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X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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DTSTART;TZID=Europe/London:20261013T190000
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UID:10000939-1791918000-1791923400@restore.org.uk
SUMMARY:Wellbeing at Work (Part 3)
DESCRIPTION:This course explores what can support or hinder our wellbeing in the workplace\, and strategies to manage our wellbeing better. This course is suitable for any student thinking about entering or going back into the workplace (voluntary or paid) or returning to work after a period of absence\, or students who are currently in work but considering how to better support their wellbeing. You do not need to feel ready to go back to work soon to benefit from this course.
URL:https://restore.org.uk/events/wellbeing-at-work-part-3-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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DTSTART;TZID=Europe/London:20261014T093000
DTEND;TZID=Europe/London:20261014T170000
DTSTAMP:20260310T133459Z
CREATED:20260310T133422Z
LAST-MODIFIED:20260310T133459Z
UID:10000789-1791970200-1791997200@restore.org.uk
SUMMARY:Mental Health First Aid - 14th & 21st Oct
DESCRIPTION:Two full days\, in-person. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help.  \n\n\n\n\n\n\n\n \n\n\n\nLocation \n\n\n\n\n\nOrganiser
URL:https://restore.org.uk/events/mental-health-first-aid-14th-21st-oct/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
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DTSTART;TZID=Europe/London:20261014T130000
DTEND;TZID=Europe/London:20261014T160000
DTSTAMP:20260715T100652Z
CREATED:20260715T100618Z
LAST-MODIFIED:20260715T100652Z
UID:10000955-1791982800-1791993600@restore.org.uk
SUMMARY:Emotional Regulation and resilience (Part 2)
DESCRIPTION:Emotional regulation is not about controlling emotions\, it’s about noticing our emotions\, understanding what message they are trying to give\, and developing practical strategies so that our emotions help us rather than overwhelm us. We will focus on this in Part 1. Then in Part 2 we will look at resilience\, which is our capacity to handle the challenges of life without becoming emotionally dysregulated. We will look at how we can draw on the  strategies\, strengths\, resources\, and insights we already have to strengthen our resilience and stay
URL:https://restore.org.uk/events/emotional-regulation-and-resilience-part-2-3/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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DTSTART;TZID=Europe/London:20261014T140000
DTEND;TZID=Europe/London:20261014T153000
DTSTAMP:20260715T095326Z
CREATED:20260715T095253Z
LAST-MODIFIED:20260715T095326Z
UID:10000943-1791986400-1791991800@restore.org.uk
SUMMARY:Writing for Self Expression (Part 3)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-3-7/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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