BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Restore - working for mental health - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241108T093000
DTEND;TZID=Europe/London:20241108T163000
DTSTAMP:20260421T052046
CREATED:20240612T120907Z
LAST-MODIFIED:20240612T120910Z
UID:10000103-1731058200-1731083400@restore.org.uk
SUMMARY:Mental Health First Aid - 8th & 15th Nov
DESCRIPTION:Two days\, in person at Restore. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-8th-15th-nov/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241108T100000
DTEND;TZID=Europe/London:20241108T130000
DTSTAMP:20260421T052046
CREATED:20240802T145053Z
LAST-MODIFIED:20240802T145057Z
UID:10000203-1731060000-1731070800@restore.org.uk
SUMMARY:Eat Well\, Be Active\, Stay Motivated (Part 1)
DESCRIPTION:This 3 – part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves through healthy eating and exercise and how this can positively impact our mental health.
URL:https://restore.org.uk/events/eat-well-be-active-stay-motivated-part-1/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241111T130000
DTEND;TZID=Europe/London:20241111T160000
DTSTAMP:20260421T052046
CREATED:20240812T100904Z
LAST-MODIFIED:20240812T100907Z
UID:10000204-1731330000-1731340800@restore.org.uk
SUMMARY:Thinking about Thinking (Part 2)
DESCRIPTION:This course is an introduction to how we as individuals think about thinking\, and will help students to explore and understand more about this subject.
URL:https://restore.org.uk/events/thinking-about-thinking-part-2-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241112T100000
DTEND;TZID=Europe/London:20241112T120000
DTSTAMP:20260421T052046
CREATED:20240812T101112Z
LAST-MODIFIED:20240812T101115Z
UID:10000205-1731405600-1731412800@restore.org.uk
SUMMARY:Writing for Self Expression (Part 2)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results.
URL:https://restore.org.uk/events/writing-for-self-expression-part-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241112T103000
DTEND;TZID=Europe/London:20241112T120000
DTSTAMP:20260421T052046
CREATED:20240812T101604Z
LAST-MODIFIED:20240812T101607Z
UID:10000207-1731407400-1731412800@restore.org.uk
SUMMARY:Introduction to the Caring Role
DESCRIPTION:This course gives an outline of the important role unpaid carers play in providing support to others struggling with their mental health. The course explores definitions of being a carer and offers an introduction to carers’ rights\, as well as discussing creating a Wellness Recovery
URL:https://restore.org.uk/events/introduction-to-the-caring-role/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241112T130000
DTEND;TZID=Europe/London:20241112T160000
DTSTAMP:20260421T052046
CREATED:20240812T101305Z
LAST-MODIFIED:20240812T101308Z
UID:10000206-1731416400-1731427200@restore.org.uk
SUMMARY:Relationships and Mental Health (Part 1)
DESCRIPTION:
URL:https://restore.org.uk/events/relationships-and-mental-health-part-1-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241113T100000
DTEND;TZID=Europe/London:20241113T120000
DTSTAMP:20260421T052046
CREATED:20240812T102019Z
LAST-MODIFIED:20240812T102023Z
UID:10000209-1731492000-1731499200@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing(Part 2)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals
URL:https://restore.org.uk/events/neurodivergence-and-wellbeingpart-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241113T100000
DTEND;TZID=Europe/London:20241113T130000
DTSTAMP:20260421T052046
CREATED:20240812T101824Z
LAST-MODIFIED:20240812T101827Z
UID:10000208-1731492000-1731502800@restore.org.uk
SUMMARY:Understanding Trauma (Part 1)
DESCRIPTION:Experiencing trauma can significantly impact our mental health\, the way we function as human beings and our resilience to coping with stressful life events. This course looks at the impact of trauma on our brain and bodies and explores how we can learn to ground ourselves in the present and regulate our emotions.
URL:https://restore.org.uk/events/understanding-trauma-part-1-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241113T140000
DTEND;TZID=Europe/London:20241113T153000
DTSTAMP:20260421T052046
CREATED:20240812T102107Z
LAST-MODIFIED:20240812T102110Z
UID:10000210-1731506400-1731511800@restore.org.uk
SUMMARY:Five Ways to Wellbeing (Part 2)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://restore.org.uk/events/five-ways-to-wellbeing-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241113T190000
DTEND;TZID=Europe/London:20241113T230000
DTSTAMP:20260421T052046
CREATED:20241023T120053Z
LAST-MODIFIED:20241024T130144Z
UID:10000276-1731524400-1731538800@restore.org.uk
SUMMARY:Chat & Bat with Monty: Oxford Cricket Event
DESCRIPTION:Oxford cricket evening: stumping stigma and supporting mental health. \n\n\n\nGET TICKETS \n\n\n\nCome join Restore for a fun-filled evening of cricket and conversation with the legendary Monty Panesar\, all in aid of Restore\, hosted at Sixes Social Cricket\, Oxford. \n\n\n\n\nMonty masterclass Q&A\n\n\n\nSport and well-being talk.\n\n\n\nExclusive raffle\n\n\n\nSixes batting game play and team challenges\n\n\n\nSupport a great charity\n\n\n\nLocal cricket teams in attendance\n\n\n\nAll ages welcome\n\n\n\n\n\nWhether you’re a cricket enthusiast or just looking for a good time\, this should be a fun event. Get the chance to chat with Monty about his career\, learn some tips\, and even have a bat in Sixes nets. \n\n\n\nDon’t miss out on this unique opportunity!
URL:https://restore.org.uk/events/chat-and-bat-with-monty/
LOCATION:Sixes Social Cricket\, Oxford\, Rooftop John Lewis\, Westgate Shopping Centre\, Queen Street\, Oxford\, Oxfordshire\, OX1 1PB\, United Kingdom
CATEGORIES:Events,Fundraising
ATTACH;FMTTYPE=image/png:https://restore.org.uk/wp-content/uploads/2024/10/MontySixes-EventbriteHeader.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241114T130000
DTEND;TZID=Europe/London:20241114T160000
DTSTAMP:20260421T052046
CREATED:20240812T102417Z
LAST-MODIFIED:20240812T102420Z
UID:10000212-1731589200-1731600000@restore.org.uk
SUMMARY:Understanding Stigma
DESCRIPTION:In this course we explore what stigma means in relation to mental health\, examine the impact that stigma can have on our sense of identity\, and look at ways we can challenge stigma while taking care of ourselves.
URL:https://restore.org.uk/events/understanding-stigma-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241114T130000
DTEND;TZID=Europe/London:20241114T160000
DTSTAMP:20260421T052046
CREATED:20240812T102226Z
LAST-MODIFIED:20240812T102228Z
UID:10000211-1731589200-1731600000@restore.org.uk
SUMMARY:Men\, Mental Health and Society (Part 2)
DESCRIPTION:This course explores why men may find it harder to talk about their mental health or seek help\, the impact of how we use language and the stigma around men’s mental health. It is suitable for anyone interested in the effects of gender on our mental health.
URL:https://restore.org.uk/events/men-mental-health-and-society-part-2/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241115T100000
DTEND;TZID=Europe/London:20241115T130000
DTSTAMP:20260421T052046
CREATED:20240812T102909Z
LAST-MODIFIED:20240812T102912Z
UID:10000215-1731664800-1731675600@restore.org.uk
SUMMARY:Understanding Anxiety
DESCRIPTION:This course focuses on anxiety\, what it is and how it affects us\, and how we can learn to manage it better.
URL:https://restore.org.uk/events/understanding-anxiety-2/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241115T100000
DTEND;TZID=Europe/London:20241115T130000
DTSTAMP:20260421T052046
CREATED:20240812T102508Z
LAST-MODIFIED:20240812T102511Z
UID:10000213-1731664800-1731675600@restore.org.uk
SUMMARY:Eat Well\, Be Active\, Stay Motivated (Part 2)
DESCRIPTION:This 3 – part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves through healthy eating and exercise and how this can positively impact our mental health.
URL:https://restore.org.uk/events/eat-well-be-active-stay-motivated-part-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241115T140000
DTEND;TZID=Europe/London:20241115T160000
DTSTAMP:20260421T052046
CREATED:20240812T102639Z
LAST-MODIFIED:20240812T102642Z
UID:10000214-1731679200-1731686400@restore.org.uk
SUMMARY:Introduction to Oxfordshire Recovery College
DESCRIPTION:Find out all about ORC and  what recovery is.
URL:https://restore.org.uk/events/introduction-to-oxfordshire-recovery-college-7/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241118T130000
DTEND;TZID=Europe/London:20241118T160000
DTSTAMP:20260421T052046
CREATED:20240812T103059Z
LAST-MODIFIED:20240812T103102Z
UID:10000216-1731934800-1731945600@restore.org.uk
SUMMARY:Understanding Depression
DESCRIPTION:This course provides a chance to think about what depression is like and how it affects someone’s life\, as well as an understanding of what causes depression and how to respond to it.
URL:https://restore.org.uk/events/understanding-depression-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241119T100000
DTEND;TZID=Europe/London:20241119T120000
DTSTAMP:20260421T052046
CREATED:20240812T103150Z
LAST-MODIFIED:20240812T103153Z
UID:10000217-1732010400-1732017600@restore.org.uk
SUMMARY:Writing for Self Expression (Part 3)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results.
URL:https://restore.org.uk/events/writing-for-self-expression-part-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241119T113000
DTEND;TZID=Europe/London:20241119T143000
DTSTAMP:20260421T052046
CREATED:20241024T125402Z
LAST-MODIFIED:20241024T125926Z
UID:10000277-1732015800-1732026600@restore.org.uk
SUMMARY:Beehive Winter Fayre
DESCRIPTION:Step into the festive spirit with Restore! Explore beautifully handcrafted cards\, tree decorations\, and one-of-a-kind gifts\, all created by the talented members of Restore’s Beehive recovery group. Every purchase directly supports Restore’s work for better mental health across the county. \n\n\n\nGet ahead with the Christmas shopping at the Beehive Winter Fayre\, just off the Cowley Road.
URL:https://restore.org.uk/events/beehive-winter-fayre-2024/
LOCATION:Restore’s Garden Café\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Events,Fundraising
ATTACH;FMTTYPE=image/png:https://restore.org.uk/wp-content/uploads/2024/10/Winter-Fayre-2024-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241119T130000
DTEND;TZID=Europe/London:20241119T160000
DTSTAMP:20260421T052046
CREATED:20240812T103311Z
LAST-MODIFIED:20240812T103314Z
UID:10000218-1732021200-1732032000@restore.org.uk
SUMMARY:Relationships and Mental Health (Part 2)
DESCRIPTION:
URL:https://restore.org.uk/events/relationships-and-mental-health-part-2-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241119T140000
DTEND;TZID=Europe/London:20241119T153000
DTSTAMP:20260421T052046
CREATED:20240812T103438Z
LAST-MODIFIED:20240812T103442Z
UID:10000219-1732024800-1732030200@restore.org.uk
SUMMARY:Understanding Mental Health (Part 1)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like.
URL:https://restore.org.uk/events/understanding-mental-health-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241120T100000
DTEND;TZID=Europe/London:20241120T120000
DTSTAMP:20260421T052046
CREATED:20240812T103940Z
LAST-MODIFIED:20240812T103943Z
UID:10000221-1732096800-1732104000@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing(Part 3)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals
URL:https://restore.org.uk/events/neurodivergence-and-wellbeingpart-3-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241120T100000
DTEND;TZID=Europe/London:20241120T130000
DTSTAMP:20260421T052046
CREATED:20240812T103826Z
LAST-MODIFIED:20240812T103830Z
UID:10000220-1732096800-1732107600@restore.org.uk
SUMMARY:Understanding Trauma (Part 2)
DESCRIPTION:Experiencing trauma can significantly impact our mental health\, the way we function as human beings and our resilience to coping with stressful life events. This course looks at the impact of trauma on our brain and bodies and explores how we can learn to ground ourselves in the present and regulate our emotions.
URL:https://restore.org.uk/events/understanding-trauma-part-2-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241120T140000
DTEND;TZID=Europe/London:20241120T153000
DTSTAMP:20260421T052046
CREATED:20240812T104041Z
LAST-MODIFIED:20240812T104044Z
UID:10000222-1732111200-1732116600@restore.org.uk
SUMMARY:Five Ways to Wellbeing (Part 3)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://restore.org.uk/events/five-ways-to-wellbeing-part-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241121T130000
DTEND;TZID=Europe/London:20241121T160000
DTSTAMP:20260421T052046
CREATED:20240812T104201Z
LAST-MODIFIED:20240812T104202Z
UID:10000223-1732194000-1732204800@restore.org.uk
SUMMARY:Men\, Mental Health and Society (Part 3)
DESCRIPTION:This course explores why men may find it harder to talk about their mental health or seek help\, the impact of how we use language and the stigma around men’s mental health. It is suitable for anyone interested in the effects of gender on our mental health.
URL:https://restore.org.uk/events/men-mental-health-and-society-part-3-2/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241121T190000
DTEND;TZID=Europe/London:20241121T203000
DTSTAMP:20260421T052046
CREATED:20240812T104435Z
LAST-MODIFIED:20240812T104438Z
UID:10000224-1732215600-1732221000@restore.org.uk
SUMMARY:Life on a Budget (Part 1)
DESCRIPTION:This course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share ideas around shopping\, eating and getting the most out of everyday life\, whilst sticking to a budget.
URL:https://restore.org.uk/events/life-on-a-budget-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241122T100000
DTEND;TZID=Europe/London:20241122T130000
DTSTAMP:20260421T052046
CREATED:20240812T104616Z
LAST-MODIFIED:20240812T104619Z
UID:10000225-1732269600-1732280400@restore.org.uk
SUMMARY:Eat Well\, Be Active\, Stay Motivated (Part 3)
DESCRIPTION:This 3 – part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves through healthy eating and exercise and how this can positively impact our mental health.
URL:https://restore.org.uk/events/eat-well-be-active-stay-motivated-part-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241122T140000
DTEND;TZID=Europe/London:20241122T153000
DTSTAMP:20260421T052046
CREATED:20240812T104813Z
LAST-MODIFIED:20240812T104816Z
UID:10000226-1732284000-1732289400@restore.org.uk
SUMMARY:Nurturing Hope (Part 1)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it
URL:https://restore.org.uk/events/nurturing-hope-part-1-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241125T100000
DTEND;TZID=Europe/London:20241125T130000
DTSTAMP:20260421T052046
CREATED:20240812T104928Z
LAST-MODIFIED:20240812T104931Z
UID:10000227-1732528800-1732539600@restore.org.uk
SUMMARY:Understanding Confidence
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery.
URL:https://restore.org.uk/events/understanding-confidence-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241125T140000
DTEND;TZID=Europe/London:20241125T160000
DTSTAMP:20260421T052046
CREATED:20240812T105029Z
LAST-MODIFIED:20240812T105033Z
UID:10000228-1732543200-1732550400@restore.org.uk
SUMMARY:Introduction to Oxfordshire Recovery College
DESCRIPTION:Find out all about ORC and  what recovery is.
URL:https://restore.org.uk/events/introduction-to-oxfordshire-recovery-college-8/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241126T100000
DTEND;TZID=Europe/London:20241126T120000
DTSTAMP:20260421T052046
CREATED:20240812T105110Z
LAST-MODIFIED:20240812T105111Z
UID:10000229-1732615200-1732622400@restore.org.uk
SUMMARY:Writing for Self Expression (Part 4)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results.
URL:https://restore.org.uk/events/writing-for-self-expression-part-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR