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X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241125T100000
DTEND;TZID=Europe/London:20241125T130000
DTSTAMP:20260421T004717
CREATED:20240812T104928Z
LAST-MODIFIED:20240812T104931Z
UID:10000227-1732528800-1732539600@restore.org.uk
SUMMARY:Understanding Confidence
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery.
URL:https://restore.org.uk/events/understanding-confidence-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241125T140000
DTEND;TZID=Europe/London:20241125T160000
DTSTAMP:20260421T004717
CREATED:20240812T105029Z
LAST-MODIFIED:20240812T105033Z
UID:10000228-1732543200-1732550400@restore.org.uk
SUMMARY:Introduction to Oxfordshire Recovery College
DESCRIPTION:Find out all about ORC and  what recovery is.
URL:https://restore.org.uk/events/introduction-to-oxfordshire-recovery-college-8/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241126T100000
DTEND;TZID=Europe/London:20241126T120000
DTSTAMP:20260421T004717
CREATED:20240812T105110Z
LAST-MODIFIED:20240812T105111Z
UID:10000229-1732615200-1732622400@restore.org.uk
SUMMARY:Writing for Self Expression (Part 4)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results.
URL:https://restore.org.uk/events/writing-for-self-expression-part-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241126T140000
DTEND;TZID=Europe/London:20241126T153000
DTSTAMP:20260421T004717
CREATED:20240812T105202Z
LAST-MODIFIED:20240812T105205Z
UID:10000230-1732629600-1732635000@restore.org.uk
SUMMARY:Understanding Mental Health (Part 2)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like.
URL:https://restore.org.uk/events/understanding-mental-health-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241127T100000
DTEND;TZID=Europe/London:20241127T130000
DTSTAMP:20260421T004717
CREATED:20240812T105243Z
LAST-MODIFIED:20240812T105244Z
UID:10000231-1732701600-1732712400@restore.org.uk
SUMMARY:Understanding Trauma (Part 3)
DESCRIPTION:Experiencing trauma can significantly impact our mental health\, the way we function as human beings and our resilience to coping with stressful life events. This course looks at the impact of trauma on our brain and bodies and explores how we can learn to ground ourselves in the present and regulate our emotions.
URL:https://restore.org.uk/events/understanding-trauma-part-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241127T140000
DTEND;TZID=Europe/London:20241127T153000
DTSTAMP:20260421T004717
CREATED:20240812T105329Z
LAST-MODIFIED:20240812T105332Z
UID:10000232-1732716000-1732721400@restore.org.uk
SUMMARY:Five Ways to Wellbeing (Part 4)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://restore.org.uk/events/five-ways-to-wellbeing-part-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241128T130000
DTEND;TZID=Europe/London:20241128T160000
DTSTAMP:20260421T004717
CREATED:20240722T090000Z
LAST-MODIFIED:20240624T102856Z
UID:10000097-1732798800-1732809600@restore.org.uk
SUMMARY:Body Image and Mental Health
DESCRIPTION:
URL:https://restore.org.uk/events/body-image-and-mental-health-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241128T190000
DTEND;TZID=Europe/London:20241128T203000
DTSTAMP:20260421T004717
CREATED:20240812T113523Z
LAST-MODIFIED:20240812T113527Z
UID:10000233-1732820400-1732825800@restore.org.uk
SUMMARY:Life on a Budget (Part 2)
DESCRIPTION:This course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share ideas around shopping\, eating and getting the most out of everyday life\, whilst sticking to a budget.
URL:https://restore.org.uk/events/life-on-a-budget-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241129T130000
DTEND;TZID=Europe/London:20241129T160000
DTSTAMP:20260421T004717
CREATED:20240812T113646Z
LAST-MODIFIED:20240812T113649Z
UID:10000234-1732885200-1732896000@restore.org.uk
SUMMARY:Understanding Mental Health
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like.
URL:https://restore.org.uk/events/understanding-mental-health-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241129T140000
DTEND;TZID=Europe/London:20241129T153000
DTSTAMP:20260421T004717
CREATED:20240812T113733Z
LAST-MODIFIED:20240812T113736Z
UID:10000235-1732888800-1732894200@restore.org.uk
SUMMARY:Nurturing Hope (Part 2)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it
URL:https://restore.org.uk/events/nurturing-hope-part-2-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241202T093000
DTEND;TZID=Europe/London:20241202T140000
DTSTAMP:20260421T004717
CREATED:20240612T122238Z
LAST-MODIFIED:20240612T122242Z
UID:10000105-1733131800-1733148000@restore.org.uk
SUMMARY:MHFA - Refresher - 2nd Dec
DESCRIPTION:This face to face\, four hour Refresher maintains your accreditation as a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mhfa-refresher-2nd-dec/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241202T100000
DTEND;TZID=Europe/London:20241202T130000
DTSTAMP:20260421T004717
CREATED:20240812T114938Z
LAST-MODIFIED:20240812T114941Z
UID:10000236-1733133600-1733144400@restore.org.uk
SUMMARY:Skills for Recovery - Acceptance\, Purpose and Resilience (Part 1)
DESCRIPTION:Recovery following any crisis is a journey. This course aims  to help you identify a direction you want to try\, and how to get there! We explore tools and strategies to help us move forward\, gain a sense of control over our own recovery and lead a life that is meaningful to us
URL:https://restore.org.uk/events/skills-for-recovery-acceptance-purpose-and-resilience-part-1/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241203T093000
DTEND;TZID=Europe/London:20241203T163000
DTSTAMP:20260421T004717
CREATED:20240612T123308Z
LAST-MODIFIED:20240612T123310Z
UID:10000106-1733218200-1733243400@restore.org.uk
SUMMARY:Mental Health First Aid - 3rd & 10th Dec
DESCRIPTION:Two days\, in person at Restore. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-3rd-10th-dec/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241203T130000
DTEND;TZID=Europe/London:20241203T160000
DTSTAMP:20260421T004717
CREATED:20240812T115427Z
LAST-MODIFIED:20240812T115430Z
UID:10000237-1733230800-1733241600@restore.org.uk
SUMMARY:Let's Talk Loneliness
DESCRIPTION:This course is suitable for anyone wishing to understand more about loneliness\, and how it can affect us in our day to day lives\,particularly in terms of our mental health.
URL:https://restore.org.uk/events/lets-talk-loneliness-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241203T140000
DTEND;TZID=Europe/London:20241203T153000
DTSTAMP:20260421T004717
CREATED:20240812T115534Z
LAST-MODIFIED:20240812T115537Z
UID:10000238-1733234400-1733239800@restore.org.uk
SUMMARY:Boosting Confidence (Part 1)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-1-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241204T140000
DTEND;TZID=Europe/London:20241204T153000
DTSTAMP:20260421T004717
CREATED:20240812T115706Z
LAST-MODIFIED:20240812T115710Z
UID:10000239-1733320800-1733326200@restore.org.uk
SUMMARY:Five Ways to Wellbeing (Part 5)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://restore.org.uk/events/five-ways-to-wellbeing-part-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241204T190000
DTEND;TZID=Europe/London:20241204T203000
DTSTAMP:20260421T004717
CREATED:20240812T115837Z
LAST-MODIFIED:20240812T115840Z
UID:10000240-1733338800-1733344200@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 1)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-1-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241205T130000
DTEND;TZID=Europe/London:20241205T160000
DTSTAMP:20260421T004717
CREATED:20240812T120507Z
LAST-MODIFIED:20240812T120510Z
UID:10000241-1733403600-1733414400@restore.org.uk
SUMMARY:Understanding Anxiety
DESCRIPTION:This course focuses on anxiety\, what it is and how it affects us\, and how we can learn to manage it better.
URL:https://restore.org.uk/events/understanding-anxiety-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241206T130000
DTEND;TZID=Europe/London:20241206T160000
DTSTAMP:20260421T004717
CREATED:20240812T120619Z
LAST-MODIFIED:20240812T120622Z
UID:10000242-1733490000-1733500800@restore.org.uk
SUMMARY:Understanding Psychosis
DESCRIPTION:This course aims to increase understanding of what it can be like to experience psychosis\, what might cause it and how it can be defined.
