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X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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TZID:Europe/London
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240118T130000
DTEND;TZID=Europe/London:20240118T160000
DTSTAMP:20260419T073621
CREATED:20231218T182941Z
LAST-MODIFIED:20240227T124149Z
UID:10000084-1705582800-1705593600@restore.org.uk
SUMMARY:Understanding Personality Disorders (Part 1)
DESCRIPTION:
URL:https://restore.org.uk/events/understanding-personality-disorders-part-1/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240119T130000
DTEND;TZID=Europe/London:20240119T160000
DTSTAMP:20260419T073621
CREATED:20231218T183206Z
LAST-MODIFIED:20240227T124140Z
UID:10000085-1705669200-1705680000@restore.org.uk
SUMMARY:Men\, Mental Health and Society (Part 1)
DESCRIPTION:
URL:https://restore.org.uk/events/men-mental-health-and-society-part-1/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240128T173000
DTEND;TZID=Europe/London:20240128T200000
DTSTAMP:20260419T073621
CREATED:20231229T124506Z
LAST-MODIFIED:20231229T124509Z
UID:10000087-1706463000-1706472000@restore.org.uk
SUMMARY:Score for Restore
DESCRIPTION:Mark your calendars as Hagbourne United proudly presents the much-anticipated ‘Score for Restore’ charity football match at Didcot Town FC. Join us for an exciting 11-a-side match featuring a star-studded line-up of influencers\, ex-footballers\, and TikTok sensations\, all coming together to champion better mental health in our local community.
URL:https://restore.org.uk/events/score-for-restore/
LOCATION:Didcot Town FC\, Loop Meadow\, Bowmont Water\, Didcot\, OX11 7GA
CATEGORIES:Events,Fundraising
ATTACH;FMTTYPE=image/jpeg:https://restore.org.uk/wp-content/uploads/2023/12/dsc04717jpg_52285540446_o-scaled.jpg
ORGANIZER;CN="Fundraising & Communications Team":MAILTO:fundraising@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240205T140000
DTEND;TZID=Europe/London:20240205T153000
DTSTAMP:20260419T073621
CREATED:20231218T175700Z
LAST-MODIFIED:20240227T124131Z
UID:10000064-1707141600-1707147000@restore.org.uk
SUMMARY:Recovery College Induction
DESCRIPTION:One of the first steps in enrolling as a Student is to attend this course – once enrolled\, contact ORC to book a place!
URL:https://restore.org.uk/events/recovery-college-induction-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240220T100000
DTEND;TZID=Europe/London:20240220T113000
DTSTAMP:20260419T073621
CREATED:20231218T180714Z
LAST-MODIFIED:20240227T124524Z
UID:10000074-1708423200-1708428600@restore.org.uk
SUMMARY:Recovery College Induction
DESCRIPTION:One of the first steps in enrolling as a Student is to attend this course – once you’ve enrolled\, contact us to book a place!
URL:https://restore.org.uk/events/recovery-college-induction-9/2024-02-20/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240220T143000
DTEND;TZID=Europe/London:20240220T173000
DTSTAMP:20260419T073621
CREATED:20231215T195821Z
LAST-MODIFIED:20240110T124848Z
UID:10000054-1708439400-1708450200@restore.org.uk
SUMMARY:Mental Health First Aid - 20th\, 22nd\, 27th\, 29th Feb
DESCRIPTION:4x half days\, online. This accredited training enables you to become a mental health first aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-20th-22nd-27th-29th-feb/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240222T100000
DTEND;TZID=Europe/London:20240222T113000
DTSTAMP:20260419T073621
CREATED:20231218T175749Z
LAST-MODIFIED:20240227T124113Z
UID:10000065-1708596000-1708601400@restore.org.uk
SUMMARY:Recovery College Induction
DESCRIPTION:One of the first steps in enrolling as a Student is to attend this course – once enrolled\, contact ORC to book a place!
URL:https://restore.org.uk/events/recovery-college-induction-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240304T093000
DTEND;TZID=Europe/London:20240304T140000
DTSTAMP:20260419T073621
CREATED:20231218T174417Z
LAST-MODIFIED:20231218T174419Z
UID:10000056-1709544600-1709560800@restore.org.uk
SUMMARY:MHFA - Refresher
DESCRIPTION:This face-to-face\, four hour refresher maintains accreditation as a mental health first aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mhfa-refresher/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240306T140000
DTEND;TZID=Europe/London:20240306T153000
DTSTAMP:20260419T073621
CREATED:20231218T175830Z
LAST-MODIFIED:20240227T124105Z
UID:10000066-1709733600-1709739000@restore.org.uk
SUMMARY:Recovery College Induction
DESCRIPTION:One of the first steps in enrolling as a Student is to attend this course – once enrolled\, contact ORC to book a place!
URL:https://restore.org.uk/events/recovery-college-induction-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240315T093000
DTEND;TZID=Europe/London:20240315T163000
DTSTAMP:20260419T073621
CREATED:20231218T174606Z
LAST-MODIFIED:20231218T174608Z
UID:10000057-1710495000-1710520200@restore.org.uk
SUMMARY:Mental Health First Aid - 15th & 22nd Mar
DESCRIPTION:15th & 22nd March. Two days\, in person at Restore. This accredited training enables you to become a mental health first aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-15th-22nd-mar/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240316T130000
DTEND;TZID=Europe/London:20240316T160000
DTSTAMP:20260419T073621
CREATED:20240315T110014Z
LAST-MODIFIED:20240315T110209Z
UID:10000094-1710594000-1710604800@restore.org.uk
SUMMARY:Understanding Depression
DESCRIPTION:Develop your understanding of what Depression may be like\, the causes\, and some of the options available for support.
URL:https://restore.org.uk/events/understanding-depression-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240324T140000
DTEND;TZID=Europe/London:20240324T160000
DTSTAMP:20260419T073621
CREATED:20231215T200041Z
LAST-MODIFIED:20231229T114315Z
UID:10000055-1711288800-1711296000@restore.org.uk
SUMMARY:Restore's Zumbathon
DESCRIPTION:Get ready for the ultimate dance party as Restore brings you a Zumbathon like never before! Join us for a mass participation\, heart-pounding event featuring 15+ certified Zumba instructors. It’s not just about breaking a sweat; it’s about breaking down barriers and supporting better mental health for all. \n\n\n\n\n\n\n\n\n\n\nSign up!
URL:https://restore.org.uk/events/restore-zumbathon/
LOCATION:Magdalen College School\, Cowley Pl\, Oxford\, OX4 1DZ
CATEGORIES:Events,Fundraising
ATTACH;FMTTYPE=image/png:https://restore.org.uk/wp-content/uploads/2023/12/Untitled-design-47.png
ORGANIZER;CN="Fundraising & Communications Team":MAILTO:fundraising@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240326T140000
DTEND;TZID=Europe/London:20240326T153000
DTSTAMP:20260419T073621
CREATED:20231218T180255Z
LAST-MODIFIED:20240312T151409Z
UID:10000067-1711461600-1711467000@restore.org.uk
SUMMARY:Recovery College Induction
DESCRIPTION:One of the first steps in enrolling as a Student is to attend this course – once enrolled\, contact ORC to book a place!
URL:https://restore.org.uk/events/recovery-college-induction-7/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240415T093000
DTEND;TZID=Europe/London:20240415T123000
DTSTAMP:20260419T073621
CREATED:20231218T174936Z
LAST-MODIFIED:20231218T174939Z
UID:10000058-1713173400-1713184200@restore.org.uk
SUMMARY:Mental Health First Aid - 15th\, 18th\, 22nd\, 25th Apr
DESCRIPTION:4x half days\, online. This accredited training enables you to become a mental health first aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-15th-18th-22nd-25th-apr/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240429T093000
DTEND;TZID=Europe/London:20240429T140000
DTSTAMP:20260419T073621
CREATED:20231218T175032Z
LAST-MODIFIED:20231218T175034Z
UID:10000059-1714383000-1714399200@restore.org.uk
SUMMARY:MHFA - Refresher
DESCRIPTION:This face-to-face\, four hour refresher maintains accreditation as a mental health first aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mhfa-refresher-2/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240507T093000
DTEND;TZID=Europe/London:20240507T163000
DTSTAMP:20260419T073621
CREATED:20231218T175132Z
LAST-MODIFIED:20231218T175134Z
UID:10000060-1715074200-1715099400@restore.org.uk
SUMMARY:Mental Health First Aid - 7th & 14th May
DESCRIPTION:Two days\, in person at Restore. This accredited training enables you to become a mental health first aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-7th-14th-may/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240624T140000
DTEND;TZID=Europe/London:20240624T153000
DTSTAMP:20260419T073621
CREATED:20240612T181224Z
LAST-MODIFIED:20240619T130821Z
UID:10000108-1719237600-1719243000@restore.org.uk
SUMMARY:Nurturing Creativity whilst Caring (Part 1)
DESCRIPTION:This 3 part online course is designed specifically for people who are supporting family\,friends or close others struggling with their mental health. The course explores the \n\n\n\nimportance of self-care whilst supporting others and explores how we might overcome \n\n\n\nsome of the challenges of putting self-care into practice. Together we look at the role of \n\n\n\ncreativity in self-care\, both having a go at creative activities but also nurturing a creative \n\n\n\nmindset\, and think about how we can practice creativity together on this journey. \n\n\n\nThe course will include some simple creative activities to do together in the session as \n\n\n\nas well as practice at home between sessions. Part 3 is an opportunity to reflect on the \n\n\n\nprevious weeks and the process of making a commitment to creativity and self-care.
