Restore - working for mental health

Recovery College Induction Afternoon
2024-01-11 14:00 - 15:30 (Europe/London) | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
One of the first steps in enrolling as a Student is to attend this course – once you’ve enrolled, contact us to book a place!

Recovery College Induction
2024-01-12 10:00 - 11:30, 2024-02-05 14:00 - 15:30, 2024-02-22 10:00 - 11:30, 2024-03-06 14:00 - 15:30, 2024-03-26 14:00 - 15:30 | Location: Online
One of the first steps in enrolling as a Student is to attend this course – once enrolled, contact ORC to book a place!

Mental Health First Aid - 15th & 22nd Jan
2024-01-15 09:30 - 16:30 | Restore’s Training Room, Manzil Way, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
Two days, in person at Restore. This accredited training enables you to become a mental health first aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.

Living with Social Anxiety (Part 1)
2024-01-15 10:30 - 12:00 | Location: Online

Introduction to Mindfulness (Part 1)
2024-01-16 10:30 - 12:00 | Location: Online

Nurturing Hope (Part 1)
2024-01-17 10:30 - 12:00 | Location: Online

Gender, Sexuality and Mental Health (Part 1)
2024-01-17 13:00 - 16:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom

Thinking about a New Role (Part 1)
2024-01-17 14:00 - 15:30 | Location: Online

Boosting Confidence (Part 1)
2024-01-18 10:30 - 12:00 | Location: Online

Understanding Personality Disorders (Part 1)
2024-01-18 13:00 - 16:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom

Men, Mental Health and Society (Part 1)
2024-01-19 13:00 - 16:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom

Score for Restore
2024-01-28 17:30 - 20:00 | Didcot Town FC, Loop Meadow, Bowmont Water, Didcot, OX11 7GA
Mark your calendars as Hagbourne United proudly presents the much-anticipated ‘Score for Restore’ charity football match at Didcot Town FC. Join us for an exciting 11-a-side match featuring a star-studded line-up of influencers, ex-footballers, and TikTok sensations, all coming together to champion better mental health in our local community.

Recovery College Induction
2024-02-20 10:00 - 11:30 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom

Mental Health First Aid - 20th, 22nd, 27th, 29th Feb
2024-02-20 14:30 - 17:30 | Location: Online
4x half days, online. This accredited training enables you to become a mental health first aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.

MHFA - Refresher
2024-03-04 09:30 - 14:00, 2024-04-29 09:30 - 14:00 | Location: Online
This face-to-face, four hour refresher maintains accreditation as a mental health first aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.

Mental Health First Aid - 15th & 22nd Mar
2024-03-15 09:30 - 16:30 | Restore’s Training Room, Manzil Way, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
15th & 22nd March. Two days, in person at Restore. This accredited training enables you to become a mental health first aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.

Understanding Depression
2024-03-16 13:00 - 16:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
Develop your understanding of what Depression may be like, the causes, and some of the options available for support.

Restore's Zumbathon
2024-03-24 14:00 - 16:00 | Magdalen College School, Cowley Pl, Oxford, OX4 1DZ
Get ready for the ultimate dance party as Restore brings you a Zumbathon like never before! Join us for a mass participation, heart-pounding event featuring 15+ certified Zumba instructors. It’s not just about breaking a sweat; it’s about breaking down barriers and supporting better mental health for all.

Sign up!

Mental Health First Aid - 15th, 18th, 22nd, 25th Apr
2024-04-15 09:30 - 12:30 | Location: Online

Mental Health First Aid - 7th & 14th May
2024-05-07 09:30 - 16:30 | Restore’s Training Room, Manzil Way, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom

Nurturing Creativity whilst Caring (Part 1)
2024-06-24 14:00 - 15:30 | Location: Online
This 3 part online course is designed specifically for people who are supporting family,friends or close others struggling with their mental health. The course explores the

importance of self-care whilst supporting others and explores how we might overcome

some of the challenges of putting self-care into practice. Together we look at the role of

creativity in self-care, both having a go at creative activities but also nurturing a creative

mindset, and think about how we can practice creativity together on this journey.

The course will include some simple creative activities to do together in the session as

as well as practice at home between sessions. Part 3 is an opportunity to reflect on the

previous weeks and the process of making a commitment to creativity and self-care.

Nurturing Creativity whilst Caring (Part 2)
2024-07-01 14:00 - 15:30 | Location: Online

Nurturing Hope (Part 1)
2024-07-02 10:30 - 12:00 | Location: Online
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or if you feel like you have a small amount of hope but would like to increase it. We look at how we can define hope and how we can look for it using our five senses. We introduce the concept of making a hope box. In Week 2, we explore how hope is related to reaching achievable goals and we share with each other things which inspire us.

Mindful Photography
2024-07-03 10:00 - 12:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us. It encourages us to look non judgmentally, and can help change our perspective on ourselves and our environment by harnessing gratitude, self-compassion and a sense of awe and wonder.

Mental Health First Aid - 5th & 12th Jul
2024-07-05 09:30 - 16:30 | Restore’s Training Room, Manzil Way, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
