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X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260622T100000
DTEND;TZID=Europe/London:20260622T130000
DTSTAMP:20260419T004209
CREATED:20260413T092549Z
LAST-MODIFIED:20260413T092623Z
UID:10000870-1782122400-1782133200@restore.org.uk
SUMMARY:Journaling for Wellbeing
DESCRIPTION:In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain perspective on our lives\, notice what’s good and focus on what is meaningful to us. Students will be introduced to both bullet journaling and scrapbook journaling and have the opportunity to experiment with different methods and materials ( which will be provided)  to find a way of journaling which works for them
URL:https://restore.org.uk/events/journaling-for-wellbeing-12/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260623T093000
DTEND;TZID=Europe/London:20260623T170000
DTSTAMP:20260419T004209
CREATED:20260331T092752Z
LAST-MODIFIED:20260331T092827Z
UID:10000794-1782207000-1782234000@restore.org.uk
SUMMARY:Mental Health First Aid - 23rd & 30th June - Howbery Business Park
DESCRIPTION:Two full days\, in-person at Howbery Business Park. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help.  \n\n\n\n\n\n\n\n \n\n\n\nLocation \n\n\n\n\n\nOrganiser
URL:https://restore.org.uk/events/mental-health-first-aid-23rd-30th-june-howbery-business-park/
LOCATION:Howbery Business Park\, Benson Lane\, Wallingford\, OX10 8BA\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260623T100000
DTEND;TZID=Europe/London:20260623T130000
DTSTAMP:20260419T004209
CREATED:20260413T092652Z
LAST-MODIFIED:20260413T092727Z
UID:10000871-1782208800-1782219600@restore.org.uk
SUMMARY:Structure and Routine for Positive Change
DESCRIPTION:On this course we will discuss how structure and routine help us to feel safe\, create healthy habits and move towards ourpersonal goals. We will explore how to set realistic goals for making positive changes and share lots of strategies to help you create a routine which works for you.
URL:https://restore.org.uk/events/structure-and-routine-for-positive-change-9/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260623T130000
DTEND;TZID=Europe/London:20260623T160000
DTSTAMP:20260419T004209
CREATED:20260413T092752Z
LAST-MODIFIED:20260413T092827Z
UID:10000872-1782219600-1782230400@restore.org.uk
SUMMARY:Finding your Pathway through the Services
DESCRIPTION:This course will explore some of the common frustrations that people can face when looking for support \, with particular focus on problem solving. Students will discover different ways in which they might prepare for an appointment\, deal with long waiting times and have their needs met by appropriate services.
URL:https://restore.org.uk/events/finding-your-pathway-through-the-services-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T100000
DTEND;TZID=Europe/London:20260624T130000
DTSTAMP:20260419T004209
CREATED:20260413T092849Z
LAST-MODIFIED:20260413T092922Z
UID:10000873-1782295200-1782306000@restore.org.uk
SUMMARY:Understanding Confidence
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery. This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/understanding-confidence-12/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T093000
DTEND;TZID=Europe/London:20260625T140000
DTSTAMP:20260419T004209
CREATED:20260121T103738Z
LAST-MODIFIED:20260121T103814Z
UID:10000704-1782379800-1782396000@restore.org.uk
SUMMARY:MHFA Refresher - 25th June
DESCRIPTION:This online\, four hour MHFA Refresher maintains your accreditation as a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mhfa-refresher-25th-june/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T130000
DTEND;TZID=Europe/London:20260625T160000
DTSTAMP:20260419T004209
CREATED:20260413T092118Z
LAST-MODIFIED:20260413T092151Z
UID:10000866-1782392400-1782403200@restore.org.uk
SUMMARY:Emotional Regulation and resilience (Part 2)
DESCRIPTION:Emotional regulation is not about controlling emotions\, it’s about noticing our emotions\, understanding what message they are trying to give\, and developing practical strategies so that our emotions help us rather than overwhelm us. We will focus on this in Part 1. Then in Part 2 we will look at resilience\, which is our capacity to handle the challenges of life without becoming emotionally dysregulated. We will look at how we can draw on the  strategies\, strengths\, resources\, and insights we already have to strengthen our resilience and stay
URL:https://restore.org.uk/events/emotional-regulation-and-resilience-part-2-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T100000
DTEND;TZID=Europe/London:20260626T130000
DTSTAMP:20260419T004209
CREATED:20260413T092939Z
LAST-MODIFIED:20260413T093015Z
UID:10000874-1782468000-1782478800@restore.org.uk
SUMMARY:Body Image and Mental Health
DESCRIPTION:
URL:https://restore.org.uk/events/body-image-and-mental-health-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T103000
DTEND;TZID=Europe/London:20260626T120000
DTSTAMP:20260419T004209
CREATED:20260413T092438Z
LAST-MODIFIED:20260413T092512Z
UID:10000869-1782469800-1782475200@restore.org.uk
SUMMARY:What is Mental Health?(Part 2)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/what-is-mental-healthpart-2-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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