URL:https://restore.org.uk/events/nurturing-creativity-whilst-caring-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240701T140000
DTEND;TZID=Europe/London:20240701T153000
DTSTAMP:20260419T073621
CREATED:20240612T181521Z
LAST-MODIFIED:20240620T143044Z
UID:10000109-1719842400-1719847800@restore.org.uk
SUMMARY:Nurturing Creativity whilst Caring (Part 2)
DESCRIPTION:This 3 part online course is designed specifically for people who are supporting family\,friends or close others struggling with their mental health. The course explores the \n\n\n\nimportance of self-care whilst supporting others and explores how we might overcome \n\n\n\nsome of the challenges of putting self-care into practice. Together we look at the role of \n\n\n\ncreativity in self-care\, both having a go at creative activities but also nurturing a creative \n\n\n\nmindset\, and think about how we can practice creativity together on this journey. \n\n\n\nThe course will include some simple creative activities to do together in the session as \n\n\n\nas well as practice at home between sessions. Part 3 is an opportunity to reflect on the \n\n\n\nprevious weeks and the process of making a commitment to creativity and self-care.
URL:https://restore.org.uk/events/nurturing-creativity-whilst-caring-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240702T103000
DTEND;TZID=Europe/London:20240702T120000
DTSTAMP:20260419T073621
CREATED:20240612T183719Z
LAST-MODIFIED:20240614T073942Z
UID:10000115-1719916200-1719921600@restore.org.uk
SUMMARY:Nurturing Hope (Part 1)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it. We look at how we can define hope and how we can look for it using our five senses. We introduce the concept of making a hope box. In Week 2\, we explore how hope is related to reaching achievable goals and we share with each other things which inspire us.
URL:https://restore.org.uk/events/nurturing-hope-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240703T100000
DTEND;TZID=Europe/London:20240703T120000
DTSTAMP:20260419T073621
CREATED:20240612T183002Z
LAST-MODIFIED:20240614T073850Z
UID:10000114-1720000800-1720008000@restore.org.uk
SUMMARY:Mindful Photography
DESCRIPTION:In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us. It encourages us to look non judgmentally\, and can help change our perspective on ourselves and our environment by harnessing gratitude\, self-compassion and a sense of awe and wonder.
URL:https://restore.org.uk/events/mindful-photography/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240705T093000
DTEND;TZID=Europe/London:20240705T163000
DTSTAMP:20260419T073621
CREATED:20231218T175310Z
LAST-MODIFIED:20240612T104523Z
UID:10000062-1720171800-1720197000@restore.org.uk
SUMMARY:Mental Health First Aid - 5th & 12th Jul
DESCRIPTION:Two days\, in person at Restore. This accredited training enables you to become a mental health first aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-5th-12th-jul/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240705T140000
DTEND;TZID=Europe/London:20240705T153000
DTSTAMP:20260419T073621
CREATED:20240612T184232Z
LAST-MODIFIED:20240612T184235Z
UID:10000117-1720188000-1720193400@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 1)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is and explore what our shared and unique reactions to it can be. We focus on identifying and testing out appropriate tools for coping with stress and anxiety. We explore the concepts of re-framing and affirmations and try out some grounding exercises.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240708T130000
DTEND;TZID=Europe/London:20240708T160000
DTSTAMP:20260419T073621
CREATED:20240624T102550Z
LAST-MODIFIED:20240624T102552Z
UID:10000118-1720443600-1720454400@restore.org.uk
SUMMARY:Relationships and Mental Health (Part 1)
DESCRIPTION:
URL:https://restore.org.uk/events/relationships-and-mental-health-part-1/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240708T140000
DTEND;TZID=Europe/London:20240708T153000
DTSTAMP:20260419T073621
CREATED:20240612T181658Z
LAST-MODIFIED:20240620T143334Z
UID:10000110-1720447200-1720452600@restore.org.uk
SUMMARY:Nurturing Creativity Whilst Caring (Part 3)
DESCRIPTION:This 3 part online course is designed specifically for people who are supporting family\,friends or close others struggling with their mental health. The course explores the \n\n\n\nimportance of self-care whilst supporting others and explores how we might overcome \n\n\n\nsome of the challenges of putting self-care into practice. Together we look at the role of \n\n\n\ncreativity in self-care\, both having a go at creative activities but also nurturing a creative \n\n\n\nmindset\, and think about how we can practice creativity together on this journey. \n\n\n\nThe course will include some simple creative activities to do together in the session as \n\n\n\nas well as practice at home between sessions. Part 3 is an opportunity to reflect on the \n\n\n\nprevious weeks and the process of making a commitment to creativity and self-care.
URL:https://restore.org.uk/events/nurturing-creativity-whilst-caring-part-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240709T103000
DTEND;TZID=Europe/London:20240709T120000
DTSTAMP:20260419T073621
CREATED:20240612T183841Z
LAST-MODIFIED:20240614T073659Z
UID:10000116-1720521000-1720526400@restore.org.uk
SUMMARY:Nurturing Hope (Part 2)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it. We look at how we can define hope and how we can look for it using our five senses. We introduce the concept of making a hope box. In Week 2\, we explore how hope is related to reaching achievable goals and we share with each other things which inspire us.
URL:https://restore.org.uk/events/nurturing-hope-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240710T100000
DTEND;TZID=Europe/London:20240710T130000
DTSTAMP:20260419T073621
CREATED:20240624T103933Z
LAST-MODIFIED:20240624T103936Z
UID:10000122-1720605600-1720616400@restore.org.uk
SUMMARY:Understanding Depression
DESCRIPTION:This course provides a chance to think about what depression is like and how it affects someone’s life\, as well as an understanding of what causes depression and how to respond to it. \n\n\n\nThe course will examine personal experiences to illustrate that depression is not an isolated experience and that it is possible to recover and maintain wellbeing.
URL:https://restore.org.uk/events/understanding-depression-4/
LOCATION:ORC at Witney Mind\, 65 Moorland Road\, Witney\, Oxfordshire\, OX28 6LS\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240710T103000
DTEND;TZID=Europe/London:20240710T120000
DTSTAMP:20260419T073621
CREATED:20240624T103347Z
LAST-MODIFIED:20240624T103524Z
UID:10000120-1720607400-1720612800@restore.org.uk
SUMMARY:Grief and Wellbeing (Part 1)
DESCRIPTION:This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various types of grief we can experience\, and how grief can impact on our lives\, wellbeing\, and mental health. We explore some of the common theories of grief\, share wellbeing tips\, and examine how we may be able to support someone who is experiencing grief. Signposting is provided for further sources of support. \n\n\n\nWe encourage students to think about their own experience of grief and loss\, and how it might affect them during the course. The course is not usually suited to anyone who has experienced a recent\, significant personal loss or bereavement.
URL:https://restore.org.uk/events/grief-and-wellbeing/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240710T140000
DTEND;TZID=Europe/London:20240710T153000
DTSTAMP:20260419T073621
CREATED:20240624T104132Z
LAST-MODIFIED:20240624T104133Z
UID:10000123-1720620000-1720625400@restore.org.uk
SUMMARY:Introduction to Recovery (Part 1)
DESCRIPTION:This course explores different perspectives about the meaning of recovery. We look at recovery from a personal perspective\, and think about the things that might help or hinder recovery.
URL:https://restore.org.uk/events/introduction-to-recovery-part-1/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240711T100000
DTEND;TZID=Europe/London:20240711T130000
DTSTAMP:20260419T073621
CREATED:20240624T104447Z
LAST-MODIFIED:20240624T104449Z
UID:10000126-1720692000-1720702800@restore.org.uk
SUMMARY:Understanding Bipolar disorder
DESCRIPTION:This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms\, what it might be like to live with it and how we might define it. The course considers factors which help and hinder recovery\, and aims to inspire students that recovery is possible and achievable. It considers the challenges of stigma and ways we might tackle it.
URL:https://restore.org.uk/events/understanding-bipolar-disorder/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240711T140000
DTEND;TZID=Europe/London:20240711T153000
DTSTAMP:20260419T073621
CREATED:20240624T104801Z
LAST-MODIFIED:20240624T104804Z
UID:10000128-1720706400-1720711800@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 1)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations
URL:https://restore.org.uk/events/living-with-social-anxiety-part-1-3/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR