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X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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DTSTART;TZID=Europe/London:20260512T093000
DTEND;TZID=Europe/London:20260512T130000
DTSTAMP:20260418T230051
CREATED:20251217T150502Z
LAST-MODIFIED:20251217T150538Z
UID:10000693-1778578200-1778590800@restore.org.uk
SUMMARY:Mental Health First Aid - 12th\, 14th\, 19th\, & 21st May
DESCRIPTION:Four half-days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help.  \n\n\n\n\n\n\n\n\n\nOrganiser
URL:https://restore.org.uk/events/mental-health-first-aid-12th-14th-19th-21st-may/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260512T140000
DTEND;TZID=Europe/London:20260512T153000
DTSTAMP:20260418T230051
CREATED:20260408T152454Z
LAST-MODIFIED:20260408T152527Z
UID:10000827-1778594400-1778599800@restore.org.uk
SUMMARY:Boosting Confidence (Part 2)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-2-8/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260512T183000
DTEND;TZID=Europe/London:20260512T203000
DTSTAMP:20260418T230051
CREATED:20260408T153249Z
LAST-MODIFIED:20260408T153322Z
UID:10000830-1778610600-1778617800@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 2)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-2-7/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260513T140000
DTEND;TZID=Europe/London:20260513T160000
DTSTAMP:20260418T230051
CREATED:20260413T075155Z
LAST-MODIFIED:20260413T075229Z
UID:10000837-1778680800-1778688000@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-34/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T103000
DTEND;TZID=Europe/London:20260514T120000
DTSTAMP:20260418T230051
CREATED:20260408T135901Z
LAST-MODIFIED:20260408T135935Z
UID:10000812-1778754600-1778760000@restore.org.uk
SUMMARY:Writing for Self Expression (Part 4)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-4-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T100000
DTEND;TZID=Europe/London:20260515T130000
DTSTAMP:20260418T230051
CREATED:20260408T142612Z
LAST-MODIFIED:20260408T142648Z
UID:10000821-1778839200-1778850000@restore.org.uk
SUMMARY:Understanding Trauma (Part 3)
DESCRIPTION:Experiencing trauma can significantly impact our mental health\, the way we function as human beings and our resilience to coping with stressful life events. This course looks at the impact of trauma on our brain and bodies and explores how we can learn to ground ourselves in the present and regulate our emotions. We look at trauma diagnoses in Week 2 and life after trauma in Week 3. On this course we share tips and strategies\, but not details of what has happened to us.
URL:https://restore.org.uk/events/understanding-trauma-part-3-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T103000
DTEND;TZID=Europe/London:20260515T120000
DTSTAMP:20260418T230051
CREATED:20260408T154028Z
LAST-MODIFIED:20260408T154102Z
UID:10000835-1778841000-1778846400@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 2)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations.
URL:https://restore.org.uk/events/living-with-social-anxiety-part-2-10/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T140000
DTEND;TZID=Europe/London:20260515T163000
DTSTAMP:20260418T230051
CREATED:20260408T152007Z
LAST-MODIFIED:20260408T152042Z
UID:10000824-1778853600-1778862600@restore.org.uk
SUMMARY:Self Compassion Skills (Part 3)
DESCRIPTION:A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this course\, we will explore what compassion means\, how compassion supports wellbeing  and what can get in the way.  We will work on practical skills such as grounding\, breathing exercises\, and compassionate voice and imagery. Some sessions will also have a therapy dog present. PLEASE NOTE: This is a newly developed course in collaboration with the University of Oxford and has a RESEARCH COMPONENT consisting of questionnaires at the start and end of each session. The research explores whether the course is effective and whether the presence of a THERAPY DOG might impact this. The therapy dog will be randomly allocated to attend either the first three sessions for one group or only the fourth session for the other group. Anyone who signs up to the course will be invited to take part in the research\, and you will receive a full information sheet when signing up. You can attend this course EITHER morning or afternoon – please let us know if you have a preference. 
URL:https://restore.org.uk/events/self-compassion-skills-part-3-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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