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X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260714T140000
DTEND;TZID=Europe/London:20260714T160000
DTSTAMP:20260413T112531Z
CREATED:20260413T112456Z
LAST-MODIFIED:20260413T112531Z
UID:10000898-1784037600-1784044800@restore.org.uk
SUMMARY:Mindful Walk
DESCRIPTION:Mindful walks are a chance to slow down\, get outside and appreciate the beauty of nature. We’ll go at a slow\, gentle pace and pause regularly to pay attention to what’s around us.
URL:https://restore.org.uk/events/mindful-walk-3/
LOCATION:Elder Stubbs\, Rymers Lane\, Oxford\, Oxfordshire\, OX4 3DY\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260715T190000
DTEND;TZID=Europe/London:20260715T203000
DTSTAMP:20260413T110611Z
CREATED:20260413T110536Z
LAST-MODIFIED:20260413T110611Z
UID:10000882-1784142000-1784147400@restore.org.uk
SUMMARY:Managing Self Doubt (Part 3)
DESCRIPTION:(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and can have a huge impact on our mental health and wellbeing. Together we explore the impacts it can have and what we can do to manage it. There is a practical emphasis and we hope that students will leave feeling more able to manage their own self-doubt\, and/or to better support others who experience it.
URL:https://restore.org.uk/events/managing-self-doubt-part-3-3/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260716T100000
DTEND;TZID=Europe/London:20260716T120000
DTSTAMP:20260413T112753Z
CREATED:20260413T112714Z
LAST-MODIFIED:20260413T112753Z
UID:10000899-1784196000-1784203200@restore.org.uk
SUMMARY:Summer Wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/summer-wellbeing-event/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260716T100000
DTEND;TZID=Europe/London:20260716T130000
DTSTAMP:20260413T112125Z
CREATED:20260413T112050Z
LAST-MODIFIED:20260413T112125Z
UID:10000895-1784196000-1784206800@restore.org.uk
SUMMARY:Managing Healthy Relationships  (Part 2)
DESCRIPTION:Connection with others is vital for human survival\, but when poor mental health affects us\, or those around us\, relationships can be more challenging to nurture and maintain.  In this course we will  explore different types of relationships\,  and look at some strategies for good communication and maintaining healthy boundaries to help us build positive connections.
URL:https://restore.org.uk/events/managing-healthy-relationships-part-2-7/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260717T140000
DTEND;TZID=Europe/London:20260717T160000
DTSTAMP:20260413T121411Z
CREATED:20260413T121334Z
LAST-MODIFIED:20260413T121411Z
UID:10000901-1784296800-1784304000@restore.org.uk
SUMMARY:End of Year Celebration Event
DESCRIPTION:At the end of the academic year we run a celebration event for all students\, the head of the college reflects on the year gone by and we hear from one of our students or newly trained tutors about their time at ORC over the last 12 months. Students can take part in a creative activity or just chat and connect with fellow students. It is more informal than other courses and the aim is to build on a sense of connection within our ORC community. This event is run on a bigger scale than our usual End of Term Wellbeing events but students still need to book a place in the usual way as numbers are limited.
URL:https://restore.org.uk/events/end-of-year-celebration-event/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260721T093000
DTEND;TZID=Europe/London:20260721T130000
DTSTAMP:20260310T113756Z
CREATED:20260310T113718Z
LAST-MODIFIED:20260310T113756Z
UID:10000779-1784626200-1784638800@restore.org.uk
SUMMARY:Mental Health First Aid - 21st\, 23rd\, 28th\, & 30th July
DESCRIPTION:Four half-days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help.  \n\n\n\n\n\n\n\n\n\nOrganiser
URL:https://restore.org.uk/events/mental-health-first-aid-21st-23rd-28th-30th-july/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260901T093000
DTEND;TZID=Europe/London:20260901T170000
DTSTAMP:20260310T130524Z
CREATED:20260310T130448Z
LAST-MODIFIED:20260310T130524Z
UID:10000781-1788255000-1788282000@restore.org.uk
SUMMARY:Mental Health First Aid - 1st & 8th Sept
DESCRIPTION:Two full days\, in-person. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help.  \n\n\n\n\n\n\n\n \n\n\n\nLocation \n\n\n\n\n\nOrganiser
URL:https://restore.org.uk/events/mental-health-first-aid-1st-8th-sept/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260902T093000
DTEND;TZID=Europe/London:20260902T130000
DTSTAMP:20260310T130827Z
CREATED:20260310T130751Z
LAST-MODIFIED:20260310T130827Z
UID:10000782-1788341400-1788354000@restore.org.uk
SUMMARY:Mental Health First Aid - 2nd\, 4th\, 9th\, & 11th Sept
DESCRIPTION:Four half-days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help.  \n\n\n\n\n\n\n\n\n\nOrganiser
URL:https://restore.org.uk/events/mental-health-first-aid-2nd-4th-9th-11th-sept/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260908T103000
DTEND;TZID=Europe/London:20260908T120000
DTSTAMP:20260715T083028Z
CREATED:20260715T082953Z
LAST-MODIFIED:20260715T083028Z
UID:10000911-1788863400-1788868800@restore.org.uk
SUMMARY:Nurturing Hope (Part 1)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it. We look at how we can define hope and how we can look for it using our five senses. We introduce the concept of making a hope box. In Week 2\, we explore how hope is related to reaching achievable goals and we share with each other things which inspire us.
URL:https://restore.org.uk/events/nurturing-hope-part-1-12/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260909T100000
DTEND;TZID=Europe/London:20260909T120000
DTSTAMP:20260715T081956Z
CREATED:20260715T081922Z
LAST-MODIFIED:20260715T081956Z
UID:10000902-1788948000-1788955200@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-40/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260910T093000
DTEND;TZID=Europe/London:20260910T140000
DTSTAMP:20260310T131142Z
CREATED:20260310T131106Z
LAST-MODIFIED:20260310T131142Z
UID:10000783-1789032600-1789048800@restore.org.uk
SUMMARY:MHFA Refresher - 10th Sept
DESCRIPTION:This online\, four hour MHFA Refresher maintains your accreditation as a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mhfa-refresher-10th-sept/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260910T140000
DTEND;TZID=Europe/London:20260910T160000
DTSTAMP:20260715T082046Z
CREATED:20260715T082011Z
LAST-MODIFIED:20260715T082046Z
UID:10000903-1789048800-1789056000@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-41/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T100000
DTEND;TZID=Europe/London:20260911T130000
DTSTAMP:20260715T083235Z
CREATED:20260715T083201Z
LAST-MODIFIED:20260715T083235Z
UID:10000913-1789120800-1789131600@restore.org.uk
SUMMARY:Journaling for Wellbeing
DESCRIPTION:In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain perspective on our lives\, notice what’s good and focus on what is meaningful to us. Students will be introduced to both bullet journaling and scrapbook journaling and have the opportunity to experiment with different methods and materials ( which will be provided)  to find a way of journaling which works for them
URL:https://restore.org.uk/events/journaling-for-wellbeing-13/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T103000
DTEND;TZID=Europe/London:20260911T120000
DTSTAMP:20260715T083343Z
CREATED:20260715T083308Z
LAST-MODIFIED:20260715T083343Z
UID:10000914-1789122600-1789128000@restore.org.uk
SUMMARY:Five Ways to Wellbeing (Part 1)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://restore.org.uk/events/five-ways-to-wellbeing-part-1-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260915T103000
DTEND;TZID=Europe/London:20260915T120000
DTSTAMP:20260715T083101Z
CREATED:20260715T083027Z
LAST-MODIFIED:20260715T083101Z
UID:10000912-1789468200-1789473600@restore.org.uk
SUMMARY:Nurturing Hope (Part 2)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it. We look at how we can define hope and how we can look for it using our five senses. We introduce the concept of making a hope box. In Week 2\, we explore how hope is related to reaching achievable goals and we share with each other things which inspire us.
URL:https://restore.org.uk/events/nurturing-hope-part-2-11/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260915T130000
DTEND;TZID=Europe/London:20260915T160000
DTSTAMP:20260715T084047Z
CREATED:20260715T084012Z
LAST-MODIFIED:20260715T084047Z
UID:10000919-1789477200-1789488000@restore.org.uk
SUMMARY:Understanding Anxiety
DESCRIPTION:This course focuses on anxiety\, what it is and how it affects us\, and how we can learn to manage it better. The course explores different types of  anxiety disorders\, how we can understand  anxiety as a survival strategy\, techniques to ground ourselves and reduce worry\,  and where to look for further support.
URL:https://restore.org.uk/events/understanding-anxiety-15/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260916T130000
DTEND;TZID=Europe/London:20260916T160000
DTSTAMP:20260715T084537Z
CREATED:20260715T084123Z
LAST-MODIFIED:20260715T084537Z
UID:10000920-1789563600-1789574400@restore.org.uk
SUMMARY:Managing Self Doubt (Part 1 In Person )
DESCRIPTION:This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a continuous cycle and can have a huge impact on our mental health and wellbeing. Together we explore what it is\, the impacts it can have\, and some things we can do to manage it. There is a practical emphasis and we hope that students will leave feeling more able to manage their own self-doubt\, and/or to better support others who experience it.
URL:https://restore.org.uk/events/managing-self-doubt-part-1-in-person-2/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260917T103000
DTEND;TZID=Europe/London:20260917T120000
DTSTAMP:20260715T084716Z
CREATED:20260715T084642Z
LAST-MODIFIED:20260715T084716Z
UID:10000922-1789641000-1789646400@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 1)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is and explore what our shared and unique reactions to it can be. We focus on identifying and testing out appropriate tools for coping with stress and anxiety. We explore the concepts of re-framing and affirmations and try out some grounding exercises.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-1-13/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260917T130000
DTEND;TZID=Europe/London:20260917T160000
DTSTAMP:20260715T084502Z
CREATED:20260715T084427Z
LAST-MODIFIED:20260715T084502Z
UID:10000921-1789650000-1789660800@restore.org.uk
SUMMARY:Wellbeing in Later Life
DESCRIPTION:As we get older we often need to adjust to changes in our health\,  lifestyle and sense of identity. Adapting to change may feel challenging if we are already struggling with our wellbeing – or can mean we face mental health problems for the first time – but getting older can also bring new opportunities. This course will help us identify the life skills and resilience we have developed so far\, and how we can use these to go forwards with hope and confidence. We explore common challenges of ageing\, and share tips for positive wellbeing. This course is for anyone interested in learning more about wellbeing in later life\, whatever their age. This course is followed by Let’s Talk Loneliness offering the opportunity to do both courses.
URL:https://restore.org.uk/events/wellbeing-in-later-life/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T100000
DTEND;TZID=Europe/London:20260918T130000
DTSTAMP:20260715T084929Z
CREATED:20260715T084855Z
LAST-MODIFIED:20260715T084929Z
UID:10000924-1789725600-1789736400@restore.org.uk
SUMMARY:Sleep and Wellbeing
DESCRIPTION:Together we will focus on sleep – the physiological basics\, the effects of poor sleep on our mental health and general wellbeing\, and how we can learn to manage and improve our sleep.
URL:https://restore.org.uk/events/sleep-and-wellbeing-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T103000
DTEND;TZID=Europe/London:20260918T120000
DTSTAMP:20260715T083509Z
CREATED:20260715T083436Z
LAST-MODIFIED:20260715T083509Z
UID:10000915-1789727400-1789732800@restore.org.uk
SUMMARY:Five Ways to Wellbeing (Part 2)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://restore.org.uk/events/five-ways-to-wellbeing-part-2-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260921T093000
DTEND;TZID=Europe/London:20260921T170000
DTSTAMP:20260421T100913Z
CREATED:20260310T132805Z
LAST-MODIFIED:20260421T100913Z
UID:10000787-1789983000-1790010000@restore.org.uk
SUMMARY:Mental Health First Aid - 21st & 28th Sept
DESCRIPTION:Two full days\, in-person. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help.  \n\n\n\n\n\n\n\n \n\n\n\nLocation \n\n\n\n\n\nOrganiser
URL:https://restore.org.uk/events/mental-health-first-aid-21st-28th-sept/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260921T130000
DTEND;TZID=Europe/London:20260921T160000
DTSTAMP:20260715T085137Z
CREATED:20260715T085102Z
LAST-MODIFIED:20260715T085137Z
UID:10000925-1789995600-1790006400@restore.org.uk
SUMMARY:Art and the Senses (Part 1)
DESCRIPTION:This course explores how we use our senses and engage with them to create art. This is a practical course and students will create their own artwork to share and talk about within the group. This is a safe space to experiment creating art for wellbeing and no experience is needed. 
URL:https://restore.org.uk/events/art-and-the-senses-part-1/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260921T140000
DTEND;TZID=Europe/London:20260921T153000
DTSTAMP:20260715T085427Z
CREATED:20260715T085354Z
LAST-MODIFIED:20260715T085427Z
UID:10000926-1789999200-1790004600@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 1)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations.
URL:https://restore.org.uk/events/living-with-social-anxiety-part-1-13/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260921T140000
DTEND;TZID=Europe/London:20260921T153000
DTSTAMP:20260715T085617Z
CREATED:20260715T085544Z
LAST-MODIFIED:20260715T085617Z
UID:10000927-1789999200-1790004600@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 2)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations.
URL:https://restore.org.uk/events/living-with-social-anxiety-part-2-11/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260922T100000
DTEND;TZID=Europe/London:20260922T130000
DTSTAMP:20260715T085724Z
CREATED:20260715T085652Z
LAST-MODIFIED:20260715T085724Z
UID:10000928-1790071200-1790082000@restore.org.uk
SUMMARY:Understanding Personality Disorders (Part 1)
DESCRIPTION:In this course we consider how personality disorders are defined and how they may develop\,as well as exploring the stigma surrounding this diagnosis.  We discuss ways to move forward – both support which may be offered and how people can help themselves. In Part 2\, we discuss some models for understanding human relationships and think about how we can make positive changes in our lives.
URL:https://restore.org.uk/events/understanding-personality-disorders-part-1-9/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260923T130000
DTEND;TZID=Europe/London:20260923T160000
DTSTAMP:20260715T093244Z
CREATED:20260715T093210Z
LAST-MODIFIED:20260715T093244Z
UID:10000930-1790168400-1790179200@restore.org.uk
SUMMARY:Understanding Depression
DESCRIPTION:This course provides a chance to think about what depression is like and how it affects someone’s life\, as well as an understanding of what causes depression and how to respond to it. \n\n\n\nThe course will examine personal experiences to illustrate that depression is not an isolated experience and that it is possible to recover and maintain wellbeing.
URL:https://restore.org.uk/events/understanding-depression-16/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260923T130000
DTEND;TZID=Europe/London:20260923T160000
DTSTAMP:20260715T093349Z
CREATED:20260715T093315Z
LAST-MODIFIED:20260715T093349Z
UID:10000931-1790168400-1790179200@restore.org.uk
SUMMARY:Managing Self Doubt (Part 2 - In Person)
DESCRIPTION:This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a continuous cycle and can have a huge impact on our mental health and wellbeing. Together we explore what it is\, the impacts it can have\, and some things we can do to manage it. There is a practical emphasis and we hope that students will leave feeling more able to manage their own self-doubt\, and/or to better support others who experience it.
URL:https://restore.org.uk/events/managing-self-doubt-part-2-in-person-3/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260924T103000
DTEND;TZID=Europe/London:20260924T120000
DTSTAMP:20260715T084801Z
CREATED:20260715T084728Z
LAST-MODIFIED:20260715T084801Z
UID:10000923-1790245800-1790251200@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 2)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-2-11/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260924T130000
DTEND;TZID=Europe/London:20260924T160000
DTSTAMP:20260715T093501Z
CREATED:20260715T093427Z
LAST-MODIFIED:20260715T093501Z
UID:10000932-1790254800-1790265600@restore.org.uk
SUMMARY:Let's Talk Loneliness
DESCRIPTION:This course is suitable for anyone wishing to understand more about loneliness\, and how it can affect us in our day to day lives\,particularly in terms of our mental health. We explore how to cope with a sense of loneliness and manage it the way we want to\, which could include seeking companionship through local charities.
URL:https://restore.org.uk/events/lets-talk-loneliness-12/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR