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X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T103000
DTEND;TZID=Europe/London:20260507T120000
DTSTAMP:20260602T075741
CREATED:20260408T135809Z
LAST-MODIFIED:20260408T135844Z
UID:10000811-1778149800-1778155200@restore.org.uk
SUMMARY:Writing for Self Expression (Part 3)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-3-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260505T183000
DTEND;TZID=Europe/London:20260505T203000
DTSTAMP:20260602T075741
CREATED:20260408T153200Z
LAST-MODIFIED:20260408T153235Z
UID:10000829-1778005800-1778013000@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 1)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-1-8/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260505T140000
DTEND;TZID=Europe/London:20260505T153000
DTSTAMP:20260602T075741
CREATED:20260408T152410Z
LAST-MODIFIED:20260408T152446Z
UID:10000826-1777989600-1777995000@restore.org.uk
SUMMARY:Boosting Confidence (Part 1)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-1-9/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260430T103000
DTEND;TZID=Europe/London:20260430T120000
DTSTAMP:20260602T075741
CREATED:20260408T135625Z
LAST-MODIFIED:20260408T135701Z
UID:10000810-1777545000-1777550400@restore.org.uk
SUMMARY:Writing for Self Expression (Part 2)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-2-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260428T103000
DTEND;TZID=Europe/London:20260428T120000
DTSTAMP:20260602T075741
CREATED:20260408T134832Z
LAST-MODIFIED:20260408T134906Z
UID:10000805-1777372200-1777377600@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 2)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-2-9/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T103000
DTEND;TZID=Europe/London:20260423T120000
DTSTAMP:20260602T075741
CREATED:20260408T135536Z
LAST-MODIFIED:20260408T135610Z
UID:10000809-1776940200-1776945600@restore.org.uk
SUMMARY:Writing for Self Expression (Part 1)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-1-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260421T103000
DTEND;TZID=Europe/London:20260421T120000
DTSTAMP:20260602T075742
CREATED:20260408T134728Z
LAST-MODIFIED:20260408T134800Z
UID:10000804-1776767400-1776772800@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 1)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is and explore what our shared and unique reactions to it can be. We focus on identifying and testing out appropriate tools for coping with stress and anxiety. We explore the concepts of re-framing and affirmations and try out some grounding exercises.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-1-11/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T140000
DTEND;TZID=Europe/London:20260415T160000
DTSTAMP:20260602T075742
CREATED:20260408T132959Z
LAST-MODIFIED:20260408T133034Z
UID:10000798-1776261600-1776268800@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-31/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260414T093000
DTEND;TZID=Europe/London:20260414T130000
DTSTAMP:20260602T075742
CREATED:20251117T095725Z
LAST-MODIFIED:20251117T095759Z
UID:10000658-1776159000-1776171600@restore.org.uk
SUMMARY:Mental Health First Aid - 14th\, 16th\, 21st\, & 23rd Apr
DESCRIPTION:Four half-days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help.  \n\n\n\n\n\n\n\n\n\nOrganiser
URL:https://restore.org.uk/events/mental-health-first-aid-14th-16th-21st-23rd-apr/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260327T103000
DTEND;TZID=Europe/London:20260327T120000
DTSTAMP:20260602T075742
CREATED:20260122T152700Z
LAST-MODIFIED:20260122T152736Z
UID:10000757-1774607400-1774612800@restore.org.uk
SUMMARY:Telling your Story (Part 4)
DESCRIPTION:This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental health by helping us reflect on and make sense of things that have happened to us. Storytelling also connects us to others and inspires us to cope with new challenges in the future. This course will involve working on how to structure a story and use technology to create a short video. \n\n\n\nPlease note: this course will involve sharing aspects of our personal stories within a group and requires students to have a smartphone/tablet/laptop which they can use for making their video story
URL:https://restore.org.uk/events/telling-your-story-part-4-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T190000
DTEND;TZID=Europe/London:20260326T203000
DTSTAMP:20260602T075742
CREATED:20260122T153414Z
LAST-MODIFIED:20260122T153450Z
UID:10000763-1774551600-1774557000@restore.org.uk
SUMMARY:Conscious Doodling (Part 3)
DESCRIPTION:During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns\, often inspired by the natural world\, which may help you connect to the body and breath. The sessions are a safe space toexperiment with doodling where there is no right or wrong\, just a focus on experiencing the process.
URL:https://restore.org.uk/events/conscious-doodling-part-3-3/
LOCATION:Location: Online
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T100000
DTEND;TZID=Europe/London:20260325T120000
DTSTAMP:20260602T075742
CREATED:20260122T160022Z
LAST-MODIFIED:20260122T160056Z
UID:10000775-1774432800-1774440000@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-30/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260324T103000
DTEND;TZID=Europe/London:20260324T120000
DTSTAMP:20260602T075742
CREATED:20260122T154938Z
LAST-MODIFIED:20260122T155011Z
UID:10000767-1774348200-1774353600@restore.org.uk
SUMMARY:What is Mental Health?(Part 2)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/what-is-mental-healthpart-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260323T140000
DTEND;TZID=Europe/London:20260323T153000
DTSTAMP:20260602T075742
CREATED:20260122T155157Z
LAST-MODIFIED:20260122T155230Z
UID:10000769-1774274400-1774279800@restore.org.uk
SUMMARY:Tackling Stigma and Discrimination (Part 2)
DESCRIPTION:This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma\, discrimination in society and self-stigma\, whilst keeping in mind our own wellbeing.
URL:https://restore.org.uk/events/tackling-stigma-and-discrimination-part-2-3/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260320T103000
DTEND;TZID=Europe/London:20260320T120000
DTSTAMP:20260602T075742
CREATED:20260122T152622Z
LAST-MODIFIED:20260122T152658Z
UID:10000756-1774002600-1774008000@restore.org.uk
SUMMARY:Telling your Story (Part 3)
DESCRIPTION:This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental health by helping us reflect on and make sense of things that have happened to us. Storytelling also connects us to others and inspires us to cope with new challenges in the future. This course will involve working on how to structure a story and use technology to create a short video. \n\n\n\nPlease note: this course will involve sharing aspects of our personal stories within a group and requires students to have a smartphone/tablet/laptop which they can use for making their video story
URL:https://restore.org.uk/events/telling-your-story-part-3-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260319T190000
DTEND;TZID=Europe/London:20260319T203000
DTSTAMP:20260602T075742
CREATED:20260122T153330Z
LAST-MODIFIED:20260122T153506Z
UID:10000762-1773946800-1773952200@restore.org.uk
SUMMARY:Conscious Doodling (Part 2)
DESCRIPTION:During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns\, often inspired by the natural world\, which may help you connect to the body and breath. The sessions are a safe space toexperiment with doodling where there is no right or wrong\, just a focus on experiencing the process.
URL:https://restore.org.uk/events/conscious-doodling-part-2-3/
LOCATION:Location: Online
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260319T140000
DTEND;TZID=Europe/London:20260319T153000
DTSTAMP:20260602T075742
CREATED:20260122T150827Z
LAST-MODIFIED:20260122T150901Z
UID:10000752-1773928800-1773934200@restore.org.uk
SUMMARY:Managing Self Doubt (Part 3)
DESCRIPTION:(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and can have a huge impact on our mental health and wellbeing. Together we explore the impacts it can have and what we can do to manage it. There is a practical emphasis and we hope that students will leave feeling more able to manage their own self-doubt\, and/or to better support others who experience it.
URL:https://restore.org.uk/events/managing-self-doubt-part-3-2/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260318T190000
DTEND;TZID=Europe/London:20260318T203000
DTSTAMP:20260602T075742
CREATED:20260122T145455Z
LAST-MODIFIED:20260122T145528Z
UID:10000747-1773860400-1773865800@restore.org.uk
SUMMARY:Eat Well\, Be Active\, Stay Motivated (Part 3)
DESCRIPTION:This 3 – part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves through healthy eating and exercise and how this can positively impact our mental health.
URL:https://restore.org.uk/events/eat-well-be-active-stay-motivated-part-3-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T103000
DTEND;TZID=Europe/London:20260317T120000
DTSTAMP:20260602T075742
CREATED:20260122T154856Z
LAST-MODIFIED:20260122T154931Z
UID:10000766-1773743400-1773748800@restore.org.uk
SUMMARY:What is Mental Health?(Part 1)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/what-is-mental-healthpart-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T140000
DTEND;TZID=Europe/London:20260316T153000
DTSTAMP:20260602T075742
CREATED:20260122T155105Z
LAST-MODIFIED:20260122T155140Z
UID:10000768-1773669600-1773675000@restore.org.uk
SUMMARY:Tackling Stigma and Discrimination (Part 1)
DESCRIPTION:This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma\, discrimination in society and self-stigma\, whilst keeping in mind our own wellbeing.
URL:https://restore.org.uk/events/tackling-stigma-and-discrimination-part-1-3/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T103000
DTEND;TZID=Europe/London:20260316T120000
DTSTAMP:20260602T075742
CREATED:20260121T160222Z
LAST-MODIFIED:20260121T160257Z
UID:10000730-1773657000-1773662400@restore.org.uk
SUMMARY:Creative Writing (Part 4)
DESCRIPTION:Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
URL:https://restore.org.uk/events/creative-writing-part-4-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260313T103000
DTEND;TZID=Europe/London:20260313T120000
DTSTAMP:20260602T075742
CREATED:20260122T151201Z
LAST-MODIFIED:20260122T151236Z
UID:10000755-1773397800-1773403200@restore.org.uk
SUMMARY:Telling your Story (Part 2)
DESCRIPTION:This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental health by helping us reflect on and make sense of things that have happened to us. Storytelling also connects us to others and inspires us to cope with new challenges in the future. This course will involve working on how to structure a story and use technology to create a short video. \n\n\n\nPlease note: this course will involve sharing aspects of our personal stories within a group and requires students to have a smartphone/tablet/laptop which they can use for making their video story
URL:https://restore.org.uk/events/telling-your-story-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260312T190000
DTEND;TZID=Europe/London:20260312T203000
DTSTAMP:20260602T075742
CREATED:20260122T153249Z
LAST-MODIFIED:20260122T153325Z
UID:10000761-1773342000-1773347400@restore.org.uk
SUMMARY:Conscious Doodling (Part 1)
DESCRIPTION:During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns\, often inspired by the natural world\, which may help you connect to the body and breath. The sessions are a safe space toexperiment with doodling where there is no right or wrong\, just a focus on experiencing the process.
URL:https://restore.org.uk/events/conscious-doodling-part-1-3/
LOCATION:Location: Online
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260312T140000
DTEND;TZID=Europe/London:20260312T153000
DTSTAMP:20260602T075742
CREATED:20260122T150621Z
LAST-MODIFIED:20260122T150657Z
UID:10000751-1773324000-1773329400@restore.org.uk
SUMMARY:Managing Self Doubt (Part 2)
DESCRIPTION:(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and can have a huge impact on our mental health and wellbeing. Together we explore the impacts it can have and what we can do to manage it. There is a practical emphasis and we hope that students will leave feeling more able to manage their own self-doubt\, and/or to better support others who experience it.
URL:https://restore.org.uk/events/managing-self-doubt-part-2-2/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260311T190000
DTEND;TZID=Europe/London:20260311T203000
DTSTAMP:20260602T075742
CREATED:20260122T145407Z
LAST-MODIFIED:20260122T145443Z
UID:10000746-1773255600-1773261000@restore.org.uk
SUMMARY:Eat Well\, Be Active\, Stay Motivated (Part 2)
DESCRIPTION:This 3 – part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves through healthy eating and exercise and how this can positively impact our mental health.
URL:https://restore.org.uk/events/eat-well-be-active-stay-motivated-part-2-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260309T103000
DTEND;TZID=Europe/London:20260309T120000
DTSTAMP:20260602T075742
CREATED:20260121T160058Z
LAST-MODIFIED:20260121T160133Z
UID:10000729-1773052200-1773057600@restore.org.uk
SUMMARY:Creative Writing (Part 3)
DESCRIPTION:Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
URL:https://restore.org.uk/events/creative-writing-part-3-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260306T103000
DTEND;TZID=Europe/London:20260306T120000
DTSTAMP:20260602T075742
CREATED:20260122T151122Z
LAST-MODIFIED:20260122T151157Z
UID:10000754-1772793000-1772798400@restore.org.uk
SUMMARY:Telling your Story (Part 1)
DESCRIPTION:This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental health by helping us reflect on and make sense of things that have happened to us. Storytelling also connects us to others and inspires us to cope with new challenges in the future. This course will involve working on how to structure a story and use technology to create a short video. \n\n\n\nPlease note: this course will involve sharing aspects of our personal stories within a group and requires students to have a smartphone/tablet/laptop which they can use for making their video story
URL:https://restore.org.uk/events/telling-your-story-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260305T140000
DTEND;TZID=Europe/London:20260305T153000
DTSTAMP:20260602T075742
CREATED:20260122T150524Z
LAST-MODIFIED:20260122T150601Z
UID:10000750-1772719200-1772724600@restore.org.uk
SUMMARY:Managing Self Doubt (Part 1)
DESCRIPTION:(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and can have a huge impact on our mental health and wellbeing. Together we explore the impacts it can have and what we can do to manage it. There is a practical emphasis and we hope that students will leave feeling more able to manage their own self-doubt\, and/or to better support others who experience it.
URL:https://restore.org.uk/events/managing-self-doubt-part-1-2/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260304T190000
DTEND;TZID=Europe/London:20260304T203000
DTSTAMP:20260602T075742
CREATED:20260122T145208Z
LAST-MODIFIED:20260122T145243Z
UID:10000745-1772650800-1772656200@restore.org.uk
SUMMARY:Eat Well\, Be Active\, Stay Motivated (Part 1)
DESCRIPTION:This 3 – part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves through healthy eating and exercise and how this can positively impact our mental health.
URL:https://restore.org.uk/events/eat-well-be-active-stay-motivated-part-1-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260303T103000
DTEND;TZID=Europe/London:20260303T120000
DTSTAMP:20260602T075742
CREATED:20260121T161240Z
LAST-MODIFIED:20260121T161316Z
UID:10000736-1772533800-1772539200@restore.org.uk
SUMMARY:Loss\, Grief and Wellbeing (Part 2)
DESCRIPTION:This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various types of grief we can experience\, and how grief can impact on our lives\, wellbeing\, and mental health. We explore some of the common theories of grief\, share wellbeing tips\, and examine how we may be able to support someone who is experiencing grief. Signposting is provided for further sources of support. We encourage students to think about their own experience of grief and loss\, and how it might affect them during the course. The course is not usually suited to anyone who has experienced a recent\, significant personal loss or bereavement.
URL:https://restore.org.uk/events/loss-grief-and-wellbeing-part-2-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR