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X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250310T103000
DTEND;TZID=Europe/London:20250310T120000
DTSTAMP:20260430T144542
CREATED:20250113T144017Z
LAST-MODIFIED:20250205T153144Z
UID:10000344-1741602600-1741608000@restore.org.uk
SUMMARY:Telling your Story (Part 1)
DESCRIPTION:This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental health by helping us reflect on and make sense of things that have happened to us. Storytelling also connects us to others and inspires us to cope with new challenges in the future. This course will involve working on how to structure a story and use technology to create a short video. \n\n\n\nPlease note: this course will involve sharing aspects of our personal stories within a group and requires students to have a smartphone/tablet/laptop which they can use for making their video story
URL:https://restore.org.uk/events/telling-your-story-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250310T130000
DTEND;TZID=Europe/London:20250310T160000
DTSTAMP:20260430T144542
CREATED:20250113T144102Z
LAST-MODIFIED:20250205T145910Z
UID:10000345-1741611600-1741622400@restore.org.uk
SUMMARY:Drawing for Wellbeing (Part 3)
DESCRIPTION:A six week workshop looking at some of the history and theory behind drawing with demonstrations and lots of practical activitiesinvolved.
URL:https://restore.org.uk/events/drawing-for-wellbeing-part-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250311T190000
DTEND;TZID=Europe/London:20250311T203000
DTSTAMP:20260430T144542
CREATED:20250113T144354Z
LAST-MODIFIED:20250205T145848Z
UID:10000346-1741719600-1741725000@restore.org.uk
SUMMARY:Thinking about a New Role (Part 1)
DESCRIPTION:This course is suitable for anyone thinking about taking on a new role in the future\, whether it’s starting employment or changing jobs\, starting to volunteer or taking on new responsibilities.  The two- part course focuses on building confidence to take steps forward in a new direction.This is a stand-alone course though other courses in the Employment series may be of interest to students. The course will signpost towards places to get further help and advice\, as well as to additional resources and reading.
URL:https://restore.org.uk/events/thinking-about-a-new-role-part-1-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250312T130000
DTEND;TZID=Europe/London:20250312T160000
DTSTAMP:20260430T144542
CREATED:20250113T144525Z
LAST-MODIFIED:20250205T145820Z
UID:10000347-1741784400-1741795200@restore.org.uk
SUMMARY:Journaling for Wellbeing
DESCRIPTION:In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain perspective on our lives\, notice what’s good and focus on what is meaningful to us. Students will be introduced to both bullet journaling and scrapbook journaling and have the opportunity to experiment with different methods and materials ( which will be provided)  to find a way of journaling which works for them
URL:https://restore.org.uk/events/journaling-for-wellbeing-3/
LOCATION:ORC at Witney Mind\, 65 Moorland Road\, Witney\, Oxfordshire\, OX28 6LS\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250312T140000
DTEND;TZID=Europe/London:20250312T160000
DTSTAMP:20260430T144542
CREATED:20250113T144625Z
LAST-MODIFIED:20250205T145754Z
UID:10000348-1741788000-1741795200@restore.org.uk
SUMMARY:Writing for Self Expression (Part 3)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-3-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250313T100000
DTEND;TZID=Europe/London:20250313T130000
DTSTAMP:20260430T144542
CREATED:20250113T145118Z
LAST-MODIFIED:20250205T145725Z
UID:10000350-1741860000-1741870800@restore.org.uk
SUMMARY:Understanding Anxiety
DESCRIPTION:This course focuses on anxiety\, what it is and how it affects us\, and how we can learn to manage it better. The course explores different types of  anxiety disorders\, how we can understand  anxiety as a survival strategy\, techniques to ground ourselves and reduce worry\,  and where to look for further support.
URL:https://restore.org.uk/events/understanding-anxiety-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250313T140000
DTEND;TZID=Europe/London:20250313T153000
DTSTAMP:20260430T144542
CREATED:20250113T144937Z
LAST-MODIFIED:20250205T145655Z
UID:10000349-1741874400-1741879800@restore.org.uk
SUMMARY:Wellbeing at Work (Part 2)
DESCRIPTION:This course explores what can support or hinder our wellbeing in the workplace\, and strategies to manage our wellbeing better. This course is suitable for any student thinking about entering or going back into the workplace (voluntary or paid) or returning to work after a period of absence\, or students who are currently in work but considering how to better support their wellbeing. You do not need to feel ready to go back to work soon to benefit from this course.
URL:https://restore.org.uk/events/wellbeing-at-work-part-1-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250313T140000
DTEND;TZID=Europe/London:20250313T160000
DTSTAMP:20260430T144542
CREATED:20250113T145345Z
LAST-MODIFIED:20250205T143137Z
UID:10000351-1741874400-1741881600@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250314T100000
DTEND;TZID=Europe/London:20250314T120000
DTSTAMP:20260430T144542
CREATED:20250113T145704Z
LAST-MODIFIED:20250205T145201Z
UID:10000352-1741946400-1741953600@restore.org.uk
SUMMARY:Mindful Walk
DESCRIPTION:Mindful walks are a chance to slow down\, get outside and appreciate the beauty of nature. We’ll go at a slow\, gentle pace and pause regularly to pay attention to what’s around us.
URL:https://restore.org.uk/events/mindful-walk-2/
LOCATION:Elder Stubbs\, Rymers Lane\, Oxford\, Oxfordshire\, OX4 3DY\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250314T133000
DTEND;TZID=Europe/London:20250314T163000
DTSTAMP:20260430T144542
CREATED:20250113T145819Z
LAST-MODIFIED:20250205T145123Z
UID:10000353-1741959000-1741969800@restore.org.uk
SUMMARY:Gender\, Sexuality and Mental Health (Part 2)
DESCRIPTION:This course seeks to explore issues around gender identity\, gender expression and sexual orientation\, and how these can impact on our mental health. We will explore themes around developing our sense of identity and look at dealing with stigma and discrimination. The course is suitable for everyone wishing to consider these issues in a supportive group\, however they describe their own identity.
URL:https://restore.org.uk/events/gender-sexuality-and-mental-health-part-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
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