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X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251217T140000
DTEND;TZID=Europe/London:20251217T160000
DTSTAMP:20260419T045719
CREATED:20250731T145923Z
LAST-MODIFIED:20250731T145928Z
UID:10000635-1765980000-1765987200@restore.org.uk
SUMMARY:Winter wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/winter-wellbeing-event-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251217T140000
DTEND;TZID=Europe/London:20251217T140000
DTSTAMP:20260419T045719
CREATED:20250731T145808Z
LAST-MODIFIED:20250731T145813Z
UID:10000634-1765980000-1765980000@restore.org.uk
SUMMARY:Winter wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/winter-wellbeing-event-5/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251216T100000
DTEND;TZID=Europe/London:20251216T130000
DTSTAMP:20260419T045719
CREATED:20250731T145620Z
LAST-MODIFIED:20250731T145624Z
UID:10000633-1765879200-1765890000@restore.org.uk
SUMMARY:Music\, Mood and Wellbeing
DESCRIPTION:A One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music and emotion\, looks at what happens in our body and brain when we listen to music\, and explores the link between music and our sense of identity. We will share ideas within the group  for using music to promote our wellbeing. 
URL:https://restore.org.uk/events/music-mood-and-wellbeing-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251215T140000
DTEND;TZID=Europe/London:20251215T160000
DTSTAMP:20260419T045719
CREATED:20250723T093007Z
LAST-MODIFIED:20250723T093011Z
UID:10000522-1765807200-1765814400@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-24/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251215T130000
DTEND;TZID=Europe/London:20251215T160000
DTSTAMP:20260419T045719
CREATED:20250731T145535Z
LAST-MODIFIED:20250731T145539Z
UID:10000632-1765803600-1765814400@restore.org.uk
SUMMARY:Art and Meaning (Part 6)
DESCRIPTION: Six Parts In Person. Art and Meaning explores what art is and what it means to us as individuals and as a culture. It will use examples from art history to show how ideas change over time and how they are still relevant today. Through practical tasks\, in the classroom and at home\, you will start to create your own artwork and explore how art can help your wellbeing. Through guided discussions of each other’s work we will learn together what art means. 
URL:https://restore.org.uk/events/art-and-meaning-part-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251215T103000
DTEND;TZID=Europe/London:20251215T120000
DTSTAMP:20260419T045719
CREATED:20250731T145500Z
LAST-MODIFIED:20250731T145504Z
UID:10000631-1765794600-1765800000@restore.org.uk
SUMMARY:Food memoir Writing (Part 3)
DESCRIPTION:On this course students  will write a short memoir about a favourite meal or recipe. Memoir writing helps us process and gain a new perspective on past events. It also helps us to build a stronger sense of self-identity and confidence. Please note this course involves talking about our relationship to food which can bring up strong emotions. Students will be invited to share a written memoir with the group
URL:https://restore.org.uk/events/food-memoir-writing-part-3/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251212T120000
DTEND;TZID=Europe/London:20251212T140000
DTSTAMP:20260419T045719
CREATED:20250731T145417Z
LAST-MODIFIED:20250731T145421Z
UID:10000630-1765540800-1765548000@restore.org.uk
SUMMARY:Winter wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/winter-wellbeing-event-4/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251212T103000
DTEND;TZID=Europe/London:20251212T120000
DTSTAMP:20260419T045719
CREATED:20250731T145307Z
LAST-MODIFIED:20250731T145312Z
UID:10000629-1765535400-1765540800@restore.org.uk
SUMMARY:What is Mental Health?(Part 2)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/what-is-mental-healthpart-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251211T140000
DTEND;TZID=Europe/London:20251211T153000
DTSTAMP:20260419T045719
CREATED:20250731T145223Z
LAST-MODIFIED:20250731T145227Z
UID:10000628-1765461600-1765467000@restore.org.uk
SUMMARY:Thinking about a New Role (Part 2)
DESCRIPTION:This course is suitable for anyone thinking about taking on a new role in the future\, whether it’s starting employment or changing jobs\, starting to volunteer or taking on new responsibilities.  The two- part course focuses on building confidence to take steps forward in a new direction.This is a stand-alone course though other courses in the Employment series may be of interest to students. The course will signpost towards places to get further help and advice\, as well as to additional resources and reading.