URL:https://restore.org.uk/events/understanding-psychosis-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241206T140000
DTEND;TZID=Europe/London:20241206T153000
DTSTAMP:20260421T004717
CREATED:20240812T120735Z
LAST-MODIFIED:20240812T120738Z
UID:10000243-1733493600-1733499000@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 1)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations
URL:https://restore.org.uk/events/living-with-social-anxiety-part-1-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241209T093000
DTEND;TZID=Europe/London:20241209T123000
DTSTAMP:20260421T004717
CREATED:20240612T123438Z
LAST-MODIFIED:20240909T125424Z
UID:10000107-1733736600-1733747400@restore.org.uk
SUMMARY:Mental Health First Aid - 9th\, 11th\, 16th\, 18th Dec
DESCRIPTION:4x half days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-9th-11th-16th-18th-dec/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241209T100000
DTEND;TZID=Europe/London:20241209T130000
DTSTAMP:20260421T004717
CREATED:20240812T120919Z
LAST-MODIFIED:20240812T120921Z
UID:10000244-1733738400-1733749200@restore.org.uk
SUMMARY:Skills for Recovery - Acceptance\, Purpose and Resilience (Part 2)
DESCRIPTION:Recovery following any crisis is a journey. This course aims  to help you identify a direction you want to try\, and how to get there! We explore tools and strategies to help us move forward\, gain a sense of control over our own recovery and lead a life that is meaningful to us
URL:https://restore.org.uk/events/skills-for-recovery-acceptance-purpose-and-resilience-part-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241209T103000
DTEND;TZID=Europe/London:20241209T120000
DTSTAMP:20260421T004717
CREATED:20240812T121024Z
LAST-MODIFIED:20240812T121028Z
UID:10000245-1733740200-1733745600@restore.org.uk
SUMMARY:Healthy Sleep (Part 1)
DESCRIPTION:This course explores what healthy sleep is and offers some positive tips for improving sleep.
URL:https://restore.org.uk/events/healthy-sleep-part-1-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241210T140000
DTEND;TZID=Europe/London:20241210T153000
DTSTAMP:20260421T004717
CREATED:20240812T121156Z
LAST-MODIFIED:20240812T121200Z
UID:10000246-1733839200-1733844600@restore.org.uk
SUMMARY:Boosting Confidence (Part 2)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241210T140000
DTEND;TZID=Europe/London:20241210T160000
DTSTAMP:20260421T004717
CREATED:20240812T121314Z
LAST-MODIFIED:20240812T121317Z
UID:10000247-1733839200-1733846400@restore.org.uk
SUMMARY:Introduction to Oxfordshire Recovery College
DESCRIPTION:Find out all about ORC and  what recovery is.
URL:https://restore.org.uk/events/introduction-to-oxfordshire-recovery-college-9/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241211T100000
DTEND;TZID=Europe/London:20241211T130000
DTSTAMP:20260421T004717
CREATED:20240812T121411Z
LAST-MODIFIED:20240812T121412Z
UID:10000248-1733911200-1733922000@restore.org.uk
SUMMARY:Mindful Movement with T'ai Chi Chih
DESCRIPTION:This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment is required.
URL:https://restore.org.uk/events/mindful-movement-with-tai-chi-chih-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241211T190000
DTEND;TZID=Europe/London:20241211T203000
DTSTAMP:20260421T004717
CREATED:20240812T121455Z
LAST-MODIFIED:20240812T121456Z
UID:10000249-1733943600-1733949000@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 2)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241212T130000
DTEND;TZID=Europe/London:20241212T160000
DTSTAMP:20260421T004717
CREATED:20240812T121543Z
LAST-MODIFIED:20240812T121546Z
UID:10000250-1734008400-1734019200@restore.org.uk
SUMMARY:Understanding Mental Health
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like.
URL:https://restore.org.uk/events/understanding-mental-health-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241213T130000
DTEND;TZID=Europe/London:20241213T150000
DTSTAMP:20260421T004717
CREATED:20240812T122034Z
LAST-MODIFIED:20240812T122035Z
UID:10000253-1734094800-1734102000@restore.org.uk
SUMMARY:Winter wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/winter-wellbeing-event/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241213T130000
DTEND;TZID=Europe/London:20241213T160000
DTSTAMP:20260421T004717
CREATED:20240812T121739Z
LAST-MODIFIED:20240812T121742Z
UID:10000251-1734094800-1734105600@restore.org.uk
SUMMARY:Understanding Bipolar
DESCRIPTION:This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms\, what it might be like to live with it and how we might define it.
URL:https://restore.org.uk/events/understanding-bipolar-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR