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X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250212T103000
DTEND;TZID=Europe/London:20250212T120000
DTSTAMP:20260603T005504
CREATED:20250113T111902Z
LAST-MODIFIED:20250205T155146Z
UID:10000322-1739356200-1739361600@restore.org.uk
SUMMARY:Menopause and Mental Health (Part 2)
DESCRIPTION:This course explores what the menopause and perimenopause actually are\, how they might affect the person experiencing it\, and those around them\, particularly in terms of mental wellbeing\, and goes on to explore ways to live and cope with menopause day to day. It’s suitable for anyone wanting to understand more about this natural part of life.
URL:https://restore.org.uk/events/menopause-and-mental-health-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250210T190000
DTEND;TZID=Europe/London:20250210T203000
DTSTAMP:20260603T005504
CREATED:20250113T111502Z
LAST-MODIFIED:20250205T155302Z
UID:10000319-1739214000-1739219400@restore.org.uk
SUMMARY:Healthy Sleep (Part 2)
DESCRIPTION:This course explores what healthy sleep is and offers some positive tips for improving sleep.  In Part 2 \, we look in more depth at how sleep affects our mental health and share further strategies to try out\, as well as  signposting ideas 
URL:https://restore.org.uk/events/healthy-sleep-part-2-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250207T103000
DTEND;TZID=Europe/London:20250207T120000
DTSTAMP:20260603T005504
CREATED:20250113T111128Z
LAST-MODIFIED:20250205T155558Z
UID:10000316-1738924200-1738929600@restore.org.uk
SUMMARY:Introduction to Mindfulness (Part 1)
DESCRIPTION:This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement. We explore the proven benefits of mindfulness\, as well as advice about when it may not be so useful.This is an introductory course which offers  tips for mindfulness in everyday life\,  as well as signposting information if anyone wants to learn more.
URL:https://restore.org.uk/events/introduction-to-mindfulness-part-1-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250206T103000
DTEND;TZID=Europe/London:20250206T120000
DTSTAMP:20260603T005504
CREATED:20250113T110818Z
LAST-MODIFIED:20250205T155709Z
UID:10000314-1738837800-1738843200@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 1)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is and explore what our shared and unique reactions to it can be. We focus on identifying and testing out appropriate tools for coping with stress and anxiety. We explore the concepts of re-framing and affirmations and try out some grounding exercises.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-1-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250205T140000
DTEND;TZID=Europe/London:20250205T160000
DTSTAMP:20260603T005504
CREATED:20250113T110604Z
LAST-MODIFIED:20250205T155753Z
UID:10000313-1738764000-1738771200@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 3)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250205T103000
DTEND;TZID=Europe/London:20250205T120000
DTSTAMP:20260603T005504
CREATED:20250113T110507Z
LAST-MODIFIED:20250205T155831Z
UID:10000312-1738751400-1738756800@restore.org.uk
SUMMARY:Menopause and Mental Health (Part 1)
DESCRIPTION:This course explores what the menopause and perimenopause actually are\, how they might affect the person experiencing it\, and those around them\, particularly in terms of mental wellbeing\, and goes on to explore ways to live and cope with menopause day to day. It’s suitable for anyone wanting to understand more about this natural part of life.
URL:https://restore.org.uk/events/menopause-and-mental-health-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250203T190000
DTEND;TZID=Europe/London:20250203T203000
DTSTAMP:20260603T005504
CREATED:20250113T105947Z
LAST-MODIFIED:20250205T155859Z
UID:10000309-1738609200-1738614600@restore.org.uk
SUMMARY:Healthy Sleep (Part 1)
DESCRIPTION:This course explores what healthy sleep is and offers some positive tips for improving sleep.  In Part 2 \, we look in more depth at how sleep affects our mental health and share further strategies to try out\, as well as  signposting ideas 
URL:https://restore.org.uk/events/healthy-sleep-part-1-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250131T140000
DTEND;TZID=Europe/London:20250131T153000
DTSTAMP:20260603T005504
CREATED:20250113T105144Z
LAST-MODIFIED:20250113T105147Z
UID:10000306-1738332000-1738337400@restore.org.uk
SUMMARY:Understanding Mental Health (Part 2)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/understanding-mental-health-part-2-3/
LOCATION:Location: Online
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250130T190000
DTEND;TZID=Europe/London:20250130T203000
DTSTAMP:20260603T005504
CREATED:20250113T104806Z
LAST-MODIFIED:20250113T104808Z
UID:10000303-1738263600-1738269000@restore.org.uk
SUMMARY:Conscious Doodling (Part 3)
DESCRIPTION:During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns\, often inspired by the natural world\, which may help you connect to the body and breath. The sessions are a safe space toexperiment with doodling where there is no right or wrong\, just a focus on experiencing the process.
URL:https://restore.org.uk/events/conscious-doodling-part-3-2/
LOCATION:Location: Online
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250129T140000
DTEND;TZID=Europe/London:20250129T160000
DTSTAMP:20260603T005504
CREATED:20250113T110113Z
LAST-MODIFIED:20250113T110116Z
UID:10000310-1738159200-1738166400@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 2)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-2/
LOCATION:Location: Online
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250128T103000
DTEND;TZID=Europe/London:20250128T120000
DTSTAMP:20260603T005504
CREATED:20250113T104638Z
LAST-MODIFIED:20250113T104640Z
UID:10000301-1738060200-1738065600@restore.org.uk
SUMMARY:Nurturing Hope (Part 2)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it. We look at how we can define hope and how we can look for it using our five senses. We introduce the concept of making a hope box. In Week 2\, we explore how hope is related to reaching achievable goals and we share with each other things which inspire us.
URL:https://restore.org.uk/events/nurturing-hope-part-2-4/
LOCATION:Location: Online
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250127T103000
DTEND;TZID=Europe/London:20250127T120000
DTSTAMP:20260603T005504
CREATED:20250113T104412Z
LAST-MODIFIED:20250113T104415Z
UID:10000299-1737973800-1737979200@restore.org.uk
SUMMARY:Boosting Confidence (Part 2)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-2-3/
LOCATION:Location: Online
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250124T140000
DTEND;TZID=Europe/London:20250124T153000
DTSTAMP:20260603T005504
CREATED:20250113T104321Z
LAST-MODIFIED:20250113T104325Z
UID:10000298-1737727200-1737732600@restore.org.uk
SUMMARY:Understanding Mental Health (Part 1)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/understanding-mental-health-part-1-3/
LOCATION:Location: Online
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250123T190000
DTEND;TZID=Europe/London:20250123T203000
DTSTAMP:20260603T005504
CREATED:20250113T102705Z
LAST-MODIFIED:20250113T102708Z
UID:10000296-1737658800-1737664200@restore.org.uk
SUMMARY:Conscious Doodling (Part 2)
DESCRIPTION:During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns\, often inspired by the natural world\, which may help you connect to the body and breath. The sessions are a safe space toexperiment with doodling where there is no right or wrong\, just a focus on experiencing the process.
URL:https://restore.org.uk/events/conscious-doodling-part-2-2/
LOCATION:Location: Online
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250122T140000
DTEND;TZID=Europe/London:20250122T160000
DTSTAMP:20260603T005504
CREATED:20250113T102317Z
LAST-MODIFIED:20250113T102320Z
UID:10000294-1737554400-1737561600@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 1)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-1-2/
LOCATION:Location: Online
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250121T103000
DTEND;TZID=Europe/London:20250121T120000
DTSTAMP:20260603T005504
CREATED:20250113T101624Z
LAST-MODIFIED:20250113T101626Z
UID:10000291-1737455400-1737460800@restore.org.uk
SUMMARY:Nurturing Hope (Part 1)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it. We look at how we can define hope and how we can look for it using our five senses. We introduce the concept of making a hope box. In Week 2\, we explore how hope is related to reaching achievable goals and we share with each other things which inspire us.
URL:https://restore.org.uk/events/nurturing-hope-part-1-5/
LOCATION:Location: Online
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250120T103000
DTEND;TZID=Europe/London:20250120T120000
DTSTAMP:20260603T005504
CREATED:20250113T100753Z
LAST-MODIFIED:20250113T100756Z
UID:10000290-1737369000-1737374400@restore.org.uk
SUMMARY:Boosting Confidence (Part 1)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-1-4/
LOCATION:Location: Online
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250116T190000
DTEND;TZID=Europe/London:20250116T203000
DTSTAMP:20260603T005504
CREATED:20250113T093322Z
LAST-MODIFIED:20250113T093602Z
UID:10000284-1737054000-1737059400@restore.org.uk
SUMMARY:Conscious Doodling (Part 1)
DESCRIPTION:During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns\, often inspired by the natural world\, which may help you connect to the body and breath. The sessions are a safe space toexperiment with doodling where there is no right or wrong\, just a focus on experiencing the process.
URL:https://restore.org.uk/events/conscious-doodling-part-1-2/
LOCATION:Location: Online
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250115T100000
DTEND;TZID=Europe/London:20250115T120000
DTSTAMP:20260603T005504
CREATED:20250113T092245Z
LAST-MODIFIED:20250205T143328Z
UID:10000282-1736935200-1736942400@restore.org.uk
SUMMARY:Introduction to ORC (Online)
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-online/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241217T100000
DTEND;TZID=Europe/London:20241217T120000
DTSTAMP:20260603T005504
CREATED:20240812T122445Z
LAST-MODIFIED:20240812T122448Z
UID:10000257-1734429600-1734436800@restore.org.uk
SUMMARY:Introduction to Oxfordshire Recovery College
DESCRIPTION:Find out all about ORC and  what recovery is.
URL:https://restore.org.uk/events/introduction-to-oxfordshire-recovery-college-10/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241216T103000
DTEND;TZID=Europe/London:20241216T120000
DTSTAMP:20260603T005504
CREATED:20240812T122223Z
LAST-MODIFIED:20240812T122225Z
UID:10000255-1734345000-1734350400@restore.org.uk
SUMMARY:Healthy Sleep (Part 2)
DESCRIPTION:This course explores what healthy sleep is and offers some positive tips for improving sleep.
URL:https://restore.org.uk/events/healthy-sleep-part-2-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241213T140000
DTEND;TZID=Europe/London:20241213T153000
DTSTAMP:20260603T005504
CREATED:20240812T121822Z
LAST-MODIFIED:20240812T121825Z
UID:10000252-1734098400-1734103800@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 2)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations
URL:https://restore.org.uk/events/living-with-social-anxiety-part-2-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241211T190000
DTEND;TZID=Europe/London:20241211T203000
DTSTAMP:20260603T005504
CREATED:20240812T121455Z
LAST-MODIFIED:20240812T121456Z
UID:10000249-1733943600-1733949000@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 2)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241210T140000
DTEND;TZID=Europe/London:20241210T153000
DTSTAMP:20260603T005504
CREATED:20240812T121156Z
LAST-MODIFIED:20240812T121200Z
UID:10000246-1733839200-1733844600@restore.org.uk
SUMMARY:Boosting Confidence (Part 2)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241209T103000
DTEND;TZID=Europe/London:20241209T120000
DTSTAMP:20260603T005504
CREATED:20240812T121024Z
LAST-MODIFIED:20240812T121028Z
UID:10000245-1733740200-1733745600@restore.org.uk
SUMMARY:Healthy Sleep (Part 1)
DESCRIPTION:This course explores what healthy sleep is and offers some positive tips for improving sleep.
URL:https://restore.org.uk/events/healthy-sleep-part-1-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241209T093000
DTEND;TZID=Europe/London:20241209T123000
DTSTAMP:20260603T005504
CREATED:20240612T123438Z
LAST-MODIFIED:20240909T125424Z
UID:10000107-1733736600-1733747400@restore.org.uk
SUMMARY:Mental Health First Aid - 9th\, 11th\, 16th\, 18th Dec
DESCRIPTION:4x half days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-9th-11th-16th-18th-dec/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241206T140000
DTEND;TZID=Europe/London:20241206T153000
DTSTAMP:20260603T005504
CREATED:20240812T120735Z
LAST-MODIFIED:20240812T120738Z
UID:10000243-1733493600-1733499000@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 1)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations
URL:https://restore.org.uk/events/living-with-social-anxiety-part-1-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241204T190000
DTEND;TZID=Europe/London:20241204T203000
DTSTAMP:20260603T005504
CREATED:20240812T115837Z
LAST-MODIFIED:20240812T115840Z
UID:10000240-1733338800-1733344200@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 1)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-1-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241204T140000
DTEND;TZID=Europe/London:20241204T153000
DTSTAMP:20260603T005504
CREATED:20240812T115706Z
LAST-MODIFIED:20240812T115710Z
UID:10000239-1733320800-1733326200@restore.org.uk
SUMMARY:Five Ways to Wellbeing (Part 5)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://restore.org.uk/events/five-ways-to-wellbeing-part-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241203T140000
DTEND;TZID=Europe/London:20241203T153000
DTSTAMP:20260603T005504
CREATED:20240812T115534Z
LAST-MODIFIED:20240812T115537Z
UID:10000238-1733234400-1733239800@restore.org.uk
SUMMARY:Boosting Confidence (Part 1)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-1-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR