BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Restore - working for mental health - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241125T100000
DTEND;TZID=Europe/London:20241125T130000
DTSTAMP:20260430T034122
CREATED:20240812T104928Z
LAST-MODIFIED:20240812T104931Z
UID:10000227-1732528800-1732539600@restore.org.uk
SUMMARY:Understanding Confidence
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery.
URL:https://restore.org.uk/events/understanding-confidence-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241125T140000
DTEND;TZID=Europe/London:20241125T160000
DTSTAMP:20260430T034122
CREATED:20240812T105029Z
LAST-MODIFIED:20240812T105033Z
UID:10000228-1732543200-1732550400@restore.org.uk
SUMMARY:Introduction to Oxfordshire Recovery College
DESCRIPTION:Find out all about ORC and  what recovery is.
URL:https://restore.org.uk/events/introduction-to-oxfordshire-recovery-college-8/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241126T100000
DTEND;TZID=Europe/London:20241126T120000
DTSTAMP:20260430T034122
CREATED:20240812T105110Z
LAST-MODIFIED:20240812T105111Z
UID:10000229-1732615200-1732622400@restore.org.uk
SUMMARY:Writing for Self Expression (Part 4)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results.
URL:https://restore.org.uk/events/writing-for-self-expression-part-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241126T140000
DTEND;TZID=Europe/London:20241126T153000
DTSTAMP:20260430T034122
CREATED:20240812T105202Z
LAST-MODIFIED:20240812T105205Z
UID:10000230-1732629600-1732635000@restore.org.uk
SUMMARY:Understanding Mental Health (Part 2)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like.
URL:https://restore.org.uk/events/understanding-mental-health-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241127T100000
DTEND;TZID=Europe/London:20241127T130000
DTSTAMP:20260430T034122
CREATED:20240812T105243Z
LAST-MODIFIED:20240812T105244Z
UID:10000231-1732701600-1732712400@restore.org.uk
SUMMARY:Understanding Trauma (Part 3)
DESCRIPTION:Experiencing trauma can significantly impact our mental health\, the way we function as human beings and our resilience to coping with stressful life events. This course looks at the impact of trauma on our brain and bodies and explores how we can learn to ground ourselves in the present and regulate our emotions.
URL:https://restore.org.uk/events/understanding-trauma-part-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241127T140000
DTEND;TZID=Europe/London:20241127T153000
DTSTAMP:20260430T034122
CREATED:20240812T105329Z
LAST-MODIFIED:20240812T105332Z
UID:10000232-1732716000-1732721400@restore.org.uk
SUMMARY:Five Ways to Wellbeing (Part 4)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://restore.org.uk/events/five-ways-to-wellbeing-part-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241128T130000
DTEND;TZID=Europe/London:20241128T160000
DTSTAMP:20260430T034122
CREATED:20240722T090000Z
LAST-MODIFIED:20240624T102856Z
UID:10000097-1732798800-1732809600@restore.org.uk
SUMMARY:Body Image and Mental Health
DESCRIPTION:
URL:https://restore.org.uk/events/body-image-and-mental-health-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241128T190000
DTEND;TZID=Europe/London:20241128T203000
DTSTAMP:20260430T034122
CREATED:20240812T113523Z
LAST-MODIFIED:20240812T113527Z
UID:10000233-1732820400-1732825800@restore.org.uk
SUMMARY:Life on a Budget (Part 2)
DESCRIPTION:This course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share ideas around shopping\, eating and getting the most out of everyday life\, whilst sticking to a budget.
URL:https://restore.org.uk/events/life-on-a-budget-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241129T130000
DTEND;TZID=Europe/London:20241129T160000
DTSTAMP:20260430T034122
CREATED:20240812T113646Z
LAST-MODIFIED:20240812T113649Z
UID:10000234-1732885200-1732896000@restore.org.uk
SUMMARY:Understanding Mental Health
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like.
URL:https://restore.org.uk/events/understanding-mental-health-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241129T140000
DTEND;TZID=Europe/London:20241129T153000
DTSTAMP:20260430T034122
CREATED:20240812T113733Z
LAST-MODIFIED:20240812T113736Z
UID:10000235-1732888800-1732894200@restore.org.uk
SUMMARY:Nurturing Hope (Part 2)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it
URL:https://restore.org.uk/events/nurturing-hope-part-2-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR