Restore - working for mental health

Body Image and Mental Health
2023-09-29 10:00 - 13:00 (Europe/London) | ORC at Restore Banbury, 28 Calthorpe Street, Banbury, Oxfordshire, OX16 5EX, United Kingdom

Introduction to Mindfulness (Part 2)
2023-09-28 14:00 - 15:30 | Location: Online
This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement. We explore the proven benefits of mindfulness, as well as advice about when it may not be so useful.

Creative Writing (Part 1)
2023-09-28 10:30 - 12:00 | Location: Online
This three-part course is centred on the idea that creativity is at its best when undertaken as part of a safe, supportive and like-minded community.

Recovery College Induction
2023-09-27 19:00 - 20:00 | Location: Online
One of the first steps in enrolling as a Student is to attend this course – once enrolled, contact ORC to book a place!

Thinking about Thinking (Part 2)
2023-09-27 14:00 - 16:00 | Location: Online
This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We will identify some common and potentially unhelpful thinking patterns and traps to help us better understand and potentially adapt our thinking.

Understanding Trauma (Part 2)
2023-09-27 13:00 - 16:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
3-part Understanding Trauma course is suitable for anyone who would like to understand more about trauma and how to cope with the impact of trauma on our mental health.

Healthy Sleep (Part 2)
2023-09-26 10:30 - 12:00 | Location: Online
This course focuses on sleep, the physiological basics, the effects of poor sleep on our mental health and general wellbeing, and how we can learn to manage and improve our sleep.

Skills for Recovery (Purpose Pt 2)
2023-09-26 10:00 - 13:00 | ORC at Didcot Civic Hall, Britwell Road, Didcot, Oxfordshire, OX11 7JN, United Kingdom
Recovery following any crisis is a journey. This 3-part in person course explores tools and strategies to help us move forward, gain a sense of control over our own recovery and lead a life that is meaningful to us.

Coping with Stress and Anxiety (Part 1)
2023-09-26 08:00 - 17:00 | Location: Online
Experts through experience and experts through training will discuss techniques and approaches to coping with stress and anxiety.

Living with Social Anxiety (Part 1)
2023-09-25 10:30 - 12:00 | Location: Online
This two-part online course explores social anxiety and how it can impact on our lives. We look at where it may come from, and how we can learn to deal with the symptoms using specific tips and techniques.

Understanding Anxiety
2023-09-25 10:00 - 13:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.

Thinking About a New Role (Part 2)
2023-09-22 10:30 - 12:00 | Location: Online
This course is suitable for anyone thinking about taking on a new role in the future, whether it’s starting employment or changing job, starting to volunteer or taking on new responsibilities.

Introduction to Mindfulness (Part 1)
2023-09-21 14:00 - 15:30 | Location: Online

Understanding Stigma
2023-09-21 13:00 - 16:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
Explore what stigma is, how it may effect us, and what we can do to challenge it safely.

Thinking about Thinking (Part 1)
2023-09-20 14:00 - 16:00 | Location: Online

Understanding Trauma (Part 1)
2023-09-20 13:00 - 16:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
Our 3-part Understanding Trauma course is suitable for anyone who would like to understand more about trauma and how to cope with the impact of trauma on our mental health.

Healthy Sleep (Part 1)
2023-09-19 10:30 - 12:00 | Location: Online

Understanding Depression
2023-09-18 13:00 - 16:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
Develop your understanding of what Depression may be like, the causes, and some of the options available for support.

Skills for Recovery (Acceptance - Part 1)
2023-09-18 10:00 - 13:00 | ORC at Didcot Civic Hall, Britwell Road, Didcot, Oxfordshire, OX11 7JN, United Kingdom

Thinking About a New Role (Part 1)
2023-09-15 10:30 - 12:00 | Location: Online

Finding Your Pathway Through Services
2023-09-15 10:00 - 13:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
Trying to find your way through the many mental health services? Looking for strategies to help you manage, or information on what’s available? Look no further!

Oxford Half Marathon 2023
2023-09-15 08:30 - 13:30 | University Parks, South Parks Road, Oxford, OX1 3RF
Race the fast and flat 13.1 mile route through the historic heart of Oxford. Run past famous landmarks and enjoy a day full of celebrations, entertainment and cheer at the Oxford Half Marathon.

Charity Place

Join Team Restore today and pledge to raise a minimum of £150 to support individuals with mental ill health into work, volunteering or training.

Registration fee: £15

Fundraising Minimum Target: £150

Register

Own Place

If you already have a place and want to make a difference for mental health, we’d love to have you on the team. Raise as much as you can and help to support individuals on their recovery journeys.

When you run for Restore, you’ll receive:

Regular communication with helpful tips, tricks and support

A free running vest to wear on race day

The greatest cheer along the way

Merchandise giveaway if you raise more than £250

The knowledge you’ve made a big difference

Create your fundraising page now

Kick-start your fundraising today on JustGiving! Join our community of Restore runners and together we can make an impact for better mental health in Oxfordshire.

Hear how your fundraising is making an impact

Please read terms & conditions here.

Register

Introduction to Bullet Journaling
2023-09-15 08:00 - 17:00 | ORC at Witney Mind, 65 Moorland Road, Witney, Oxfordshire, OX28 6LS, United Kingdom
In this two hour workshop, we will provide you with your own dot grid notebook and encourage you to start your own bullet journal. You will leave with your journal, and ideas for how to use it in the future to benefit your own mental health.

Recovery College Induction
2023-09-14 15:00 - 16:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
One of the first steps in enrolling as a Student is to attend this course – once you’ve enrolled, contact us to book a place!

Recovery College Induction Afternoon
2023-09-14 15:00 - 16:00, 2023-09-14 13:00 - 14:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom

Recovery College Induction
2023-09-13 11:00 - 12:00 | Location: Online
Once enrolled as a Student, please attend this course.
