BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Restore - working for mental health - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260703T103000
DTEND;TZID=Europe/London:20260703T120000
DTSTAMP:20260413T110935Z
CREATED:20260413T110859Z
LAST-MODIFIED:20260413T110935Z
UID:10000885-1783074600-1783080000@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 1)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is and explore what our shared and unique reactions to it can be. We focus on identifying and testing out appropriate tools for coping with stress and anxiety. We explore the concepts of re-framing and affirmations and try out some grounding exercises.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-1-12/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260701T190000
DTEND;TZID=Europe/London:20260701T203000
DTSTAMP:20260413T110356Z
CREATED:20260413T110320Z
LAST-MODIFIED:20260413T110356Z
UID:10000880-1782932400-1782937800@restore.org.uk
SUMMARY:Managing Self Doubt (Part 1)
DESCRIPTION:(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and can have a huge impact on our mental health and wellbeing. Together we explore the impacts it can have and what we can do to manage it. There is a practical emphasis and we hope that students will leave feeling more able to manage their own self-doubt\, and/or to better support others who experience it.
URL:https://restore.org.uk/events/managing-self-doubt-part-1-3/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T140000
DTEND;TZID=Europe/London:20260629T153000
DTSTAMP:20260413T105731Z
CREATED:20260413T105658Z
LAST-MODIFIED:20260413T105731Z
UID:10000876-1782741600-1782747000@restore.org.uk
SUMMARY:Wellbeing at Work (Part 1)
DESCRIPTION:This course explores what can support or hinder our wellbeing in the workplace\, and strategies to manage our wellbeing better. This course is suitable for any student thinking about entering or going back into the workplace (voluntary or paid) or returning to work after a period of absence\, or students who are currently in work but considering how to better support their wellbeing. You do not need to feel ready to go back to work soon to benefit from this course.
URL:https://restore.org.uk/events/wellbeing-at-work-part-1-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T103000
DTEND;TZID=Europe/London:20260626T120000
DTSTAMP:20260413T092512Z
CREATED:20260413T092438Z
LAST-MODIFIED:20260413T092512Z
UID:10000869-1782469800-1782475200@restore.org.uk
SUMMARY:What is Mental Health?(Part 2)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/what-is-mental-healthpart-2-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T093000
DTEND;TZID=Europe/London:20260625T140000
DTSTAMP:20260121T103814Z
CREATED:20260121T103738Z
LAST-MODIFIED:20260121T103814Z
UID:10000704-1782379800-1782396000@restore.org.uk
SUMMARY:MHFA Refresher - 25th June
DESCRIPTION:This online\, four hour MHFA Refresher maintains your accreditation as a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mhfa-refresher-25th-june/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260619T103000
DTEND;TZID=Europe/London:20260619T120000
DTSTAMP:20260413T092417Z
CREATED:20260413T092343Z
LAST-MODIFIED:20260413T092417Z
UID:10000868-1781865000-1781870400@restore.org.uk
SUMMARY:What is Mental Health?(Part 1)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/what-is-mental-healthpart-1-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260618T140000
DTEND;TZID=Europe/London:20260618T160000
DTSTAMP:20260413T092324Z
CREATED:20260413T092250Z
LAST-MODIFIED:20260413T092324Z
UID:10000867-1781791200-1781798400@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-37/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260616T140000
DTEND;TZID=Europe/London:20260616T153000
DTSTAMP:20260413T091102Z
CREATED:20260413T091028Z
LAST-MODIFIED:20260413T091102Z
UID:10000861-1781618400-1781623800@restore.org.uk
SUMMARY:Thinking about a New Role (Part 2)
DESCRIPTION:This course is suitable for anyone thinking about taking on a new role in the future\, whether it’s starting employment or changing jobs\, starting to volunteer or taking on new responsibilities.  The two- part course focuses on building confidence to take steps forward in a new direction.This is a stand-alone course though other courses in the Employment series may be of interest to students. The course will signpost towards places to get further help and advice\, as well as to additional resources and reading.
URL:https://restore.org.uk/events/thinking-about-a-new-role-part-2-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260615T140000
DTEND;TZID=Europe/London:20260615T153000
DTSTAMP:20260413T090612Z
CREATED:20260413T090537Z
LAST-MODIFIED:20260413T090612Z
UID:10000857-1781532000-1781537400@restore.org.uk
SUMMARY:Tackling Stigma and Discrimination (Part 2)
DESCRIPTION:This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma\, discrimination in society and self-stigma\, whilst keeping in mind our own wellbeing.
URL:https://restore.org.uk/events/tackling-stigma-and-discrimination-part-2-4/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260612T103000
DTEND;TZID=Europe/London:20260612T120000
DTSTAMP:20260413T090358Z
CREATED:20260413T090325Z
LAST-MODIFIED:20260413T090358Z
UID:10000855-1781260200-1781265600@restore.org.uk
SUMMARY:Self Care for Carers (Part 2)
DESCRIPTION:This is a 2 part online course for those who are (or have been) caring for someone.  The course explores the importance of self- care whilst supporting others and explores how we might overcome some of the challenges of putting self-care into practice. Together we look at the role of creativity in self-care\, and nurturing a creative mindset\, and think about how we can build this into our daily lives whilst caring.  The course will include some simple creative activities to do together in the session as well as practice at home between sessions.  
URL:https://restore.org.uk/events/self-care-for-carers-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260611T103000
DTEND;TZID=Europe/London:20260611T120000
DTSTAMP:20260413T085656Z
CREATED:20260413T085621Z
LAST-MODIFIED:20260413T085656Z
UID:10000851-1781173800-1781179200@restore.org.uk
SUMMARY:Loss\, Grief and Wellbeing (Part 2)
DESCRIPTION:This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various types of grief we can experience\, and how grief can impact on our lives\, wellbeing\, and mental health. We explore some of the common theories of grief\, share wellbeing tips\, and examine how we may be able to support someone who is experiencing grief. Signposting is provided for further sources of support. We encourage students to think about their own experience of grief and loss\, and how it might affect them during the course. The course is not usually suited to anyone who has experienced a recent\, significant personal loss or bereavement.
URL:https://restore.org.uk/events/loss-grief-and-wellbeing-part-2-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260609T140000
DTEND;TZID=Europe/London:20260609T153000
DTSTAMP:20260413T091031Z
CREATED:20260413T090955Z
LAST-MODIFIED:20260413T091031Z
UID:10000860-1781013600-1781019000@restore.org.uk
SUMMARY:Thinking about a New Role (Part 1)
DESCRIPTION:This course is suitable for anyone thinking about taking on a new role in the future\, whether it’s starting employment or changing jobs\, starting to volunteer or taking on new responsibilities.  The two- part course focuses on building confidence to take steps forward in a new direction.This is a stand-alone course though other courses in the Employment series may be of interest to students. The course will signpost towards places to get further help and advice\, as well as to additional resources and reading.
URL:https://restore.org.uk/events/thinking-about-a-new-role-part-1-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T140000
DTEND;TZID=Europe/London:20260608T153000
DTSTAMP:20260413T090542Z
CREATED:20260413T090506Z
LAST-MODIFIED:20260413T090542Z
UID:10000856-1780927200-1780932600@restore.org.uk
SUMMARY:Tackling Stigma and Discrimination (Part 1)
DESCRIPTION:This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma\, discrimination in society and self-stigma\, whilst keeping in mind our own wellbeing.
URL:https://restore.org.uk/events/tackling-stigma-and-discrimination-part-1-4/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T103000
DTEND;TZID=Europe/London:20260605T120000
DTSTAMP:20260413T090318Z
CREATED:20260413T090243Z
LAST-MODIFIED:20260413T090318Z
UID:10000854-1780655400-1780660800@restore.org.uk
SUMMARY:Self Care for Carers (Part 1)
DESCRIPTION:This is a 2 part online course for those who are (or have been) caring for someone.  The course explores the importance of self- care whilst supporting others and explores how we might overcome some of the challenges of putting self-care into practice. Together we look at the role of creativity in self-care\, and nurturing a creative mindset\, and think about how we can build this into our daily lives whilst caring.  The course will include some simple creative activities to do together in the session as well as practice at home between sessions.  
URL:https://restore.org.uk/events/self-care-for-carers-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T103000
DTEND;TZID=Europe/London:20260604T120000
DTSTAMP:20260413T085620Z
CREATED:20260413T085545Z
LAST-MODIFIED:20260413T085620Z
UID:10000850-1780569000-1780574400@restore.org.uk
SUMMARY:Loss\, Grief and Wellbeing (Part 1)
DESCRIPTION:This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various types of grief we can experience\, and how grief can impact on our lives\, wellbeing\, and mental health. We explore some of the common theories of grief\, share wellbeing tips\, and examine how we may be able to support someone who is experiencing grief. Signposting is provided for further sources of support. We encourage students to think about their own experience of grief and loss\, and how it might affect them during the course. The course is not usually suited to anyone who has experienced a recent\, significant personal loss or bereavement.
URL:https://restore.org.uk/events/loss-grief-and-wellbeing-part-1-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260519T183000
DTEND;TZID=Europe/London:20260519T203000
DTSTAMP:20260408T153644Z
CREATED:20260408T153609Z
LAST-MODIFIED:20260408T153644Z
UID:10000831-1779215400-1779222600@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 3)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-3-7/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260518T100000
DTEND;TZID=Europe/London:20260518T120000
DTSTAMP:20260413T075434Z
CREATED:20260413T075401Z
LAST-MODIFIED:20260413T075434Z
UID:10000838-1779098400-1779105600@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-35/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T103000
DTEND;TZID=Europe/London:20260515T120000
DTSTAMP:20260408T154102Z
CREATED:20260408T154028Z
LAST-MODIFIED:20260408T154102Z
UID:10000835-1778841000-1778846400@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 2)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations.
URL:https://restore.org.uk/events/living-with-social-anxiety-part-2-10/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T103000
DTEND;TZID=Europe/London:20260514T120000
DTSTAMP:20260408T135935Z
CREATED:20260408T135901Z
LAST-MODIFIED:20260408T135935Z
UID:10000812-1778754600-1778760000@restore.org.uk
SUMMARY:Writing for Self Expression (Part 4)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-4-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260512T183000
DTEND;TZID=Europe/London:20260512T203000
DTSTAMP:20260408T153322Z
CREATED:20260408T153249Z
LAST-MODIFIED:20260408T153322Z
UID:10000830-1778610600-1778617800@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 2)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-2-7/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260512T140000
DTEND;TZID=Europe/London:20260512T153000
DTSTAMP:20260408T152527Z
CREATED:20260408T152454Z
LAST-MODIFIED:20260408T152527Z
UID:10000827-1778594400-1778599800@restore.org.uk
SUMMARY:Boosting Confidence (Part 2)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-2-8/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260512T093000
DTEND;TZID=Europe/London:20260512T130000
DTSTAMP:20251217T150538Z
CREATED:20251217T150502Z
LAST-MODIFIED:20251217T150538Z
UID:10000693-1778578200-1778590800@restore.org.uk
SUMMARY:Mental Health First Aid - 12th\, 14th\, 19th\, & 21st May
DESCRIPTION:Four half-days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help.  \n\n\n\n\n\n\n\n\n\nOrganiser
URL:https://restore.org.uk/events/mental-health-first-aid-12th-14th-19th-21st-may/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260508T103000
DTEND;TZID=Europe/London:20260508T120000
DTSTAMP:20260408T153955Z
CREATED:20260408T153921Z
LAST-MODIFIED:20260408T153955Z
UID:10000834-1778236200-1778241600@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 1)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations.
URL:https://restore.org.uk/events/living-with-social-anxiety-part-1-12/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T183000
DTEND;TZID=Europe/London:20260507T203000
DTSTAMP:20260408T153858Z
CREATED:20260408T153825Z
LAST-MODIFIED:20260408T153858Z
UID:10000833-1778178600-1778185800@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-33/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T103000
DTEND;TZID=Europe/London:20260507T120000
DTSTAMP:20260408T135844Z
CREATED:20260408T135809Z
LAST-MODIFIED:20260408T135844Z
UID:10000811-1778149800-1778155200@restore.org.uk
SUMMARY:Writing for Self Expression (Part 3)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-3-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260505T183000
DTEND;TZID=Europe/London:20260505T203000
DTSTAMP:20260408T153235Z
CREATED:20260408T153200Z
LAST-MODIFIED:20260408T153235Z
UID:10000829-1778005800-1778013000@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 1)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-1-8/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260505T140000
DTEND;TZID=Europe/London:20260505T153000
DTSTAMP:20260408T152446Z
CREATED:20260408T152410Z
LAST-MODIFIED:20260408T152446Z
UID:10000826-1777989600-1777995000@restore.org.uk
SUMMARY:Boosting Confidence (Part 1)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-1-9/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260430T103000
DTEND;TZID=Europe/London:20260430T120000
DTSTAMP:20260408T135701Z
CREATED:20260408T135625Z
LAST-MODIFIED:20260408T135701Z
UID:10000810-1777545000-1777550400@restore.org.uk
SUMMARY:Writing for Self Expression (Part 2)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-2-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260428T103000
DTEND;TZID=Europe/London:20260428T120000
DTSTAMP:20260408T134906Z
CREATED:20260408T134832Z
LAST-MODIFIED:20260408T134906Z
UID:10000805-1777372200-1777377600@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 2)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-2-9/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T103000
DTEND;TZID=Europe/London:20260423T120000
DTSTAMP:20260408T135610Z
CREATED:20260408T135536Z
LAST-MODIFIED:20260408T135610Z
UID:10000809-1776940200-1776945600@restore.org.uk
SUMMARY:Writing for Self Expression (Part 1)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-1-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR