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X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241209T093000
DTEND;TZID=Europe/London:20241209T123000
DTSTAMP:20260430T051551
CREATED:20240612T123438Z
LAST-MODIFIED:20240909T125424Z
UID:10000107-1733736600-1733747400@restore.org.uk
SUMMARY:Mental Health First Aid - 9th\, 11th\, 16th\, 18th Dec
DESCRIPTION:4x half days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-9th-11th-16th-18th-dec/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241209T100000
DTEND;TZID=Europe/London:20241209T130000
DTSTAMP:20260430T051551
CREATED:20240812T120919Z
LAST-MODIFIED:20240812T120921Z
UID:10000244-1733738400-1733749200@restore.org.uk
SUMMARY:Skills for Recovery - Acceptance\, Purpose and Resilience (Part 2)
DESCRIPTION:Recovery following any crisis is a journey. This course aims  to help you identify a direction you want to try\, and how to get there! We explore tools and strategies to help us move forward\, gain a sense of control over our own recovery and lead a life that is meaningful to us
URL:https://restore.org.uk/events/skills-for-recovery-acceptance-purpose-and-resilience-part-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241209T103000
DTEND;TZID=Europe/London:20241209T120000
DTSTAMP:20260430T051551
CREATED:20240812T121024Z
LAST-MODIFIED:20240812T121028Z
UID:10000245-1733740200-1733745600@restore.org.uk
SUMMARY:Healthy Sleep (Part 1)
DESCRIPTION:This course explores what healthy sleep is and offers some positive tips for improving sleep.
URL:https://restore.org.uk/events/healthy-sleep-part-1-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241210T140000
DTEND;TZID=Europe/London:20241210T153000
DTSTAMP:20260430T051551
CREATED:20240812T121156Z
LAST-MODIFIED:20240812T121200Z
UID:10000246-1733839200-1733844600@restore.org.uk
SUMMARY:Boosting Confidence (Part 2)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241210T140000
DTEND;TZID=Europe/London:20241210T160000
DTSTAMP:20260430T051551
CREATED:20240812T121314Z
LAST-MODIFIED:20240812T121317Z
UID:10000247-1733839200-1733846400@restore.org.uk
SUMMARY:Introduction to Oxfordshire Recovery College
DESCRIPTION:Find out all about ORC and  what recovery is.
URL:https://restore.org.uk/events/introduction-to-oxfordshire-recovery-college-9/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241211T100000
DTEND;TZID=Europe/London:20241211T130000
DTSTAMP:20260430T051551
CREATED:20240812T121411Z
LAST-MODIFIED:20240812T121412Z
UID:10000248-1733911200-1733922000@restore.org.uk
SUMMARY:Mindful Movement with T'ai Chi Chih
DESCRIPTION:This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment is required.
URL:https://restore.org.uk/events/mindful-movement-with-tai-chi-chih-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241211T190000
DTEND;TZID=Europe/London:20241211T203000
DTSTAMP:20260430T051551
CREATED:20240812T121455Z
LAST-MODIFIED:20240812T121456Z
UID:10000249-1733943600-1733949000@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 2)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241212T130000
DTEND;TZID=Europe/London:20241212T160000
DTSTAMP:20260430T051551
CREATED:20240812T121543Z
LAST-MODIFIED:20240812T121546Z
UID:10000250-1734008400-1734019200@restore.org.uk
SUMMARY:Understanding Mental Health
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like.
URL:https://restore.org.uk/events/understanding-mental-health-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241213T130000
DTEND;TZID=Europe/London:20241213T150000
DTSTAMP:20260430T051551
CREATED:20240812T122034Z
LAST-MODIFIED:20240812T122035Z
UID:10000253-1734094800-1734102000@restore.org.uk
SUMMARY:Winter wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/winter-wellbeing-event/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241213T130000
DTEND;TZID=Europe/London:20241213T160000
DTSTAMP:20260430T051551
CREATED:20240812T121739Z
LAST-MODIFIED:20240812T121742Z
UID:10000251-1734094800-1734105600@restore.org.uk
SUMMARY:Understanding Bipolar
DESCRIPTION:This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms\, what it might be like to live with it and how we might define it.
URL:https://restore.org.uk/events/understanding-bipolar-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241213T140000
DTEND;TZID=Europe/London:20241213T153000
DTSTAMP:20260430T051551
CREATED:20240812T121822Z
LAST-MODIFIED:20240812T121825Z
UID:10000252-1734098400-1734103800@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 2)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations
URL:https://restore.org.uk/events/living-with-social-anxiety-part-2-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
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