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X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240916T100000
DTEND;TZID=Europe/London:20240916T130000
DTSTAMP:20260430T004000
CREATED:20240729T144833Z
LAST-MODIFIED:20240729T144837Z
UID:10000135-1726480800-1726491600@restore.org.uk
SUMMARY:Understanding Depression
DESCRIPTION:This course provides a chance to think about what depression is like and how it affects someone’s life\, as well as an understanding of what causes depression and how to respond to it.
URL:https://restore.org.uk/events/understanding-depression-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240916T103000
DTEND;TZID=Europe/London:20240916T120000
DTSTAMP:20260430T004000
CREATED:20240729T145042Z
LAST-MODIFIED:20240729T145045Z
UID:10000136-1726482600-1726488000@restore.org.uk
SUMMARY:Understanding Mental Health (Part 1)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like.
URL:https://restore.org.uk/events/understanding-mental-health-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240917T080000
DTEND;TZID=Europe/London:20240917T170000
DTSTAMP:20260430T004000
CREATED:20240729T150333Z
LAST-MODIFIED:20240729T150337Z
UID:10000140-1726560000-1726592400@restore.org.uk
SUMMARY:Mindful Photography
DESCRIPTION:In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us.
URL:https://restore.org.uk/events/mindful-photography-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240917T093000
DTEND;TZID=Europe/London:20240917T123000
DTSTAMP:20260430T004000
CREATED:20231218T175226Z
LAST-MODIFIED:20240612T123007Z
UID:10000061-1726565400-1726576200@restore.org.uk
SUMMARY:Mental Health First Aid - 17th\, 20th\, 24th\, 27th Sep
DESCRIPTION:4x half days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-13th-14th-20th-21st-jun/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240917T103000
DTEND;TZID=Europe/London:20240917T120000
DTSTAMP:20260430T004000
CREATED:20240729T150005Z
LAST-MODIFIED:20240729T150008Z
UID:10000138-1726569000-1726574400@restore.org.uk
SUMMARY:Boosting Confidence (Part 1)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240918T103000
DTEND;TZID=Europe/London:20240918T120000
DTSTAMP:20260430T004000
CREATED:20240729T143908Z
LAST-MODIFIED:20240729T143912Z
UID:10000133-1726655400-1726660800@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 2)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240918T140000
DTEND;TZID=Europe/London:20240918T153000
DTSTAMP:20260430T004000
CREATED:20240729T150524Z
LAST-MODIFIED:20240729T150527Z
UID:10000141-1726668000-1726673400@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 1)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations
URL:https://restore.org.uk/events/living-with-social-anxiety-part-1-4/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240919T130000
DTEND;TZID=Europe/London:20240919T160000
DTSTAMP:20260430T004000
CREATED:20240729T151601Z
LAST-MODIFIED:20240729T151604Z
UID:10000143-1726750800-1726761600@restore.org.uk
SUMMARY:Journaling for Well-Being
DESCRIPTION:In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain perspective on our lives\, notice what’s good and focus on what is meaningful to us.
URL:https://restore.org.uk/events/journaling-for-well-being/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240919T190000
DTEND;TZID=Europe/London:20240919T203000
DTSTAMP:20260430T004000
CREATED:20240730T150046Z
LAST-MODIFIED:20240730T150050Z
UID:10000144-1726772400-1726777800@restore.org.uk
SUMMARY:Conscious Doodling (Part 1)
DESCRIPTION:During the Conscious Doodling sessions you are given opportunities to follow short guided exercises using simple shapes and patterns\, often inspired by the natural world\, which may help you connect to the body and breath. The sessions are a safe space to experiment with doodling where there is no right or wrong\, just a focus on experiencing the process.
URL:https://restore.org.uk/events/conscious-doodling-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240920T100000
DTEND;TZID=Europe/London:20240920T130000
DTSTAMP:20260430T004000
CREATED:20240730T150414Z
LAST-MODIFIED:20240801T094206Z
UID:10000147-1726826400-1726837200@restore.org.uk
SUMMARY:Journaling for Wellbeing
DESCRIPTION:In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain perspective on our lives\, notice what’s good and focus on what is meaningful to us.
URL:https://restore.org.uk/events/journaling-for-well-being-2/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240920T130000
DTEND;TZID=Europe/London:20240920T160000
DTSTAMP:20260430T004000
CREATED:20240730T150709Z
LAST-MODIFIED:20240730T150713Z
UID:10000148-1726837200-1726848000@restore.org.uk
SUMMARY:Men\, Mental Health and Society (Part 1)
DESCRIPTION:This course explores why men may find it harder to talk about their mental health or seek help\, the impact of how we use language and the stigma around men’s mental health. It is suitable for anyone interested in the effects of gender on our mental health.
URL:https://restore.org.uk/events/men-mental-health-and-society-part-1-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
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