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X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240715T130000
DTEND;TZID=Europe/London:20240715T160000
DTSTAMP:20260430T032503
CREATED:20240624T103001Z
LAST-MODIFIED:20240624T103003Z
UID:10000119-1721048400-1721059200@restore.org.uk
SUMMARY:Relationships and Mental Health (Part 2)
DESCRIPTION:
URL:https://restore.org.uk/events/relationships-and-mental-health-part-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240716T130000
DTEND;TZID=Europe/London:20240716T160000
DTSTAMP:20260430T032503
CREATED:20240612T182024Z
LAST-MODIFIED:20240620T143513Z
UID:10000111-1721134800-1721145600@restore.org.uk
SUMMARY:Let's Talk Loneliness
DESCRIPTION:This course is suitable for anyone wishing to understand more about loneliness\, and how it can affect us in our day to day lives\,particularly in terms of our mental health. We explore how to cope with a sense of loneliness and manage it the way we want to\, which could include seeking companionship through local charities
URL:https://restore.org.uk/events/lets-talk-loneliness/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240717T103000
DTEND;TZID=Europe/London:20240717T120000
DTSTAMP:20260430T032503
CREATED:20240624T103502Z
LAST-MODIFIED:20240624T103505Z
UID:10000121-1721212200-1721217600@restore.org.uk
SUMMARY:Grief and Wellbeing(Part 2)
DESCRIPTION:This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various types of grief we can experience\, and how grief can impact on our lives\, wellbeing\, and mental health. We explore some of the common theories of grief\, share wellbeing tips\, and examine how we may be able to support someone who is experiencing grief. Signposting is provided for further sources of support. \n\n\n\nWe encourage students to think about their own experience of grief and loss\, and how it might affect them during the course. The course is not usually suited to anyone who has experienced a recent\, significant personal loss or bereavement.
URL:https://restore.org.uk/events/grief-and-wellbeingpart-2/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240717T140000
DTEND;TZID=Europe/London:20240717T153000
DTSTAMP:20260430T032503
CREATED:20240624T104250Z
LAST-MODIFIED:20240717T100708Z
UID:10000125-1721224800-1721230200@restore.org.uk
SUMMARY:Introduction to Recovery (Part 2)
DESCRIPTION:This course explores different perspectives about the meaning of recovery. We look at recovery from a personal perspective\, and think about the things that might help or hinder recovery.
URL:https://restore.org.uk/events/introduction-to-recovery-part-2/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240718T100000
DTEND;TZID=Europe/London:20240718T130000
DTSTAMP:20260430T032503
CREATED:20240624T105229Z
LAST-MODIFIED:20240624T105232Z
UID:10000130-1721296800-1721307600@restore.org.uk
SUMMARY:Understanding Confidence
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery. This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/understanding-confidence/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240718T140000
DTEND;TZID=Europe/London:20240718T153000
DTSTAMP:20260430T032503
CREATED:20240624T104939Z
LAST-MODIFIED:20240624T104941Z
UID:10000129-1721311200-1721316600@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 2)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations
URL:https://restore.org.uk/events/living-with-social-anxiety-part-2/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240719T140000
DTEND;TZID=Europe/London:20240719T160000
DTSTAMP:20260430T032503
CREATED:20240624T110708Z
LAST-MODIFIED:20240624T110711Z
UID:10000131-1721397600-1721404800@restore.org.uk
SUMMARY:Summer Celebration and Wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/summer-celebration-and-wellbeing-event/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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