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X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250715T140000
DTEND;TZID=Europe/London:20250715T160000
DTSTAMP:20260418T153748
CREATED:20250407T121915Z
LAST-MODIFIED:20250407T121919Z
UID:10000506-1752588000-1752595200@restore.org.uk
SUMMARY:ORC10 Celebration Event
DESCRIPTION:At each ORC10 event we will takepart in some creative activities (chosen bystudents) and there will be birthday cake at allevents (except online where you need to supplyyour own treats!) 🎂
URL:https://restore.org.uk/events/orc10-celebration-event/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250716T093000
DTEND;TZID=Europe/London:20250716T170000
DTSTAMP:20260418T153748
CREATED:20250313T090332Z
LAST-MODIFIED:20250710T104138Z
UID:10000390-1752658200-1752685200@restore.org.uk
SUMMARY:Mental Health First Aid - 16th & 23rd Jul
DESCRIPTION:Two days\, in person at Restore. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-2nd-amp-9th-jul/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250716T140000
DTEND;TZID=Europe/London:20250716T160000
DTSTAMP:20260418T153748
CREATED:20250407T122142Z
LAST-MODIFIED:20250407T122145Z
UID:10000507-1752674400-1752681600@restore.org.uk
SUMMARY:ORC10 Big Doodle
DESCRIPTION:On 16th July there is an opportunity to be part of creating a new mural for the ORC Office. Artist Miranda will lead a creative session in doodling\, using big sheets of paper – these will then all be used to create a new mural which will be revealed to everyone at the tea party on Friday 18th July.
URL:https://restore.org.uk/events/orc10-big-doodle/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250718T140000
DTEND;TZID=Europe/London:20250718T160000
DTSTAMP:20260418T153748
CREATED:20250407T122504Z
LAST-MODIFIED:20250407T122507Z
UID:10000508-1752847200-1752854400@restore.org.uk
SUMMARY:ORC 10 Year Celebration Tea Party
DESCRIPTION:The culminating ORC10 event is a Big Tea Party at Elder Stubbs Allotments in Oxford on Friday  18th July – there will be speeches\, an exhibition\, the first showing of our new film\, and lots of invited guests who have been part of creating ORC. 🎂
URL:https://restore.org.uk/events/orc-10-year-celebration-tea-party/
LOCATION:Elder Stubbs\, Rymers Lane\, Oxford\, Oxfordshire\, OX4 3DY\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250718T140000
DTEND;TZID=Europe/London:20250718T163000
DTSTAMP:20260418T153748
CREATED:20250620T170257Z
LAST-MODIFIED:20250620T171807Z
UID:10000513-1752847200-1752856200@restore.org.uk
SUMMARY:ORC 10 - Big Tea Party
DESCRIPTION:Ten years ago Oxfordshire Recovery College was just a bright idea. Back in Summer 2015\, lots of people worked really hard to start up the  Recovery College with a handful of tutors and a handful of courses back. Since then we’ve gone from strength to strength. ORC now offers free courses on over 60 topics in mental health\, all co produced within ORC and informed by lived experience. Last year we delivered over 300 courses across Oxfordshire with over 3000 student attendances. We know from feedback that many people’s lives have  changed for the better after attending courses and finding renewed hope and confidence to go forward.  \n\n\n\nThe time has come to celebrate! Please join us at one or more of our 8 events scheduled between 11th and 18th July. The biggest events are  our Library of Life  Event on 17th July and our Big Tea Party on 18th July. Both are free and all are welcome.  \n\n\n\nAt the Library of Life event we will show some short videos about mental health made by students on Thursday July 17th from 6pm to 8pm at the Asian Cultural Centre\, East Oxford – it’s sure to be inspirational and moving. Refreshments provided.  \n\n\n\nAt the  Big Tea Party on Friday 18th July from 2pm in the beautiful surroundings of Elder Stubbs Allotments\, there will be an exhibition\, the unveiling of our new mural\, creative activities and lots of delicious birthday cake.  \n\n\n\nExplore the full ORC 10 activity agenda here.
URL:https://restore.org.uk/events/orc-10-big-tea-party/
LOCATION:Elder Stubbs\, Rymers Lane\, Oxford\, Oxfordshire\, OX4 3DY\, United Kingdom
CATEGORIES:Events,Learning,ORC Courses
ATTACH;FMTTYPE=image/png:https://restore.org.uk/wp-content/uploads/2025/06/10-1.png
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250812T093000
DTEND;TZID=Europe/London:20250812T130000
DTSTAMP:20260418T153748
CREATED:20250603T075501Z
LAST-MODIFIED:20250603T075504Z
UID:10000512-1754991000-1755003600@restore.org.uk
SUMMARY:Mental Health First Aid - 12th\, 14th\, 19th\, 21st Aug
DESCRIPTION:4x half days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and offer guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-12th-14th-19th-21st-aug/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250909T093000
DTEND;TZID=Europe/London:20250909T170000
DTSTAMP:20260418T153748
CREATED:20250313T090553Z
LAST-MODIFIED:20250815T151920Z
UID:10000392-1757410200-1757437200@restore.org.uk
SUMMARY:Mental Health First Aid - 9th & 16th Sep
DESCRIPTION:Two days\, in person at Restore. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-9th-16th-sep/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250910T093000
DTEND;TZID=Europe/London:20250910T140000
DTSTAMP:20260418T153748
CREATED:20240917T112113Z
LAST-MODIFIED:20240917T112116Z
UID:10000275-1757496600-1757512800@restore.org.uk
SUMMARY:MHFA Refresher - 10th Sep
DESCRIPTION:This face to face\, four hour MHFA Refresher maintains your accreditation as a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mhfa-refresher-10th-sep/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250910T140000
DTEND;TZID=Europe/London:20250910T160000
DTSTAMP:20260418T153748
CREATED:20250723T085707Z
LAST-MODIFIED:20250723T085711Z
UID:10000514-1757512800-1757520000@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-16/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250910T150000
DTEND;TZID=Europe/London:20250910T160000
DTSTAMP:20260418T153748
CREATED:20250814T154308Z
LAST-MODIFIED:20250814T154706Z
UID:10000640-1757516400-1757520000@restore.org.uk
SUMMARY:World Suicide Prevention Day - Suicide Awareness Talk - 10th Sep
DESCRIPTION:Awareness Can Help Prevent Suicide. As part of World Suicide Prevention Day\, Restore is inviting people to join the conversation\, so that together we can change the narrative. \n\n\n\nRestore now offers suicide awareness training\, including accredited Suicide First Aid. This is a free 1 hour talk to introduce some difficult topics and offer helpful advice.
URL:https://restore.org.uk/events/world-suicide-prevention-day-suicide-awareness-talk-10th-sep/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250911T100000
DTEND;TZID=Europe/London:20250911T130000
DTSTAMP:20260418T153748
CREATED:20250723T102744Z
LAST-MODIFIED:20250723T102748Z
UID:10000523-1757584800-1757595600@restore.org.uk
SUMMARY:Journaling for Wellbeing
DESCRIPTION:In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain perspective on our lives\, notice what’s good and focus on what is meaningful to us. Students will be introduced to both bullet journaling and scrapbook journaling and have the opportunity to experiment with different methods and materials ( which will be provided)  to find a way of journaling which works for them
URL:https://restore.org.uk/events/journaling-for-wellbeing-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250911T103000
DTEND;TZID=Europe/London:20250911T123000
DTSTAMP:20260418T153748
CREATED:20250723T092347Z
LAST-MODIFIED:20250723T092351Z
UID:10000515-1757586600-1757593800@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-17/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250912T140000
DTEND;TZID=Europe/London:20250912T153000
DTSTAMP:20260418T153748
CREATED:20250723T102913Z
LAST-MODIFIED:20250723T102917Z
UID:10000524-1757685600-1757691000@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 1)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is and explore what our shared and unique reactions to it can be. We focus on identifying and testing out appropriate tools for coping with stress and anxiety. We explore the concepts of re-framing and affirmations and try out some grounding exercises.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-1-8/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250913T070000
DTEND;TZID=Europe/London:20250914T070000
DTSTAMP:20260418T153748
CREATED:20250109T160133Z
LAST-MODIFIED:20250109T160136Z
UID:10000279-1757746800-1757833200@restore.org.uk
SUMMARY:Thames Path Ultra Challenge
DESCRIPTION:Thames Path follows a route along England’s greatest river for an unforgettable challenge. The 100 km route heads upstream to Henley along the famous Towpath with calming water views\, It’s through Richmond\, Hampton Court\, Runnymede\, and Windsor to a riverside finish line.  \n\n\n\nDate: Sat 13 – Sun 14 September 2025Location: Bishop’s Park (next to Putney Bridge)\, LondonDistance: 100km\, 75km\, 50km\, 25km or 10km – it’s up to you!  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nUltra challenge provides a series of endurance events for a wide range of fitness & ages. It’s the UK’s #1 series of treks & trail runs. Full support and hospitality is available with each route. \n\n\n\n\n\n \n\n\n\nClick here for more info on the Ultra Challenge website.
URL:https://restore.org.uk/events/thames-path-ultra-challenge-2/
CATEGORIES:Events,Fundraising
ATTACH;FMTTYPE=image/png:https://restore.org.uk/wp-content/uploads/2025/01/THAMES-PATH-COVER-FINAL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250915T100000
DTEND;TZID=Europe/London:20250915T130000
DTSTAMP:20260418T153748
CREATED:20250723T103016Z
LAST-MODIFIED:20250723T103019Z
UID:10000525-1757930400-1757941200@restore.org.uk
SUMMARY:Structure and Routine for Positive Change
DESCRIPTION:On this course we will discuss how structure and routine help us to feel safe\, create healthy habits and move towards ourpersonal goals. We will explore how to set realistic goals for making positive changes and share lots of strategies to help you create a routine which works for you.
URL:https://restore.org.uk/events/structure-and-routine-for-positive-change-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250915T140000
DTEND;TZID=Europe/London:20250915T153000
DTSTAMP:20260418T153748
CREATED:20250723T105738Z
LAST-MODIFIED:20250723T105742Z
UID:10000542-1757944800-1757950200@restore.org.uk
SUMMARY:Tackling Stigma and Discrimination (Part 1)
DESCRIPTION:This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma\, discrimination in society and self-stigma\, whilst keeping in mind our own wellbeing.
URL:https://restore.org.uk/events/tackling-stigma-and-discrimination-part-1/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250916T093000
DTEND;TZID=Europe/London:20250916T130000
DTSTAMP:20260418T153748
CREATED:20250313T090644Z
LAST-MODIFIED:20250313T090646Z
UID:10000393-1758015000-1758027600@restore.org.uk
SUMMARY:Mental Health First Aid - 16th\, 18th\, 23rd\, 25th Sep
DESCRIPTION:4x half days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-16th-18th-23rd-25th-sep/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250916T103000
DTEND;TZID=Europe/London:20250916T120000
DTSTAMP:20260418T153748
CREATED:20250723T103142Z
LAST-MODIFIED:20250723T103146Z
UID:10000526-1758018600-1758024000@restore.org.uk
SUMMARY:Writing for Self Expression (Part 1)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-1-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250917T100000
DTEND;TZID=Europe/London:20250917T130000
DTSTAMP:20260418T153748
CREATED:20250723T103242Z
LAST-MODIFIED:20250723T103248Z
UID:10000527-1758103200-1758114000@restore.org.uk
SUMMARY:Understanding Depression
DESCRIPTION:This course provides a chance to think about what depression is like and how it affects someone’s life\, as well as an understanding of what causes depression and how to respond to it. \n\n\n\nThe course will examine personal experiences to illustrate that depression is not an isolated experience and that it is possible to recover and maintain wellbeing.
URL:https://restore.org.uk/events/understanding-depression-11/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250917T130000
DTEND;TZID=Europe/London:20250917T160000
DTSTAMP:20260418T153748
CREATED:20250723T103501Z
LAST-MODIFIED:20250723T103506Z
UID:10000529-1758114000-1758124800@restore.org.uk
SUMMARY:What is Mental Health?
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/what-is-mental-health/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250918T103000
DTEND;TZID=Europe/London:20250918T120000
DTSTAMP:20260418T153748
CREATED:20250723T103602Z
LAST-MODIFIED:20250723T103607Z
UID:10000530-1758191400-1758196800@restore.org.uk
SUMMARY:Loss\, Grief and Wellbeing (Part 1)
DESCRIPTION:This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various types of grief we can experience\, and how grief can impact on our lives\, wellbeing\, and mental health. We explore some of the common theories of grief\, share wellbeing tips\, and examine how we may be able to support someone who is experiencing grief. Signposting is provided for further sources of support. We encourage students to think about their own experience of grief and loss\, and how it might affect them during the course. The course is not usually suited to anyone who has experienced a recent\, significant personal loss or bereavement.
URL:https://restore.org.uk/events/loss-grief-and-wellbeing-part-1-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250918T130000
DTEND;TZID=Europe/London:20250918T160000
DTSTAMP:20260418T153748
CREATED:20250723T103705Z
LAST-MODIFIED:20250723T103710Z
UID:10000531-1758200400-1758211200@restore.org.uk
SUMMARY:Let's Talk Loneliness
DESCRIPTION:This course is suitable for anyone wishing to understand more about loneliness\, and how it can affect us in our day to day lives\,particularly in terms of our mental health. We explore how to cope with a sense of loneliness and manage it the way we want to\, which could include seeking companionship through local charities.
URL:https://restore.org.uk/events/lets-talk-loneliness-7/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250919T100000
DTEND;TZID=Europe/London:20250919T130000
DTSTAMP:20260418T153748
CREATED:20250723T103829Z
LAST-MODIFIED:20250723T103834Z
UID:10000532-1758276000-1758286800@restore.org.uk
SUMMARY:Mindful Movement with T'ai Chi Chih
DESCRIPTION:This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment is required and you will be given opportunities to experience the beneficial effects in your own mind and body whilst being guided through movements during the workshop. There will be details of a link to a free online tutorial and furtherpractical classes.
URL:https://restore.org.uk/events/mindful-movement-with-tai-chi-chih-5/
LOCATION:ORC at Witney Mind\, 65 Moorland Road\, Witney\, Oxfordshire\, OX28 6LS\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250919T140000
DTEND;TZID=Europe/London:20250919T153000
DTSTAMP:20260418T153748
CREATED:20250723T103938Z
LAST-MODIFIED:20250723T103943Z
UID:10000533-1758290400-1758295800@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 2)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-2-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250922T100000
DTEND;TZID=Europe/London:20250922T120000
DTSTAMP:20260418T153748
CREATED:20250723T110311Z
LAST-MODIFIED:20250723T110314Z
UID:10000544-1758535200-1758542400@restore.org.uk
SUMMARY:Self Compassion Skills (Part 1)
DESCRIPTION:A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this course\, we will explore what compassion means\, how compassion supports wellbeing  and what can get in the way.  We will work on practical skills such as grounding\, breathing exercises\, and compassionate voice and imagery. Some sessions will also have a therapy dog present. PLEASE NOTE: This is a newly developed course in collaboration with the University of Oxford and has a RESEARCH COMPONENT consisting of questionnaires at the start and end of each session. The research explores whether the course is effective and whether the presence of a THERAPY DOG might impact this. The therapy dog will be randomly allocated to attend either the first three sessions for one group or only the fourth session for the other group. Anyone who signs up to the course will be invited to take part in the research\, and you will receive a full information sheet when signing up. You can attend this course EITHER morning or afternoon – please let us know if you have a preference. 
URL:https://restore.org.uk/events/self-compassion-skills-part-1/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250922T140000
DTEND;TZID=Europe/London:20250922T153000
DTSTAMP:20260418T153748
CREATED:20250723T110107Z
LAST-MODIFIED:20250723T110111Z
UID:10000543-1758549600-1758555000@restore.org.uk
SUMMARY:Tackling Stigma and Discrimination (Part 2)
DESCRIPTION:This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma\, discrimination in society and self-stigma\, whilst keeping in mind our own wellbeing.
URL:https://restore.org.uk/events/tackling-stigma-and-discrimination-part-2/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250922T140000
DTEND;TZID=Europe/London:20250922T160000
DTSTAMP:20260418T153748
CREATED:20250723T110422Z
LAST-MODIFIED:20250723T110427Z
UID:10000545-1758549600-1758556800@restore.org.uk
SUMMARY:Self Compassion Skills (Part 1)
DESCRIPTION:A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this course\, we will explore what compassion means\, how compassion supports wellbeing  and what can get in the way.  We will work on practical skills such as grounding\, breathing exercises\, and compassionate voice and imagery. Some sessions will also have a therapy dog present. PLEASE NOTE: This is a newly developed course in collaboration with the University of Oxford and has a RESEARCH COMPONENT consisting of questionnaires at the start and end of each session. The research explores whether the course is effective and whether the presence of a THERAPY DOG might impact this. The therapy dog will be randomly allocated to attend either the first three sessions for one group or only the fourth session for the other group. Anyone who signs up to the course will be invited to take part in the research\, and you will receive a full information sheet when signing up. You can attend this course EITHER morning or afternoon – please let us know if you have a preference. 
URL:https://restore.org.uk/events/self-compassion-skills-part-1-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250923T100000
DTEND;TZID=Europe/London:20250923T130000
DTSTAMP:20260418T153748
CREATED:20250723T104149Z
LAST-MODIFIED:20250723T104153Z
UID:10000535-1758621600-1758632400@restore.org.uk
SUMMARY:Finding your Pathway through the Services
DESCRIPTION:This course will explore some of the common frustrations that people can face when looking for support \, with particular focus on problem solving. Students will discover different ways in which they might prepare for an appointment\, deal with long waiting times and have their needs met by appropriate services.
URL:https://restore.org.uk/events/finding-your-pathway-through-the-services-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250923T103000
DTEND;TZID=Europe/London:20250923T120000
DTSTAMP:20260418T153748
CREATED:20250723T104052Z
LAST-MODIFIED:20250723T104057Z
UID:10000534-1758623400-1758628800@restore.org.uk
SUMMARY:Writing for Self Expression (Part 2)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-2-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250924T100000
DTEND;TZID=Europe/London:20250924T130000
DTSTAMP:20260418T153748
CREATED:20250723T104249Z
LAST-MODIFIED:20250723T104253Z
UID:10000536-1758708000-1758718800@restore.org.uk
SUMMARY:Understanding Psychosis
DESCRIPTION:This course aims to increase understanding of what it can be like to experience psychosis\, what might cause it and how it can be defined. The course considers factors which help and hinder recovery\, and aims to inspire students with hope that recovery is possible and achievable.
URL:https://restore.org.uk/events/understanding-psychosis-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR