BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Restore - working for mental health - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240702T103000
DTEND;TZID=Europe/London:20240702T120000
DTSTAMP:20260420T023455
CREATED:20240612T183719Z
LAST-MODIFIED:20240614T073942Z
UID:10000115-1719916200-1719921600@restore.org.uk
SUMMARY:Nurturing Hope (Part 1)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it. We look at how we can define hope and how we can look for it using our five senses. We introduce the concept of making a hope box. In Week 2\, we explore how hope is related to reaching achievable goals and we share with each other things which inspire us.
URL:https://restore.org.uk/events/nurturing-hope-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240703T100000
DTEND;TZID=Europe/London:20240703T120000
DTSTAMP:20260420T023455
CREATED:20240612T183002Z
LAST-MODIFIED:20240614T073850Z
UID:10000114-1720000800-1720008000@restore.org.uk
SUMMARY:Mindful Photography
DESCRIPTION:In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us. It encourages us to look non judgmentally\, and can help change our perspective on ourselves and our environment by harnessing gratitude\, self-compassion and a sense of awe and wonder.
URL:https://restore.org.uk/events/mindful-photography/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240705T093000
DTEND;TZID=Europe/London:20240705T163000
DTSTAMP:20260420T023455
CREATED:20231218T175310Z
LAST-MODIFIED:20240612T104523Z
UID:10000062-1720171800-1720197000@restore.org.uk
SUMMARY:Mental Health First Aid - 5th & 12th Jul
DESCRIPTION:Two days\, in person at Restore. This accredited training enables you to become a mental health first aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-5th-12th-jul/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240705T140000
DTEND;TZID=Europe/London:20240705T153000
DTSTAMP:20260420T023455
CREATED:20240612T184232Z
LAST-MODIFIED:20240612T184235Z
UID:10000117-1720188000-1720193400@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 1)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is and explore what our shared and unique reactions to it can be. We focus on identifying and testing out appropriate tools for coping with stress and anxiety. We explore the concepts of re-framing and affirmations and try out some grounding exercises.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240708T130000
DTEND;TZID=Europe/London:20240708T160000
DTSTAMP:20260420T023455
CREATED:20240624T102550Z
LAST-MODIFIED:20240624T102552Z
UID:10000118-1720443600-1720454400@restore.org.uk
SUMMARY:Relationships and Mental Health (Part 1)
DESCRIPTION:
URL:https://restore.org.uk/events/relationships-and-mental-health-part-1/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240708T140000
DTEND;TZID=Europe/London:20240708T153000
DTSTAMP:20260420T023455
CREATED:20240612T181658Z
LAST-MODIFIED:20240620T143334Z
UID:10000110-1720447200-1720452600@restore.org.uk
SUMMARY:Nurturing Creativity Whilst Caring (Part 3)
DESCRIPTION:This 3 part online course is designed specifically for people who are supporting family\,friends or close others struggling with their mental health. The course explores the \n\n\n\nimportance of self-care whilst supporting others and explores how we might overcome \n\n\n\nsome of the challenges of putting self-care into practice. Together we look at the role of \n\n\n\ncreativity in self-care\, both having a go at creative activities but also nurturing a creative \n\n\n\nmindset\, and think about how we can practice creativity together on this journey. \n\n\n\nThe course will include some simple creative activities to do together in the session as \n\n\n\nas well as practice at home between sessions. Part 3 is an opportunity to reflect on the \n\n\n\nprevious weeks and the process of making a commitment to creativity and self-care.
URL:https://restore.org.uk/events/nurturing-creativity-whilst-caring-part-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240709T103000
DTEND;TZID=Europe/London:20240709T120000
DTSTAMP:20260420T023455
CREATED:20240612T183841Z
LAST-MODIFIED:20240614T073659Z
UID:10000116-1720521000-1720526400@restore.org.uk
SUMMARY:Nurturing Hope (Part 2)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it. We look at how we can define hope and how we can look for it using our five senses. We introduce the concept of making a hope box. In Week 2\, we explore how hope is related to reaching achievable goals and we share with each other things which inspire us.
URL:https://restore.org.uk/events/nurturing-hope-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240710T100000
DTEND;TZID=Europe/London:20240710T130000
DTSTAMP:20260420T023455
CREATED:20240624T103933Z
LAST-MODIFIED:20240624T103936Z
UID:10000122-1720605600-1720616400@restore.org.uk
SUMMARY:Understanding Depression
DESCRIPTION:This course provides a chance to think about what depression is like and how it affects someone’s life\, as well as an understanding of what causes depression and how to respond to it. \n\n\n\nThe course will examine personal experiences to illustrate that depression is not an isolated experience and that it is possible to recover and maintain wellbeing.
URL:https://restore.org.uk/events/understanding-depression-4/
LOCATION:ORC at Witney Mind\, 65 Moorland Road\, Witney\, Oxfordshire\, OX28 6LS\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240710T103000
DTEND;TZID=Europe/London:20240710T120000
DTSTAMP:20260420T023455
CREATED:20240624T103347Z
LAST-MODIFIED:20240624T103524Z
UID:10000120-1720607400-1720612800@restore.org.uk
SUMMARY:Grief and Wellbeing (Part 1)
DESCRIPTION:This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various types of grief we can experience\, and how grief can impact on our lives\, wellbeing\, and mental health. We explore some of the common theories of grief\, share wellbeing tips\, and examine how we may be able to support someone who is experiencing grief. Signposting is provided for further sources of support. \n\n\n\nWe encourage students to think about their own experience of grief and loss\, and how it might affect them during the course. The course is not usually suited to anyone who has experienced a recent\, significant personal loss or bereavement.
URL:https://restore.org.uk/events/grief-and-wellbeing/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240710T140000
DTEND;TZID=Europe/London:20240710T153000
DTSTAMP:20260420T023455
CREATED:20240624T104132Z
LAST-MODIFIED:20240624T104133Z
UID:10000123-1720620000-1720625400@restore.org.uk
SUMMARY:Introduction to Recovery (Part 1)
DESCRIPTION:This course explores different perspectives about the meaning of recovery. We look at recovery from a personal perspective\, and think about the things that might help or hinder recovery.
URL:https://restore.org.uk/events/introduction-to-recovery-part-1/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240711T100000
DTEND;TZID=Europe/London:20240711T130000
DTSTAMP:20260420T023455
CREATED:20240624T104447Z
LAST-MODIFIED:20240624T104449Z
UID:10000126-1720692000-1720702800@restore.org.uk
SUMMARY:Understanding Bipolar disorder
DESCRIPTION:This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms\, what it might be like to live with it and how we might define it. The course considers factors which help and hinder recovery\, and aims to inspire students that recovery is possible and achievable. It considers the challenges of stigma and ways we might tackle it.
URL:https://restore.org.uk/events/understanding-bipolar-disorder/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240711T140000
DTEND;TZID=Europe/London:20240711T153000
DTSTAMP:20260420T023455
CREATED:20240624T104801Z
LAST-MODIFIED:20240624T104804Z
UID:10000128-1720706400-1720711800@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 1)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations
URL:https://restore.org.uk/events/living-with-social-anxiety-part-1-3/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240712T130000
DTEND;TZID=Europe/London:20240712T160000
DTSTAMP:20260420T023455
CREATED:20240624T104552Z
LAST-MODIFIED:20240624T104555Z
UID:10000127-1720789200-1720800000@restore.org.uk
SUMMARY:Understanding Bipolar disorder
DESCRIPTION:This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms\, what it might be like to live with it and how we might define it. The course considers factors which help and hinder recovery\, and aims to inspire students that recovery is possible and achievable. It considers the challenges of stigma and ways we might tackle it.
URL:https://restore.org.uk/events/understanding-bipolar-disorder-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240715T130000
DTEND;TZID=Europe/London:20240715T160000
DTSTAMP:20260420T023455
CREATED:20240624T103001Z
LAST-MODIFIED:20240624T103003Z
UID:10000119-1721048400-1721059200@restore.org.uk
SUMMARY:Relationships and Mental Health (Part 2)
DESCRIPTION:
URL:https://restore.org.uk/events/relationships-and-mental-health-part-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240716T130000
DTEND;TZID=Europe/London:20240716T160000
DTSTAMP:20260420T023455
CREATED:20240612T182024Z
LAST-MODIFIED:20240620T143513Z
UID:10000111-1721134800-1721145600@restore.org.uk
SUMMARY:Let's Talk Loneliness
DESCRIPTION:This course is suitable for anyone wishing to understand more about loneliness\, and how it can affect us in our day to day lives\,particularly in terms of our mental health. We explore how to cope with a sense of loneliness and manage it the way we want to\, which could include seeking companionship through local charities
URL:https://restore.org.uk/events/lets-talk-loneliness/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240717T103000
DTEND;TZID=Europe/London:20240717T120000
DTSTAMP:20260420T023455
CREATED:20240624T103502Z
LAST-MODIFIED:20240624T103505Z
UID:10000121-1721212200-1721217600@restore.org.uk
SUMMARY:Grief and Wellbeing(Part 2)
DESCRIPTION:This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various types of grief we can experience\, and how grief can impact on our lives\, wellbeing\, and mental health. We explore some of the common theories of grief\, share wellbeing tips\, and examine how we may be able to support someone who is experiencing grief. Signposting is provided for further sources of support. \n\n\n\nWe encourage students to think about their own experience of grief and loss\, and how it might affect them during the course. The course is not usually suited to anyone who has experienced a recent\, significant personal loss or bereavement.
URL:https://restore.org.uk/events/grief-and-wellbeingpart-2/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240717T140000
DTEND;TZID=Europe/London:20240717T153000
DTSTAMP:20260420T023455
CREATED:20240624T104250Z
LAST-MODIFIED:20240717T100708Z
UID:10000125-1721224800-1721230200@restore.org.uk
SUMMARY:Introduction to Recovery (Part 2)
DESCRIPTION:This course explores different perspectives about the meaning of recovery. We look at recovery from a personal perspective\, and think about the things that might help or hinder recovery.
URL:https://restore.org.uk/events/introduction-to-recovery-part-2/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240718T100000
DTEND;TZID=Europe/London:20240718T130000
DTSTAMP:20260420T023455
CREATED:20240624T105229Z
LAST-MODIFIED:20240624T105232Z
UID:10000130-1721296800-1721307600@restore.org.uk
SUMMARY:Understanding Confidence
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery. This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/understanding-confidence/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240718T140000
DTEND;TZID=Europe/London:20240718T153000
DTSTAMP:20260420T023455
CREATED:20240624T104939Z
LAST-MODIFIED:20240624T104941Z
UID:10000129-1721311200-1721316600@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 2)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations
URL:https://restore.org.uk/events/living-with-social-anxiety-part-2/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240719T140000
DTEND;TZID=Europe/London:20240719T160000
DTSTAMP:20260420T023455
CREATED:20240624T110708Z
LAST-MODIFIED:20240624T110711Z
UID:10000131-1721397600-1721404800@restore.org.uk
SUMMARY:Summer Celebration and Wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/summer-celebration-and-wellbeing-event/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240910T103000
DTEND;TZID=Europe/London:20240910T123000
DTSTAMP:20260420T023455
CREATED:20240722T090000Z
LAST-MODIFIED:20240605T125103Z
UID:10000096-1725964200-1725971400@restore.org.uk
SUMMARY:Introduction to Oxfordshire Recovery College
DESCRIPTION:Find out all about ORC and  what recovery is.
URL:https://restore.org.uk/events/introduction-to-oxfordshire-recovery-college/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240911T103000
DTEND;TZID=Europe/London:20240911T120000
DTSTAMP:20260420T023455
CREATED:20240729T143657Z
LAST-MODIFIED:20240729T143700Z
UID:10000132-1726050600-1726056000@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 1)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-1-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240911T140000
DTEND;TZID=Europe/London:20240911T160000
DTSTAMP:20260420T023455
CREATED:20240729T143021Z
LAST-MODIFIED:20240729T143025Z
UID:10000124-1726063200-1726070400@restore.org.uk
SUMMARY:Introduction to Oxfordshire Recovery College
DESCRIPTION:Find out all about ORC and  what recovery is.
URL:https://restore.org.uk/events/introduction-to-oxfordshire-recovery-college-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240912T130000
DTEND;TZID=Europe/London:20240912T160000
DTSTAMP:20260420T023455
CREATED:20240729T144513Z
LAST-MODIFIED:20240729T144517Z
UID:10000134-1726146000-1726156800@restore.org.uk
SUMMARY:Understanding Mental Health
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like.
URL:https://restore.org.uk/events/understanding-mental-health/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240913T093000
DTEND;TZID=Europe/London:20240913T140000
DTSTAMP:20260420T023455
CREATED:20231218T175353Z
LAST-MODIFIED:20240620T143551Z
UID:10000063-1726219800-1726236000@restore.org.uk
SUMMARY:MHFA - Refresher - 13th Sep
DESCRIPTION:This online\, four hour Refresher maintains your accreditation as a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mhfa-refresher-13-sep/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240913T100000
DTEND;TZID=Europe/London:20240913T130000
DTSTAMP:20260420T023455
CREATED:20240722T090000Z
LAST-MODIFIED:20240624T103725Z
UID:10000095-1726221600-1726232400@restore.org.uk
SUMMARY:Understanding Anxiety
DESCRIPTION:This course focuses on anxiety\, what it is and how it affects us\, and how we can learn to manage it better. The course explores different types of  anxiety disorders\, how we can understand  anxiety as a survival strategy\, techniques to ground ourselves and reduce worry\,  and where to look for further support.
URL:https://restore.org.uk/events/understanding-depression-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240916T100000
DTEND;TZID=Europe/London:20240916T130000
DTSTAMP:20260420T023455
CREATED:20240729T144833Z
LAST-MODIFIED:20240729T144837Z
UID:10000135-1726480800-1726491600@restore.org.uk
SUMMARY:Understanding Depression
DESCRIPTION:This course provides a chance to think about what depression is like and how it affects someone’s life\, as well as an understanding of what causes depression and how to respond to it.
URL:https://restore.org.uk/events/understanding-depression-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240916T103000
DTEND;TZID=Europe/London:20240916T120000
DTSTAMP:20260420T023455
CREATED:20240729T145042Z
LAST-MODIFIED:20240729T145045Z
UID:10000136-1726482600-1726488000@restore.org.uk
SUMMARY:Understanding Mental Health (Part 1)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like.
URL:https://restore.org.uk/events/understanding-mental-health-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240917T080000
DTEND;TZID=Europe/London:20240917T170000
DTSTAMP:20260420T023455
CREATED:20240729T150333Z
LAST-MODIFIED:20240729T150337Z
UID:10000140-1726560000-1726592400@restore.org.uk
SUMMARY:Mindful Photography
DESCRIPTION:In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us.
URL:https://restore.org.uk/events/mindful-photography-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240917T093000
DTEND;TZID=Europe/London:20240917T123000
DTSTAMP:20260420T023455
CREATED:20231218T175226Z
LAST-MODIFIED:20240612T123007Z
UID:10000061-1726565400-1726576200@restore.org.uk
SUMMARY:Mental Health First Aid - 17th\, 20th\, 24th\, 27th Sep
DESCRIPTION:4x half days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-13th-14th-20th-21st-jun/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
END:VCALENDAR