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X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250303T103000
DTEND;TZID=Europe/London:20250303T120000
DTSTAMP:20260430T144623
CREATED:20250113T135049Z
LAST-MODIFIED:20250205T154422Z
UID:10000334-1740997800-1741003200@restore.org.uk
SUMMARY:Understanding Mental Health (Part 2)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/understanding-mental-health-part-2-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250303T130000
DTEND;TZID=Europe/London:20250303T160000
DTSTAMP:20260430T144623
CREATED:20250113T140656Z
LAST-MODIFIED:20250205T153645Z
UID:10000335-1741006800-1741017600@restore.org.uk
SUMMARY:Drawing for Wellbeing (Part 2)
DESCRIPTION:A six week workshop looking at some of the history and theory behind drawing with demonstrations and lots of practical activitiesinvolved.
URL:https://restore.org.uk/events/drawing-for-wellbeing-part-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250304T093000
DTEND;TZID=Europe/London:20250304T140000
DTSTAMP:20260430T144623
CREATED:20240917T113354Z
LAST-MODIFIED:20250220T083457Z
UID:10000265-1741080600-1741096800@restore.org.uk
SUMMARY:MHFA - Refresher - 4th Mar
DESCRIPTION:This face to face\, four hour Refresher maintains your accreditation as a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mhfa-refresher-4th-mar/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250304T130000
DTEND;TZID=Europe/London:20250304T160000
DTSTAMP:20260430T144623
CREATED:20250113T140814Z
LAST-MODIFIED:20250205T153604Z
UID:10000336-1741093200-1741104000@restore.org.uk
SUMMARY:Thinking about Thinking (Part 2)
DESCRIPTION:This course is an introduction to how we as individuals think about thinking\, and will help students to explore and understand more about this subject. We will identify some common and potentially unhelpful thinking patterns which may impact our mental health negatively\, and with greater understanding explore how we can adapt our thinking to promote our own wellbeing in a self- compassionate way
URL:https://restore.org.uk/events/thinking-about-thinking-part-2-5/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250304T140000
DTEND;TZID=Europe/London:20250304T160000
DTSTAMP:20260430T144623
CREATED:20250113T141858Z
LAST-MODIFIED:20250205T153535Z
UID:10000337-1741096800-1741104000@restore.org.uk
SUMMARY:Mindful Photography
DESCRIPTION:In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us. It encourages us to look non judgmentally\, and can help change our perspective on ourselves and our environment by harnessing gratitude\, self-compassion and a sense of awe and wonder.
URL:https://restore.org.uk/events/mindful-photography-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250305T103000
DTEND;TZID=Europe/London:20250305T120000
DTSTAMP:20260430T144623
CREATED:20250113T142824Z
LAST-MODIFIED:20250205T153507Z
UID:10000339-1741170600-1741176000@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 2)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations.
URL:https://restore.org.uk/events/living-with-social-anxiety-part-2-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250305T140000
DTEND;TZID=Europe/London:20250305T160000
DTSTAMP:20260430T144623
CREATED:20250113T142305Z
LAST-MODIFIED:20250205T153444Z
UID:10000338-1741183200-1741190400@restore.org.uk
SUMMARY:Mindful Photography
DESCRIPTION:In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us. It encourages us to look non judgmentally\, and can help change our perspective on ourselves and our environment by harnessing gratitude\, self-compassion and a sense of awe and wonder.
URL:https://restore.org.uk/events/mindful-photography-6/
LOCATION:Witney Mind\, Resource Centre\,8 Moorland Road Witney Oxfordshire England OX28 6LF\, 8 Moorland Road Witney\, Oxfordshire\, OX28 6LF\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250305T140000
DTEND;TZID=Europe/London:20250305T160000
DTSTAMP:20260430T144623
CREATED:20250113T143137Z
LAST-MODIFIED:20250205T153409Z
UID:10000340-1741183200-1741190400@restore.org.uk
SUMMARY:Writing for Self Expression (Part 2)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-2-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250306T100000
DTEND;TZID=Europe/London:20250306T130000
DTSTAMP:20260430T144623
CREATED:20250113T143405Z
LAST-MODIFIED:20250205T153328Z
UID:10000341-1741255200-1741266000@restore.org.uk
SUMMARY:Understanding Stigma
DESCRIPTION:In this course we explore what stigma means in relation to mental health\, examine the impact that stigma can have on our sense of identity\, and look at ways we can challenge stigma while taking care of ourselves.
URL:https://restore.org.uk/events/understanding-stigma-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250306T140000
DTEND;TZID=Europe/London:20250306T153000
DTSTAMP:20260430T144623
CREATED:20250113T143559Z
LAST-MODIFIED:20250205T153248Z
UID:10000342-1741269600-1741275000@restore.org.uk
SUMMARY:Wellbeing at Work (Part 1)
DESCRIPTION:This course explores what can support or hinder our wellbeing in the workplace\, and strategies to manage our wellbeing better. This course is suitable for any student thinking about entering or going back into the workplace (voluntary or paid) or returning to work after a period of absence\, or students who are currently in work but considering how to better support their wellbeing. You do not need to feel ready to go back to work soon to benefit from this course.
URL:https://restore.org.uk/events/wellbeing-at-work-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250307T133000
DTEND;TZID=Europe/London:20250307T163000
DTSTAMP:20260430T144623
CREATED:20250113T143810Z
LAST-MODIFIED:20250205T153216Z
UID:10000343-1741354200-1741365000@restore.org.uk
SUMMARY:Gender\, Sexuality and Mental Health (Part 1)
DESCRIPTION:This course seeks to explore issues around gender identity\, gender expression and sexual orientation\, and how these can impact on our mental health. We will explore themes around developing our sense of identity and look at dealing with stigma and discrimination. The course is suitable for everyone wishing to consider these issues in a supportive group\, however they describe their own identity.
URL:https://restore.org.uk/events/gender-sexuality-and-mental-health-part-1-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250309T140000
DTEND;TZID=Europe/London:20250309T170000
DTSTAMP:20260430T144623
CREATED:20250113T163447Z
LAST-MODIFIED:20250220T171410Z
UID:10000388-1741528800-1741539600@restore.org.uk
SUMMARY:Restore’s Zumba Party
DESCRIPTION:Get ready for the ultimate dance party as Restore brings you a Zumbathon like never before! Join us for a mass participation\, heart-pounding event featuring 17 certified Zumba instructors. It’s not just about breaking a sweat; it’s about breaking down barriers and supporting better mental health for all. \n\n\n\nBack for 2025\, united in support of Restore. This event is open to all abilities for 2 hours of non-stop dance\, laughter\, fitness and good vibes. Doors open from 2pm for stalls and raffle\, with the event commencing at 3pm. Wear exercise gear and bring your energy and smiles. \n\n\n\nBuy your tickets in advance (all online bookings receive a free raffle ticket) or on the door at the event.
URL:https://restore.org.uk/events/zumba2025/
LOCATION:Exeter Hall\, Exeter Hall\, Oxford Rd\, Kidlington\, OX5 1AB\, United Kingdom
CATEGORIES:Events,Fundraising
ATTACH;FMTTYPE=image/png:https://restore.org.uk/wp-content/uploads/2025/01/Get-involved-in-2025-square-graphics-900-x-600-px-1.png
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