Restore - working for mental health

Thinking About a New Role (Part 1)
2023-09-15 10:30 - 12:00 (Europe/London) | Location: Online
This course is suitable for anyone thinking about taking on a new role in the future, whether it’s starting employment or changing job, starting to volunteer or taking on new responsibilities.

Skills for Recovery (Acceptance - Part 1)
2023-09-18 10:00 - 13:00 | ORC at Didcot Civic Hall, Britwell Road, Didcot, Oxfordshire, OX11 7JN, United Kingdom
Recovery following any crisis is a journey. This 3-part in person course explores tools and strategies to help us move forward, gain a sense of control over our own recovery and lead a life that is meaningful to us.

Understanding Depression
2023-09-18 13:00 - 16:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
Develop your understanding of what Depression may be like, the causes, and some of the options available for support.

Healthy Sleep (Part 1)
2023-09-19 10:30 - 12:00 | Location: Online
This course focuses on sleep, the physiological basics, the effects of poor sleep on our mental health and general wellbeing, and how we can learn to manage and improve our sleep.

Understanding Trauma (Part 1)
2023-09-20 13:00 - 16:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
Our 3-part Understanding Trauma course is suitable for anyone who would like to understand more about trauma and how to cope with the impact of trauma on our mental health.

Thinking about Thinking (Part 1)
2023-09-20 14:00 - 16:00 | Location: Online
This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We will identify some common and potentially unhelpful thinking patterns and traps to help us better understand and potentially adapt our thinking.

Understanding Stigma
2023-09-21 13:00 - 16:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
Explore what stigma is, how it may effect us, and what we can do to challenge it safely.

Introduction to Mindfulness (Part 1)
2023-09-21 14:00 - 15:30 | Location: Online
This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement. We explore the proven benefits of mindfulness, as well as advice about when it may not be so useful.

Thinking About a New Role (Part 2)
2023-09-22 10:30 - 12:00 | Location: Online

Understanding Anxiety
2023-09-25 10:00 - 13:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.

Living with Social Anxiety (Part 1)
2023-09-25 10:30 - 12:00 | Location: Online
This two-part online course explores social anxiety and how it can impact on our lives. We look at where it may come from, and how we can learn to deal with the symptoms using specific tips and techniques.

Coping with Stress and Anxiety (Part 1)
2023-09-26 08:00 - 17:00 | Location: Online
Experts through experience and experts through training will discuss techniques and approaches to coping with stress and anxiety.

Skills for Recovery (Purpose Pt 2)
2023-09-26 10:00 - 13:00 | ORC at Didcot Civic Hall, Britwell Road, Didcot, Oxfordshire, OX11 7JN, United Kingdom

Healthy Sleep (Part 2)
2023-09-26 10:30 - 12:00 | Location: Online

Understanding Trauma (Part 2)
2023-09-27 13:00 - 16:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
3-part Understanding Trauma course is suitable for anyone who would like to understand more about trauma and how to cope with the impact of trauma on our mental health.

Thinking about Thinking (Part 2)
2023-09-27 14:00 - 16:00 | Location: Online

Recovery College Induction
2023-09-27 19:00 - 20:00, 2024-01-12 10:00 - 11:30 | Location: Online
One of the first steps in enrolling as a Student is to attend this course – once enrolled, contact ORC to book a place!

Creative Writing (Part 1)
2023-09-28 10:30 - 12:00 | Location: Online
This three-part course is centred on the idea that creativity is at its best when undertaken as part of a safe, supportive and like-minded community.

Introduction to Mindfulness (Part 2)
2023-09-28 14:00 - 15:30 | Location: Online

Body Image and Mental Health
2023-09-29 10:00 - 13:00 | ORC at Restore Banbury, 28 Calthorpe Street, Banbury, Oxfordshire, OX16 5EX, United Kingdom

Understanding Psychosis
2023-09-29 13:00 - 16:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
This course follows the journey of someone who has experienced psychosis, exploring what can be challenging and what can be helpful in someone’s recovery journey.

Mental Health First Aid - 23rd & 30th Oct
2023-10-23 09:30 - 16:30 | Restore’s Training Room, Manzil Way, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
23rd and 30th Oct. Two days, in person at Restore. This accredited training enables you to become a mental health first aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.

ORC Event 1
2023-10-30 08:00 - 17:00 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
This course aims to increase student’s understanding of Personality Disorders. Please click on the course for further information on what is covered in both parts.

Mental Health First Aid - 1st, 3rd, 8th, 10th Nov
2023-11-01 09:30 - 12:30 | Location: Online
1st, 3rd, 8th, 10th Nov. 4x half days, online. This accredited training enables you to become a mental health first aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.

Mental Health First Aid - 17th & 24th Nov
2023-11-17 09:30 - 16:30 | Restore’s Training Room, Manzil Way, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
17th & 24th Nov. Two days, in person at Restore. This accredited training enables you to become a mental health first aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.

Mental Health First Aid - 4th & 11 Dec
2023-12-04 09:30 - 16:30 | Restore’s Training Room, Manzil Way, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
4th & 11 Dec. Two days, in person at Restore. This accredited training enables you to become a mental health first aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.

Recovery College Induction
2024-01-11 14:00 - 15:30 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
One of the first steps in enrolling as a Student is to attend this course – once you’ve enrolled, contact us to book a place!

Recovery College Induction Afternoon
2024-01-11 14:00 - 15:30 | The Straw Bale, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom

Mental Health First Aid - 15th & 22nd Jan
2024-01-15 09:30 - 16:30 | Restore’s Training Room, Manzil Way, Restore, Manzil Way, Oxford, Oxfordshire, OX4 1YH, United Kingdom
Two days, in person at Restore. This accredited training enables you to become a mental health first aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.
