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X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T130000
DTEND;TZID=Europe/London:20260420T160000
DTSTAMP:20260418T160552
CREATED:20260408T133453Z
LAST-MODIFIED:20260408T133527Z
UID:10000801-1776690000-1776700800@restore.org.uk
SUMMARY:Finding your Pathway through the Services
DESCRIPTION:This course will explore some of the common frustrations that people can face when looking for support \, with particular focus on problem solving. Students will discover different ways in which they might prepare for an appointment\, deal with long waiting times and have their needs met by appropriate services.
URL:https://restore.org.uk/events/finding-your-pathway-through-the-services-4/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T140000
DTEND;TZID=Europe/London:20260420T160000
DTSTAMP:20260418T160552
CREATED:20260408T134343Z
LAST-MODIFIED:20260408T134418Z
UID:10000802-1776693600-1776700800@restore.org.uk
SUMMARY:Introduction to Block Printing (Part 1)
DESCRIPTION:Artist Tom Cox will introduce students to the history of the Warneford and its gardens\, and lead a printmaking activity as a creative response. All printmaking materials will be provided and you don’t need any connection to the Warneford or artistic talent – just enthusiasm to have a go! 
URL:https://restore.org.uk/events/introduction-to-block-printing-part-1/
LOCATION:ORC at The Warneford\, Warneford Lane\, Headington\, Oxford\, OX3 7JX\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260421T100000
DTEND;TZID=Europe/London:20260421T130000
DTSTAMP:20260418T160552
CREATED:20260408T134642Z
LAST-MODIFIED:20260408T134718Z
UID:10000803-1776765600-1776776400@restore.org.uk
SUMMARY:Understanding Anxiety
DESCRIPTION:This course focuses on anxiety\, what it is and how it affects us\, and how we can learn to manage it better. The course explores different types of  anxiety disorders\, how we can understand  anxiety as a survival strategy\, techniques to ground ourselves and reduce worry\,  and where to look for further support.
URL:https://restore.org.uk/events/understanding-anxiety-13/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260421T103000
DTEND;TZID=Europe/London:20260421T120000
DTSTAMP:20260418T160552
CREATED:20260408T134728Z
LAST-MODIFIED:20260408T134800Z
UID:10000804-1776767400-1776772800@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 1)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is and explore what our shared and unique reactions to it can be. We focus on identifying and testing out appropriate tools for coping with stress and anxiety. We explore the concepts of re-framing and affirmations and try out some grounding exercises.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-1-11/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260422T093000
DTEND;TZID=Europe/London:20260422T170000
DTSTAMP:20260418T160552
CREATED:20251117T100445Z
LAST-MODIFIED:20251117T100520Z
UID:10000661-1776850200-1776877200@restore.org.uk
SUMMARY:Mental Health First Aid - 22nd & 29th Apr
DESCRIPTION:Two full days\, in-person. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help.  \n\n\n\n\n\n\n\n \n\n\n\nLocation \n\n\n\n\n\nOrganiser
URL:https://restore.org.uk/events/mental-health-first-aid-22nd-29th-apr/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260422T140000
DTEND;TZID=Europe/London:20260422T160000
DTSTAMP:20260418T160552
CREATED:20260408T135406Z
LAST-MODIFIED:20260408T135441Z
UID:10000808-1776866400-1776873600@restore.org.uk
SUMMARY:Mindful Photography
DESCRIPTION:In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us. It encourages us to look non judgmentally\, and can help change our perspective on ourselves and our environment by harnessing gratitude\, self-compassion and a sense of awe and wonder.
URL:https://restore.org.uk/events/mindful-photography-10/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T103000
DTEND;TZID=Europe/London:20260423T120000
DTSTAMP:20260418T160552
CREATED:20260408T135536Z
LAST-MODIFIED:20260408T135610Z
UID:10000809-1776940200-1776945600@restore.org.uk
SUMMARY:Writing for Self Expression (Part 1)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-1-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260424T100000
DTEND;TZID=Europe/London:20260424T130000
DTSTAMP:20260418T160552
CREATED:20260408T140437Z
LAST-MODIFIED:20260408T140512Z
UID:10000813-1777024800-1777035600@restore.org.uk
SUMMARY:Structure and Routine for Positive Change
DESCRIPTION:On this course we will discuss how structure and routine help us to feel safe\, create healthy habits and move towards ourpersonal goals. We will explore how to set realistic goals for making positive changes and share lots of strategies to help you create a routine which works for you.
URL:https://restore.org.uk/events/structure-and-routine-for-positive-change-8/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260424T100000
DTEND;TZID=Europe/London:20260424T130000
DTSTAMP:20260418T160552
CREATED:20260408T140543Z
LAST-MODIFIED:20260408T140617Z
UID:10000814-1777024800-1777035600@restore.org.uk
SUMMARY:Understanding Confidence
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery. This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/understanding-confidence-11/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260426T083000
DTEND;TZID=Europe/London:20260426T133000
DTSTAMP:20260418T160552
CREATED:20250424T105324Z
LAST-MODIFIED:20250424T111240Z
UID:10000511-1777192200-1777210200@restore.org.uk
SUMMARY:London Marathon 2026
DESCRIPTION:Experience the iconic London Marathon\, running with thousands of others past the most famous landmarks and institutions. \n\n\n\nWe only have a couple of places – which you can apply for\, or you can run for Restore with your own place. We would love you to be a part of team Restore.  Join Restore for a day filled with entertainment\, cheer\, and support. \n\n\n\nWant to go the extra mile(s) for mental health? Join Restore for another epic London Marathon.  \n\n\n\n\n\n\n\n\n\n\n\nPledge to raise a minimum of £2\,500 and together\, we can support hundreds of individuals towards recovery from mental ill health. \n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n \n\n\n\nAlready registered? Use your own place to take strides for better mental health and raise what you can. \n\n\n\n\n\n\n\n\n\n\n\nWhen you run for Restore\, you’ll receive: \n\n\n\n\nRegular communication with helpful tips\, tricks and support \n\n\n\nA free running top to wear on race day\n\n\n\nThe greatest cheer along the way\n\n\n\nMerchandise giveaway\n\n\n\nThe knowledge that you’ve made a difference\n\n\n\n\n\n\n“I am doing this half marathon for Restore because I believe that this charity has and is helping me and so many others to completely rebuild our lives… I cannot express enough just how healing it has been for me…“ Rosie\, Restore member & runner 2023
URL:https://restore.org.uk/events/london-marathon-2026/
LOCATION:Oxfordshire
CATEGORIES:Events,Fundraising
ATTACH;FMTTYPE=image/png:https://restore.org.uk/wp-content/uploads/2025/04/INSTA-post-Good-luck-London-Marathon-900-x-600-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260427T140000
DTEND;TZID=Europe/London:20260427T160000
DTSTAMP:20260418T160552
CREATED:20260408T135038Z
LAST-MODIFIED:20260408T135112Z
UID:10000806-1777298400-1777305600@restore.org.uk
SUMMARY:Introduction to Block Printing (Part 2)
DESCRIPTION:Artist Tom Cox will introduce students to the history of the Warneford and its gardens\, and lead a printmaking activity as a creative response. All printmaking materials will be provided and you don’t need any connection to the Warneford or artistic talent – just enthusiasm to have a go! 
URL:https://restore.org.uk/events/introduction-to-block-printing-part-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260428T103000
DTEND;TZID=Europe/London:20260428T120000
DTSTAMP:20260418T160552
CREATED:20260408T134832Z
LAST-MODIFIED:20260408T134906Z
UID:10000805-1777372200-1777377600@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 2)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-2-9/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260428T130000
DTEND;TZID=Europe/London:20260428T160000
DTSTAMP:20260418T160552
CREATED:20260408T135257Z
LAST-MODIFIED:20260408T135331Z
UID:10000807-1777381200-1777392000@restore.org.uk
SUMMARY:Let's Talk Loneliness
DESCRIPTION:This course is suitable for anyone wishing to understand more about loneliness\, and how it can affect us in our day to day lives\,particularly in terms of our mental health. We explore how to cope with a sense of loneliness and manage it the way we want to\, which could include seeking companionship through local charities.
URL:https://restore.org.uk/events/lets-talk-loneliness-11/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260429T130000
DTEND;TZID=Europe/London:20260429T160000
DTSTAMP:20260418T160552
CREATED:20260408T140853Z
LAST-MODIFIED:20260413T085850Z
UID:10000816-1777467600-1777478400@restore.org.uk
SUMMARY:Managing Self Doubt (Part 1 In Person )
DESCRIPTION:This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a continuous cycle and can have a huge impact on our mental health and wellbeing. Together we explore what it is\, the impacts it can have\, and some things we can do to manage it. There is a practical emphasis and we hope that students will leave feeling more able to manage their own self-doubt\, and/or to better support others who experience it.
URL:https://restore.org.uk/events/managing-self-doubt-2-parts-in-person/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260430T103000
DTEND;TZID=Europe/London:20260430T120000
DTSTAMP:20260418T160552
CREATED:20260408T135625Z
LAST-MODIFIED:20260408T135701Z
UID:10000810-1777545000-1777550400@restore.org.uk
SUMMARY:Writing for Self Expression (Part 2)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-2-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260430T130000
DTEND;TZID=Europe/London:20260430T160000
DTSTAMP:20260418T160552
CREATED:20260408T141948Z
LAST-MODIFIED:20260408T142023Z
UID:10000817-1777554000-1777564800@restore.org.uk
SUMMARY:Thinking about Thinking (Part 1)
DESCRIPTION:This course is an introduction to how we as individuals think about thinking\, and will help students to explore and understand more about this subject.
URL:https://restore.org.uk/events/thinking-about-thinking-part-1-7/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260501T100000
DTEND;TZID=Europe/London:20260501T130000
DTSTAMP:20260418T160552
CREATED:20260408T142332Z
LAST-MODIFIED:20260408T142407Z
UID:10000819-1777629600-1777640400@restore.org.uk
SUMMARY:Understanding Trauma (Part 1)
DESCRIPTION:Experiencing trauma can significantly impact our mental health\, the way we function as human beings and our resilience to coping with stressful life events. This course looks at the impact of trauma on our brain and bodies and explores how we can learn to ground ourselves in the present and regulate our emotions. We look at trauma diagnoses in Week 2 and life after trauma in Week 3. On this course we share tips and strategies\, but not details of what has happened to us.
URL:https://restore.org.uk/events/understanding-trauma-part-1-7/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260501T140000
DTEND;TZID=Europe/London:20260501T163000
DTSTAMP:20260418T160552
CREATED:20260408T142733Z
LAST-MODIFIED:20260408T142808Z
UID:10000822-1777644000-1777653000@restore.org.uk
SUMMARY:Self Compassion Skills (Part 1)
DESCRIPTION:Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this small- group course\, we will explore what compassion means\, what can get in the way\, and why compassion can help us. We will also develop practical skills such as grounding\, breathing exercises\, and compassionate voice and imagery. A therapy dog will be present in some sessions to support selected activities and discussions (but without becoming the primary focus of the work). \n\n\n\nPLEASE NOTE: This is a newly developed course in collaboration with the University of Oxford\, and has a RESEARCH COMPONENT consisting of questionnaires at the start and end of each session. The first questionnaire is longer and will take about 15-20 minutes to complete\, subsequent questionnaires will be shorter and take no more than 5-10 minutes. The research explores whether the course is effective and whether the presence of a THERAPY DOG might impact this. The therapy dog will be randomly allocated to attend either the first three sessions for one group or only the last (fourth) session for the other group. Anyone who signs up to the course will be invited to take part in the research\, and you will receive a full information sheet when signing up. You can still participate in the course if you decide you do not want to take part in the research (i.e. complete the questionnaires).
URL:https://restore.org.uk/events/self-compassion-skills-part-1-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260505T140000
DTEND;TZID=Europe/London:20260505T153000
DTSTAMP:20260418T160552
CREATED:20260408T152410Z
LAST-MODIFIED:20260408T152446Z
UID:10000826-1777989600-1777995000@restore.org.uk
SUMMARY:Boosting Confidence (Part 1)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-1-9/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260505T183000
DTEND;TZID=Europe/London:20260505T203000
DTSTAMP:20260418T160552
CREATED:20260408T153200Z
LAST-MODIFIED:20260408T153235Z
UID:10000829-1778005800-1778013000@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 1)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-1-8/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260506T130000
DTEND;TZID=Europe/London:20260506T160000
DTSTAMP:20260418T160552
CREATED:20260408T152931Z
LAST-MODIFIED:20260408T153006Z
UID:10000828-1778072400-1778083200@restore.org.uk
SUMMARY:Managing Self Doubt (Part 2 - In Person)
DESCRIPTION:This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a continuous cycle and can have a huge impact on our mental health and wellbeing. Together we explore what it is\, the impacts it can have\, and some things we can do to manage it. There is a practical emphasis and we hope that students will leave feeling more able to manage their own self-doubt\, and/or to better support others who experience it.
URL:https://restore.org.uk/events/managing-self-doubt-part-2-in-person/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260506T130000
DTEND;TZID=Europe/London:20260506T160000
DTSTAMP:20260418T160552
CREATED:20260408T153709Z
LAST-MODIFIED:20260408T153744Z
UID:10000832-1778072400-1778083200@restore.org.uk
SUMMARY:Understanding Depression
DESCRIPTION:This course provides a chance to think about what depression is like and how it affects someone’s life\, as well as an understanding of what causes depression and how to respond to it. \n\n\n\nThe course will examine personal experiences to illustrate that depression is not an isolated experience and that it is possible to recover and maintain wellbeing.
URL:https://restore.org.uk/events/understanding-depression-14/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T103000
DTEND;TZID=Europe/London:20260507T120000
DTSTAMP:20260418T160552
CREATED:20260408T135809Z
LAST-MODIFIED:20260408T135844Z
UID:10000811-1778149800-1778155200@restore.org.uk
SUMMARY:Writing for Self Expression (Part 3)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-3-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T130000
DTEND;TZID=Europe/London:20260507T160000
DTSTAMP:20260418T160552
CREATED:20260408T142102Z
LAST-MODIFIED:20260408T142136Z
UID:10000818-1778158800-1778169600@restore.org.uk
SUMMARY:Thinking about Thinking (Part 2)
DESCRIPTION:This course is an introduction to how we as individuals think about thinking\, and will help students to explore and understand more about this subject. We will identify some common and potentially unhelpful thinking patterns which may impact our mental health negatively\, and with greater understanding explore how we can adapt our thinking to promote our own wellbeing in a self- compassionate way
URL:https://restore.org.uk/events/thinking-about-thinking-part-2-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T183000
DTEND;TZID=Europe/London:20260507T203000
DTSTAMP:20260418T160552
CREATED:20260408T153825Z
LAST-MODIFIED:20260408T153858Z
UID:10000833-1778178600-1778185800@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-33/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260508T100000
DTEND;TZID=Europe/London:20260508T130000
DTSTAMP:20260418T160552
CREATED:20260408T142418Z
LAST-MODIFIED:20260408T142450Z
UID:10000820-1778234400-1778245200@restore.org.uk
SUMMARY:Understanding Trauma (Part 2)
DESCRIPTION:Experiencing trauma can significantly impact our mental health\, the way we function as human beings and our resilience to coping with stressful life events. This course looks at the impact of trauma on our brain and bodies and explores how we can learn to ground ourselves in the present and regulate our emotions. We look at trauma diagnoses in Week 2 and life after trauma in Week 3. On this course we share tips and strategies\, but not details of what has happened to us.
URL:https://restore.org.uk/events/understanding-trauma-part-2-7/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260508T103000
DTEND;TZID=Europe/London:20260508T120000
DTSTAMP:20260418T160552
CREATED:20260408T153921Z
LAST-MODIFIED:20260408T153955Z
UID:10000834-1778236200-1778241600@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 1)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations.
URL:https://restore.org.uk/events/living-with-social-anxiety-part-1-12/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260508T140000
DTEND;TZID=Europe/London:20260508T163000
DTSTAMP:20260418T160552
CREATED:20260408T151853Z
LAST-MODIFIED:20260408T151926Z
UID:10000823-1778248800-1778257800@restore.org.uk
SUMMARY:Self Compassion Skills (Part 2)
DESCRIPTION:Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this small- group course\, we will explore what compassion means\, what can get in the way\, and why compassion can help us. We will also develop practical skills such as grounding\, breathing exercises\, and compassionate voice and imagery. A therapy dog will be present in some sessions to support selected activities and discussions (but without becoming the primary focus of the work). \n\n\n\nPLEASE NOTE: This is a newly developed course in collaboration with the University of Oxford\, and has a RESEARCH COMPONENT consisting of questionnaires at the start and end of each session. The first questionnaire is longer and will take about 15-20 minutes to complete\, subsequent questionnaires will be shorter and take no more than 5-10 minutes. The research explores whether the course is effective and whether the presence of a THERAPY DOG might impact this. The therapy dog will be randomly allocated to attend either the first three sessions for one group or only the last (fourth) session for the other group. Anyone who signs up to the course will be invited to take part in the research\, and you will receive a full information sheet when signing up. You can still participate in the course if you decide you do not want to take part in the research (i.e. complete the questionnaires).
URL:https://restore.org.uk/events/self-compassion-skills-part-2-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260512T093000
DTEND;TZID=Europe/London:20260512T130000
DTSTAMP:20260418T160552
CREATED:20251217T150502Z
LAST-MODIFIED:20251217T150538Z
UID:10000693-1778578200-1778590800@restore.org.uk
SUMMARY:Mental Health First Aid - 12th\, 14th\, 19th\, & 21st May
DESCRIPTION:Four half-days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help.  \n\n\n\n\n\n\n\n\n\nOrganiser
URL:https://restore.org.uk/events/mental-health-first-aid-12th-14th-19th-21st-may/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260512T140000
DTEND;TZID=Europe/London:20260512T153000
DTSTAMP:20260418T160552
CREATED:20260408T152454Z
LAST-MODIFIED:20260408T152527Z
UID:10000827-1778594400-1778599800@restore.org.uk
SUMMARY:Boosting Confidence (Part 2)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-2-8/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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END:VCALENDAR