URL:https://restore.org.uk/events/thinking-about-a-new-role-part-2-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251211T100000
DTEND;TZID=Europe/London:20251211T130000
DTSTAMP:20260419T045719
CREATED:20250731T145109Z
LAST-MODIFIED:20250731T145114Z
UID:10000627-1765447200-1765458000@restore.org.uk
SUMMARY:Understanding Anxiety
DESCRIPTION:This course focuses on anxiety\, what it is and how it affects us\, and how we can learn to manage it better. The course explores different types of  anxiety disorders\, how we can understand  anxiety as a survival strategy\, techniques to ground ourselves and reduce worry\,  and where to look for further support.
URL:https://restore.org.uk/events/understanding-anxiety-10/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251210T130000
DTEND;TZID=Europe/London:20251210T160000
DTSTAMP:20260419T045719
CREATED:20250731T145001Z
LAST-MODIFIED:20250731T145005Z
UID:10000626-1765371600-1765382400@restore.org.uk
SUMMARY:Gender\, Sexuality and Mental Health (Part 2)
DESCRIPTION:This course seeks to explore issues around gender identity\, gender expression and sexual orientation\, and how these can impact on our mental health. We will explore themes around developing our sense of identity and look at dealing with stigma and discrimination. The course is suitable for everyone wishing to consider these issues in a supportive group\, however they describe their own identity.
URL:https://restore.org.uk/events/gender-sexuality-and-mental-health-part-2-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251210T103000
DTEND;TZID=Europe/London:20251210T120000
DTSTAMP:20260419T045719
CREATED:20250731T144904Z
LAST-MODIFIED:20250731T144909Z
UID:10000625-1765362600-1765368000@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 2)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations.
URL:https://restore.org.uk/events/living-with-social-anxiety-part-2-8/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251209T190000
DTEND;TZID=Europe/London:20251209T203000
DTSTAMP:20260419T045719
CREATED:20250731T144725Z
LAST-MODIFIED:20250731T144729Z
UID:10000624-1765306800-1765312200@restore.org.uk
SUMMARY:Introduction to Mindfulness (Part 2)
DESCRIPTION:This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement. We explore the proven benefits of mindfulness\, as well as advice about when it may not be so useful.This is an introductory course which offers  tips for mindfulness in everyday life\,  as well as signposting information if anyone wants to learn more.
URL:https://restore.org.uk/events/introduction-to-mindfulness-part-2-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251209T130000
DTEND;TZID=Europe/London:20251209T160000
DTSTAMP:20260419T045719
CREATED:20250731T144409Z
LAST-MODIFIED:20250731T144413Z
UID:10000623-1765285200-1765296000@restore.org.uk
SUMMARY:Understanding Confidence
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery. This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/understanding-confidence-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251208T130000
DTEND;TZID=Europe/London:20251208T160000
DTSTAMP:20260419T045719
CREATED:20250731T143959Z
LAST-MODIFIED:20250731T144037Z
UID:10000622-1765198800-1765209600@restore.org.uk
SUMMARY:Art and Meaning (Part 5)
DESCRIPTION: Six Parts In Person. Art and Meaning explores what art is and what it means to us as individuals and as a culture. It will use examples from art history to show how ideas change over time and how they are still relevant today. Through practical tasks\, in the classroom and at home\, you will start to create your own artwork and explore how art can help your wellbeing. Through guided discussions of each other’s work we will learn together what art means. 
URL:https://restore.org.uk/events/art-and-meaning-part-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251208T103000
DTEND;TZID=Europe/London:20251208T120000
DTSTAMP:20260419T045719
CREATED:20250731T143908Z
LAST-MODIFIED:20250731T143913Z
UID:10000621-1765189800-1765195200@restore.org.uk
SUMMARY:Food memoir Writing (Part 2)
DESCRIPTION:On this course students  will write a short memoir about a favourite meal or recipe. Memoir writing helps us process and gain a new perspective on past events. It also helps us to build a stronger sense of self-identity and confidence. Please note this course involves talking about our relationship to food which can bring up strong emotions. Students will be invited to share a written memoir with the group
URL:https://restore.org.uk/events/food-memoir-writing-part-2/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251205T103000
DTEND;TZID=Europe/London:20251205T120000
DTSTAMP:20260419T045719
CREATED:20250731T143656Z
LAST-MODIFIED:20250731T143735Z
UID:10000620-1764930600-1764936000@restore.org.uk
SUMMARY:What is Mental Health?(Part 1)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/what-is-mental-healthpart-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251205T100000
DTEND;TZID=Europe/London:20251205T120000
DTSTAMP:20260419T045719
CREATED:20250723T092915Z
LAST-MODIFIED:20250723T092919Z
UID:10000521-1764928800-1764936000@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-23/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251204T140000
DTEND;TZID=Europe/London:20251204T153000
DTSTAMP:20260419T045719
CREATED:20250731T143325Z
LAST-MODIFIED:20250731T143359Z
UID:10000619-1764856800-1764862200@restore.org.uk
SUMMARY:Thinking about a New Role (Part 1)
DESCRIPTION:This course is suitable for anyone thinking about taking on a new role in the future\, whether it’s starting employment or changing jobs\, starting to volunteer or taking on new responsibilities.  The two- part course focuses on building confidence to take steps forward in a new direction.This is a stand-alone course though other courses in the Employment series may be of interest to students. The course will signpost towards places to get further help and advice\, as well as to additional resources and reading.
URL:https://restore.org.uk/events/thinking-about-a-new-role-part-1-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251203T130000
DTEND;TZID=Europe/London:20251203T160000
DTSTAMP:20260419T045719
CREATED:20250731T142846Z
LAST-MODIFIED:20250731T142921Z
UID:10000617-1764766800-1764777600@restore.org.uk
SUMMARY:Gender\, Sexuality and Mental Health (Part 1)
DESCRIPTION:This course seeks to explore issues around gender identity\, gender expression and sexual orientation\, and how these can impact on our mental health. We will explore themes around developing our sense of identity and look at dealing with stigma and discrimination. The course is suitable for everyone wishing to consider these issues in a supportive group\, however they describe their own identity.
URL:https://restore.org.uk/events/gender-sexuality-and-mental-health-part-1-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251203T103000
DTEND;TZID=Europe/London:20251203T120000
DTSTAMP:20260419T045719
CREATED:20250731T141748Z
LAST-MODIFIED:20250731T141831Z
UID:10000616-1764757800-1764763200@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 1)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations.
URL:https://restore.org.uk/events/living-with-social-anxiety-part-1-10/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251203T093000
DTEND;TZID=Europe/London:20251203T170000
DTSTAMP:20260419T045719
CREATED:20250313T091213Z
LAST-MODIFIED:20251022T142705Z
UID:10000399-1764754200-1764781200@restore.org.uk
SUMMARY:Mental Health First Aid - 3rd & 10th Dec
DESCRIPTION:Two days\, in person at Restore. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-3rd-10th-dec-2/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251202T190000
DTEND;TZID=Europe/London:20251202T203000
DTSTAMP:20260419T045719
CREATED:20250731T140042Z
LAST-MODIFIED:20250731T140047Z
UID:10000615-1764702000-1764707400@restore.org.uk
SUMMARY:Introduction to Mindfulness (Part 1)
DESCRIPTION:This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement. We explore the proven benefits of mindfulness\, as well as advice about when it may not be so useful.This is an introductory course which offers  tips for mindfulness in everyday life\,  as well as signposting information if anyone wants to learn more.
URL:https://restore.org.uk/events/introduction-to-mindfulness-part-1-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251202T100000
DTEND;TZID=Europe/London:20251202T130000
DTSTAMP:20260419T045719
CREATED:20250731T135946Z
LAST-MODIFIED:20250731T135950Z
UID:10000614-1764669600-1764680400@restore.org.uk
SUMMARY:Journaling for Wellbeing
DESCRIPTION:In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain perspective on our lives\, notice what’s good and focus on what is meaningful to us. Students will be introduced to both bullet journaling and scrapbook journaling and have the opportunity to experiment with different methods and materials ( which will be provided)  to find a way of journaling which works for them
URL:https://restore.org.uk/events/journaling-for-wellbeing-7/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251201T130000
DTEND;TZID=Europe/London:20251201T160000
DTSTAMP:20260419T045719
CREATED:20250731T135855Z
LAST-MODIFIED:20250731T135859Z
UID:10000613-1764594000-1764604800@restore.org.uk
SUMMARY:Art and Meaning (Part 4)
DESCRIPTION: Six Parts In Person. Art and Meaning explores what art is and what it means to us as individuals and as a culture. It will use examples from art history to show how ideas change over time and how they are still relevant today. Through practical tasks\, in the classroom and at home\, you will start to create your own artwork and explore how art can help your wellbeing. Through guided discussions of each other’s work we will learn together what art means. 
URL:https://restore.org.uk/events/art-and-meaning-part-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251201T103000
DTEND;TZID=Europe/London:20251201T120000
DTSTAMP:20260419T045719
CREATED:20250731T135805Z
LAST-MODIFIED:20250731T135808Z
UID:10000612-1764585000-1764590400@restore.org.uk
SUMMARY:Food memoir Writing (Part 1)
DESCRIPTION:On this course students  will write a short memoir about a favourite meal or recipe. Memoir writing helps us process and gain a new perspective on past events. It also helps us to build a stronger sense of self-identity and confidence. Please note this course involves talking about our relationship to food which can bring up strong emotions. Students will be invited to share a written memoir with the group
URL:https://restore.org.uk/events/food-memoir-writing-part-1/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251128T100000
DTEND;TZID=Europe/London:20251128T130000
DTSTAMP:20260419T045719
CREATED:20250731T135539Z
LAST-MODIFIED:20250731T135544Z
UID:10000611-1764324000-1764334800@restore.org.uk
SUMMARY:What is Mental Health?
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/what-is-mental-health-3/
LOCATION:ORC at Witney Mind\, 65 Moorland Road\, Witney\, Oxfordshire\, OX28 6LS\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251128T100000
DTEND;TZID=Europe/London:20251128T130000
DTSTAMP:20260419T045719
CREATED:20250731T135414Z
LAST-MODIFIED:20250731T135418Z
UID:10000610-1764324000-1764334800@restore.org.uk
SUMMARY:Body Image and Mental Health
DESCRIPTION:
URL:https://restore.org.uk/events/body-image-and-mental-health-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251127T130000
DTEND;TZID=Europe/London:20251127T160000
DTSTAMP:20260419T045719
CREATED:20250731T134042Z
LAST-MODIFIED:20250731T134047Z
UID:10000601-1764248400-1764259200@restore.org.uk
SUMMARY:Managing Healthy Relationships  (Part 2)
DESCRIPTION:Connection with others is vital for human survival\, but when poor mental health affects us\, or those around us\, relationships can be more challenging to nurture and maintain.  In this course we will  explore different types of relationships\,  and look at some strategies for good communication and maintaining healthy boundaries to help us build positive connections.
URL:https://restore.org.uk/events/managing-healthy-relationships-part-2-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251127T100000
DTEND;TZID=Europe/London:20251127T130000
DTSTAMP:20260419T045719
CREATED:20250731T135319Z
LAST-MODIFIED:20250731T135324Z
UID:10000609-1764237600-1764248400@restore.org.uk
SUMMARY:Music\, Mood and Wellbeing
DESCRIPTION:A One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music and emotion\, looks at what happens in our body and brain when we listen to music\, and explores the link between music and our sense of identity. We will share ideas within the group  for using music to promote our wellbeing. 
URL:https://restore.org.uk/events/music-mood-and-wellbeing-3/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR