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X-WR-CALNAME:Restore - working for mental health
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X-WR-CALDESC:Events for Restore - working for mental health
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DTSTART;TZID=Europe/London:20250430T130000
DTEND;TZID=Europe/London:20250430T160000
DTSTAMP:20260421T051856
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T134843Z
UID:10000412-1746018000-1746028800@restore.org.uk
SUMMARY:Managing Healthy Relationships(Part 1)
DESCRIPTION:
URL:https://restore.org.uk/events/managing-healthy-relationshipspart-1/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250429T130000
DTEND;TZID=Europe/London:20250429T160000
DTSTAMP:20260421T051856
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T134351Z
UID:10000410-1745931600-1745942400@restore.org.uk
SUMMARY:Understanding Depression
DESCRIPTION:This course provides a chance to think about what depression is like and how it affects someone’s life\, as well as an understanding of what causes depression and how to respond to it. \n\n\n\nThe course will examine personal experiences to illustrate that depression is not an isolated experience and that it is possible to recover and maintain wellbeing.
URL:https://restore.org.uk/events/understanding-depression-9/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250429T100000
DTEND;TZID=Europe/London:20250429T113000
DTSTAMP:20260421T051856
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T134218Z
UID:10000409-1745920800-1745926200@restore.org.uk
SUMMARY:Writing for Self Expression (Part 1)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-1-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250428T130000
DTEND;TZID=Europe/London:20250428T160000
DTSTAMP:20260421T051856
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T134039Z
UID:10000408-1745845200-1745856000@restore.org.uk
SUMMARY:Understanding Confidence
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery. This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/understanding-confidence-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250425T130000
DTEND;TZID=Europe/London:20250425T160000
DTSTAMP:20260421T051856
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T133816Z
UID:10000406-1745586000-1745596800@restore.org.uk
SUMMARY:Understanding Anxiety
DESCRIPTION:This course focuses on anxiety\, what it is and how it affects us\, and how we can learn to manage it better. The course explores different types of  anxiety disorders\, how we can understand  anxiety as a survival strategy\, techniques to ground ourselves and reduce worry\,  and where to look for further support.
URL:https://restore.org.uk/events/understanding-anxiety-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250425T100000
DTEND;TZID=Europe/London:20250425T120000
DTSTAMP:20260421T051856
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T133711Z
UID:10000405-1745575200-1745582400@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250424T130000
DTEND;TZID=Europe/London:20250424T160000
DTSTAMP:20260421T051856
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T133541Z
UID:10000404-1745499600-1745510400@restore.org.uk
SUMMARY:Journaling for Wellbeing
DESCRIPTION:In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain perspective on our lives\, notice what’s good and focus on what is meaningful to us. Students will be introduced to both bullet journaling and scrapbook journaling and have the opportunity to experiment with different methods and materials ( which will be provided)  to find a way of journaling which works for them
URL:https://restore.org.uk/events/journaling-for-wellbeing-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250424T103000
DTEND;TZID=Europe/London:20250424T120000
DTSTAMP:20260421T051856
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T133219Z
UID:10000403-1745490600-1745496000@restore.org.uk
SUMMARY:Nurturing Hope (Part 1)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it. We look at how we can define hope and how we can look for it using our five senses. We introduce the concept of making a hope box. In Week 2\, we explore how hope is related to reaching achievable goals and we share with each other things which inspire us.
URL:https://restore.org.uk/events/nurturing-hope-part-1-7/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250423T140000
DTEND;TZID=Europe/London:20250423T160000
DTSTAMP:20260421T051856
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T133028Z
UID:10000402-1745416800-1745424000@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-7/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250417T093000
DTEND;TZID=Europe/London:20250417T170000
DTSTAMP:20260421T051856
CREATED:20240917T113738Z
LAST-MODIFIED:20241210T122356Z
UID:10000268-1744882200-1744909200@restore.org.uk
SUMMARY:Mental Health First Aid - 17th & 24th Apr
DESCRIPTION:Two days\, in person at Restore. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-17th-24th-apr/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250404T140000
DTEND;TZID=Europe/London:20250404T160000
DTSTAMP:20260421T051856
CREATED:20250113T162654Z
LAST-MODIFIED:20250205T143412Z
UID:10000386-1743775200-1743782400@restore.org.uk
SUMMARY:Spring Wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/spring-wellbeing-event-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250404T100000
DTEND;TZID=Europe/London:20250404T130000
DTSTAMP:20260421T051856
CREATED:20250113T162553Z
LAST-MODIFIED:20250116T111921Z
UID:10000385-1743760800-1743771600@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 3)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-3-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250404T100000
DTEND;TZID=Europe/London:20250404T120000
DTSTAMP:20260421T051856
CREATED:20250113T162748Z
LAST-MODIFIED:20250205T142510Z
UID:10000387-1743760800-1743768000@restore.org.uk
SUMMARY:Spring Wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/spring-wellbeing-event-4/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250403T190000
DTEND;TZID=Europe/London:20250403T203000
DTSTAMP:20260421T051856
CREATED:20250113T162507Z
LAST-MODIFIED:20250205T143611Z
UID:10000384-1743706800-1743712200@restore.org.uk
SUMMARY:Boosting Confidence (Part 2)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-2-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250403T140000
DTEND;TZID=Europe/London:20250403T160000
DTSTAMP:20260421T051856
CREATED:20250113T162346Z
LAST-MODIFIED:20250205T143646Z
UID:10000383-1743688800-1743696000@restore.org.uk
SUMMARY:Yoga Workshop
DESCRIPTION:In this yoga and mindfulness workshop\, we will focus on slow movement and meditation to ground body and mind. I will take you through some of the foundations of yoga and some simple breathing techniques. The workshop will calm the body and breath\, and is suitable for those who are new to yoga as well as those who have some experience.
URL:https://restore.org.uk/events/yoga-workshop/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250403T140000
DTEND;TZID=Europe/London:20250403T160000
DTSTAMP:20260421T051856
CREATED:20250113T162140Z
LAST-MODIFIED:20250205T143045Z
UID:10000382-1743688800-1743696000@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250402T140000
DTEND;TZID=Europe/London:20250402T160000
DTSTAMP:20260421T051856
CREATED:20250113T162013Z
LAST-MODIFIED:20250205T143441Z
UID:10000381-1743602400-1743609600@restore.org.uk
SUMMARY:Spring Wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/spring-wellbeing-event-2/
LOCATION:ORC at Witney Mind\, 65 Moorland Road\, Witney\, Oxfordshire\, OX28 6LS\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250402T100000
DTEND;TZID=Europe/London:20250402T130000
DTSTAMP:20260421T051856
CREATED:20250113T161912Z
LAST-MODIFIED:20250205T143713Z
UID:10000380-1743588000-1743598800@restore.org.uk
SUMMARY:Wildlife and Wellbeing (Part 2)
DESCRIPTION:On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us the positive impacts of increased interaction with wildlife on our well-being and mental health. In Part 1 we make a bird feeder together and in Part 2 students will be given a chance to spend some time outdoors\, taking part in a bit of bird-spotting\, tree identification and the inspection of a microcosm.
URL:https://restore.org.uk/events/wildlife-and-wellbeing-part-2-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250402T093000
DTEND;TZID=Europe/London:20250402T130000
DTSTAMP:20260421T051856
CREATED:20240917T113622Z
LAST-MODIFIED:20241210T122421Z
UID:10000269-1743586200-1743598800@restore.org.uk
SUMMARY:Mental Health First Aid - 2nd\, 4th\, 9th\, 11th Apr
DESCRIPTION:4x half days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-2nd-4th-9th-11th-apr/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250401T140000
DTEND;TZID=Europe/London:20250401T160000
DTSTAMP:20260421T051856
CREATED:20250113T161550Z
LAST-MODIFIED:20250205T143526Z
UID:10000379-1743516000-1743523200@restore.org.uk
SUMMARY:Spring Wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/spring-wellbeing-event/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250401T130000
DTEND;TZID=Europe/London:20250401T160000
DTSTAMP:20260421T051856
CREATED:20250113T161349Z
LAST-MODIFIED:20250205T143752Z
UID:10000378-1743512400-1743523200@restore.org.uk
SUMMARY:Understanding Mental Health
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/understanding-mental-health-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250331T130000
DTEND;TZID=Europe/London:20250331T160000
DTSTAMP:20260421T051856
CREATED:20250113T160010Z
LAST-MODIFIED:20250205T143819Z
UID:10000377-1743426000-1743436800@restore.org.uk
SUMMARY:Drawing for Wellbeing (Part 6)
DESCRIPTION:A six week workshop looking at some of the history and theory behind drawing with demonstrations and lots of practical activitiesinvolved.
URL:https://restore.org.uk/events/drawing-for-wellbeing-part-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250331T103000
DTEND;TZID=Europe/London:20250331T120000
DTSTAMP:20260421T051856
CREATED:20250113T155939Z
LAST-MODIFIED:20250205T143844Z
UID:10000376-1743417000-1743422400@restore.org.uk
SUMMARY:Telling your Story (Part 4)
DESCRIPTION:This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental health by helping us reflect on and make sense of things that have happened to us. Storytelling also connects us to others and inspires us to cope with new challenges in the future. This course will involve working on how to structure a story and use technology to create a short video. \n\n\n\nPlease note: this course will involve sharing aspects of our personal stories within a group and requires students to have a smartphone/tablet/laptop which they can use for making their video story
URL:https://restore.org.uk/events/telling-your-story-part-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250328T140000
DTEND;TZID=Europe/London:20250328T153000
DTSTAMP:20260421T051856
CREATED:20250113T155902Z
LAST-MODIFIED:20250205T143914Z
UID:10000375-1743170400-1743175800@restore.org.uk
SUMMARY:Nurturing Hope (Part 2)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it. We look at how we can define hope and how we can look for it using our five senses. We introduce the concept of making a hope box. In Week 2\, we explore how hope is related to reaching achievable goals and we share with each other things which inspire us.
URL:https://restore.org.uk/events/nurturing-hope-part-2-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250328T123000
DTEND;TZID=Europe/London:20250328T153000
DTSTAMP:20260421T051856
CREATED:20250113T155740Z
LAST-MODIFIED:20250205T143938Z
UID:10000374-1743165000-1743175800@restore.org.uk
SUMMARY:Coping with Self Harm
DESCRIPTION:This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self harming behaviour – focussing on why\, not how. We look at the prevalence of self harm in the UK and think about what might drive so many people to engage in self harming behaviours. Having identified some of the reasons that people engage in self harming behaviours we think together in detail about possible alternatives.
URL:https://restore.org.uk/events/coping-with-self-harm-2/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250328T100000
DTEND;TZID=Europe/London:20250328T130000
DTSTAMP:20260421T051856
CREATED:20250113T154310Z
LAST-MODIFIED:20250205T144005Z
UID:10000372-1743156000-1743166800@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 2)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-2-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250327T190000
DTEND;TZID=Europe/London:20250327T203000
DTSTAMP:20260421T051856
CREATED:20250113T154150Z
LAST-MODIFIED:20250205T144029Z
UID:10000371-1743102000-1743107400@restore.org.uk
SUMMARY:Boosting Confidence (Part 1)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-1-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250327T130000
DTEND;TZID=Europe/London:20250327T160000
DTSTAMP:20260421T051856
CREATED:20250113T154048Z
LAST-MODIFIED:20250205T144057Z
UID:10000370-1743080400-1743091200@restore.org.uk
SUMMARY:Structure and Routine for Positive Change (NEW COURSE)
DESCRIPTION:On this course we will discuss how structure and routine help us to feel safe\, create healthy habits and move towards ourpersonal goals. We will explore how to set realistic goals for making positive changes and share lots of strategies to help you create a routine which works for you.
URL:https://restore.org.uk/events/structure-and-routine-for-positive-change-new-course-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250326T103000
DTEND;TZID=Europe/London:20250326T120000
DTSTAMP:20260421T051856
CREATED:20250113T153655Z
LAST-MODIFIED:20250205T144121Z
UID:10000368-1742985000-1742990400@restore.org.uk
SUMMARY:Loss\, Grief and Wellbeing (Part 2)
DESCRIPTION:This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various types of grief we can experience\, and how grief can impact on our lives\, wellbeing\, and mental health. We explore some of the common theories of grief\, share wellbeing tips\, and examine how we may be able to support someone who is experiencing grief. Signposting is provided for further sources of support. We encourage students to think about their own experience of grief and loss\, and how it might affect them during the course. The course is not usually suited to anyone who has experienced a recent\, significant personal loss or bereavement.
URL:https://restore.org.uk/events/loss-grief-and-wellbeing-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250326T100000
DTEND;TZID=Europe/London:20250326T130000
DTSTAMP:20260421T051856
CREATED:20250113T153927Z
LAST-MODIFIED:20250205T144153Z
UID:10000369-1742983200-1742994000@restore.org.uk
SUMMARY:Wildlife and Wellbeing (Part 1)
DESCRIPTION:On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us the positive impacts of increased interaction with wildlife on our well-being and mental health. In Part 1 we make a bird feeder together and in Part 2 students will be given a chance to spend some time outdoors\, taking part in a bit of bird-spotting\, tree identification and the inspection of a microcosm.
URL:https://restore.org.uk/events/wildlife-and-wellbeing-part-1-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR