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X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261009T100000
DTEND;TZID=Europe/London:20261009T130000
DTSTAMP:20260715T100335Z
CREATED:20260715T100301Z
LAST-MODIFIED:20260715T100335Z
UID:10000952-1791540000-1791550800@restore.org.uk
SUMMARY:Managing Self Doubt (Part 2 - In Person)
DESCRIPTION:This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a continuous cycle and can have a huge impact on our mental health and wellbeing. Together we explore what it is\, the impacts it can have\, and some things we can do to manage it. There is a practical emphasis and we hope that students will leave feeling more able to manage their own self-doubt\, and/or to better support others who experience it.
URL:https://restore.org.uk/events/managing-self-doubt-part-2-in-person-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261009T103000
DTEND;TZID=Europe/London:20261009T120000
DTSTAMP:20260715T083814Z
CREATED:20260715T083739Z
LAST-MODIFIED:20260715T083814Z
UID:10000918-1791541800-1791547200@restore.org.uk
SUMMARY:Five Ways to Wellbeing (Part 5)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://restore.org.uk/events/five-ways-to-wellbeing-part-5-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261011T083000
DTEND;TZID=Europe/London:20261011T133000
DTSTAMP:20260109T150529Z
CREATED:20251211T121235Z
LAST-MODIFIED:20260109T150529Z
UID:10000663-1791707400-1791725400@restore.org.uk
SUMMARY:Oxford Half 2026
DESCRIPTION:Be a part of the much-loved Oxford Half\, a fast\, flat course perfect for runners of all levels. Places sell out quickly\, secure your spot today. Run for Restore and help change lives. \n\n\n\nRun with a Restore charity place and pledge to raise the minimum fundraising pledge\, OR run with your own place and fundraise for Restore (terms and conditions). \n\n\n\nTogether\, we can support and empower hundreds of people towards recovery from mental ill health. \n\n\n\n\nSecure your place
URL:https://restore.org.uk/events/oxford-half-2026/
CATEGORIES:Events,Fundraising
ATTACH;FMTTYPE=image/png:https://restore.org.uk/wp-content/uploads/2025/12/Oxford-Half-2026-website-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261012T103000
DTEND;TZID=Europe/London:20261012T120000
DTSTAMP:20260715T100943Z
CREATED:20260715T100909Z
LAST-MODIFIED:20260715T100943Z
UID:10000957-1791801000-1791806400@restore.org.uk
SUMMARY:Boosting Confidence (Part 2)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-2-9/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261012T130000
DTEND;TZID=Europe/London:20261012T160000
DTSTAMP:20260715T094333Z
CREATED:20260715T094300Z
LAST-MODIFIED:20260715T094333Z
UID:10000936-1791810000-1791820800@restore.org.uk
SUMMARY:Art and the Senses (Part 4)
DESCRIPTION:This course explores how we use our senses and engage with them to create art. This is a practical course and students will create their own artwork to share and talk about within the group. This is a safe space to experiment creating art for wellbeing and no experience is needed. 
URL:https://restore.org.uk/events/art-and-the-senses-part-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T190000
DTEND;TZID=Europe/London:20261013T203000
DTSTAMP:20260715T094708Z
CREATED:20260715T094634Z
LAST-MODIFIED:20260715T094708Z
UID:10000939-1791918000-1791923400@restore.org.uk
SUMMARY:Wellbeing at Work (Part 3)
DESCRIPTION:This course explores what can support or hinder our wellbeing in the workplace\, and strategies to manage our wellbeing better. This course is suitable for any student thinking about entering or going back into the workplace (voluntary or paid) or returning to work after a period of absence\, or students who are currently in work but considering how to better support their wellbeing. You do not need to feel ready to go back to work soon to benefit from this course.
URL:https://restore.org.uk/events/wellbeing-at-work-part-3-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T093000
DTEND;TZID=Europe/London:20261014T170000
DTSTAMP:20260310T133459Z
CREATED:20260310T133422Z
LAST-MODIFIED:20260310T133459Z
UID:10000789-1791970200-1791997200@restore.org.uk
SUMMARY:Mental Health First Aid - 14th & 21st Oct
DESCRIPTION:Two full days\, in-person. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help.  \n\n\n\n\n\n\n\n \n\n\n\nLocation \n\n\n\n\n\nOrganiser
URL:https://restore.org.uk/events/mental-health-first-aid-14th-21st-oct/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T130000
DTEND;TZID=Europe/London:20261014T160000
DTSTAMP:20260715T100652Z
CREATED:20260715T100618Z
LAST-MODIFIED:20260715T100652Z
UID:10000955-1791982800-1791993600@restore.org.uk
SUMMARY:Emotional Regulation and resilience (Part 2)
DESCRIPTION:Emotional regulation is not about controlling emotions\, it’s about noticing our emotions\, understanding what message they are trying to give\, and developing practical strategies so that our emotions help us rather than overwhelm us. We will focus on this in Part 1. Then in Part 2 we will look at resilience\, which is our capacity to handle the challenges of life without becoming emotionally dysregulated. We will look at how we can draw on the  strategies\, strengths\, resources\, and insights we already have to strengthen our resilience and stay
URL:https://restore.org.uk/events/emotional-regulation-and-resilience-part-2-3/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T140000
DTEND;TZID=Europe/London:20261014T153000
DTSTAMP:20260715T095326Z
CREATED:20260715T095253Z
LAST-MODIFIED:20260715T095326Z
UID:10000943-1791986400-1791991800@restore.org.uk
SUMMARY:Writing for Self Expression (Part 3)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-3-7/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T100000
DTEND;TZID=Europe/London:20261015T130000
DTSTAMP:20260715T095754Z
CREATED:20260715T095719Z
LAST-MODIFIED:20260715T095754Z
UID:10000947-1792058400-1792069200@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 3)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-3-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T140000
DTEND;TZID=Europe/London:20261015T160000
DTSTAMP:20260715T100118Z
CREATED:20260715T100045Z
LAST-MODIFIED:20260715T100118Z
UID:10000950-1792072800-1792080000@restore.org.uk
SUMMARY:Thinking about Thinking (Part 3)
DESCRIPTION:This course is an introduction to how we as individuals think about thinking\, and will help students to explore and understand more about this subject.
URL:https://restore.org.uk/events/thinking-about-thinking-part-3-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T100000
DTEND;TZID=Europe/London:20261016T130000
DTSTAMP:20260715T102027Z
CREATED:20260715T101954Z
LAST-MODIFIED:20260715T102027Z
UID:10000960-1792144800-1792155600@restore.org.uk
SUMMARY:Emotional Regulation and Resilience (Part 1)
DESCRIPTION:Emotional regulation is not about controlling emotions\, it’s about noticing our emotions\, understanding what message they are trying to give\, and developing practical strategies so that our emotions help us rather than overwhelm us. We will focus on this in Part 1. Then in Part 2 we will look at resilience\, which is our capacity to handle the challenges of life without becoming emotionally dysregulated. We will look at how we can draw on the  strategies\, strengths\, resources\, and insights we already have to strengthen our resilience and stay
URL:https://restore.org.uk/events/emotional-regulation-and-resilience-part-1-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T100000
DTEND;TZID=Europe/London:20261019T120000
DTSTAMP:20260715T082410Z
CREATED:20260715T082337Z
LAST-MODIFIED:20260715T082410Z
UID:10000906-1792404000-1792411200@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-44/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T140000
DTEND;TZID=Europe/London:20261019T160000
DTSTAMP:20260715T102338Z
CREATED:20260715T102302Z
LAST-MODIFIED:20260715T102338Z
UID:10000962-1792418400-1792425600@restore.org.uk
SUMMARY:Have your Say
DESCRIPTION:Please join us for  an opportunity to engage with the Student Support Team\, ask questions\, share experiences\, and contribute feedback. All welcome for an informal discussion over tea and biscuits.
URL:https://restore.org.uk/events/have-your-say/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T100000
DTEND;TZID=Europe/London:20261020T120000
DTSTAMP:20260715T102507Z
CREATED:20260715T102431Z
LAST-MODIFIED:20260715T102507Z
UID:10000963-1792490400-1792497600@restore.org.uk
SUMMARY:Mindful Photography
DESCRIPTION:In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us. It encourages us to look non judgmentally\, and can help change our perspective on ourselves and our environment by harnessing gratitude\, self-compassion and a sense of awe and wonder.
URL:https://restore.org.uk/events/mindful-photography-13/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T140000
DTEND;TZID=Europe/London:20261021T153000
DTSTAMP:20260715T095431Z
CREATED:20260715T095357Z
LAST-MODIFIED:20260715T095431Z
UID:10000944-1792591200-1792596600@restore.org.uk
SUMMARY:Writing for Self Expression (Part 4)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-4-7/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T100000
DTEND;TZID=Europe/London:20261022T130000
DTSTAMP:20260715T102623Z
CREATED:20260715T102548Z
LAST-MODIFIED:20260715T102623Z
UID:10000964-1792663200-1792674000@restore.org.uk
SUMMARY:What is Mental Health?
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/what-is-mental-health-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261023T100000
DTEND;TZID=Europe/London:20261023T130000
DTSTAMP:20260715T102135Z
CREATED:20260715T102101Z
LAST-MODIFIED:20260715T102135Z
UID:10000961-1792749600-1792760400@restore.org.uk
SUMMARY:Emotional Regulation and resilience (Part 2)
DESCRIPTION:Emotional regulation is not about controlling emotions\, it’s about noticing our emotions\, understanding what message they are trying to give\, and developing practical strategies so that our emotions help us rather than overwhelm us. We will focus on this in Part 1. Then in Part 2 we will look at resilience\, which is our capacity to handle the challenges of life without becoming emotionally dysregulated. We will look at how we can draw on the  strategies\, strengths\, resources\, and insights we already have to strengthen our resilience and stay
URL:https://restore.org.uk/events/emotional-regulation-and-resilience-part-2-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261102T130000
DTEND;TZID=Europe/London:20261102T160000
DTSTAMP:20260715T130507Z
CREATED:20260715T130433Z
LAST-MODIFIED:20260715T130507Z
UID:10000965-1793624400-1793635200@restore.org.uk
SUMMARY:Managing Healthy Relationships(Part 1)
DESCRIPTION:
URL:https://restore.org.uk/events/managing-healthy-relationshipspart-1-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261102T190000
DTEND;TZID=Europe/London:20261102T203000
DTSTAMP:20260715T130835Z
CREATED:20260715T130801Z
LAST-MODIFIED:20260715T130835Z
UID:10000967-1793646000-1793651400@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 1)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is and explore what our shared and unique reactions to it can be. We focus on identifying and testing out appropriate tools for coping with stress and anxiety. We explore the concepts of re-framing and affirmations and try out some grounding exercises.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-1-14/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261103T103000
DTEND;TZID=Europe/London:20261103T120000
DTSTAMP:20260715T131315Z
CREATED:20260715T131240Z
LAST-MODIFIED:20260715T131315Z
UID:10000969-1793701800-1793707200@restore.org.uk
SUMMARY:Creative Writing (Part 1)
DESCRIPTION:Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
URL:https://restore.org.uk/events/creative-writing-part-1-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261103T130000
DTEND;TZID=Europe/London:20261103T160000
DTSTAMP:20260715T132109Z
CREATED:20260715T132033Z
LAST-MODIFIED:20260715T132109Z
UID:10000973-1793710800-1793721600@restore.org.uk
SUMMARY:Preparing for Work - Handling Employment Gaps and Health Disclosure (Part 1)
DESCRIPTION:This two-part course is designed to help with forward planning or active preparation for paid work or volunteering. It explores how to approach gaps in employment history\, the pros and cons of being open about sharing gaps with potential employers\, and how to use time well as you prepare for work. This practical course also helps individuals think about whether\, how and when to share information about their mental health with an employer. This course is part of our Employment series\, and sits closely alongside ‘Wellbeing at Work’.
URL:https://restore.org.uk/events/preparing-for-work-handling-employment-gaps-and-health-disclosure-part-1/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261103T130000
DTEND;TZID=Europe/London:20261103T160000
DTSTAMP:20260715T132304Z
CREATED:20260715T132232Z
LAST-MODIFIED:20260715T132304Z
UID:10000974-1793710800-1793721600@restore.org.uk
SUMMARY:Preparing for Work - Handling Employment Gaps and Health Disclosure (Part 2)
DESCRIPTION:This two-part course is designed to help with forward planning or active preparation for paid work or volunteering. It explores how to approach gaps in employment history\, the pros and cons of being open about sharing gaps with potential employers\, and how to use time well as you prepare for work. This practical course also helps individuals think about whether\, how and when to share information about their mental health with an employer. This course is part of our Employment series\, and sits closely alongside ‘Wellbeing at Work’.
URL:https://restore.org.uk/events/preparing-for-work-handling-employment-gaps-and-health-disclosure-part-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T130000
DTEND;TZID=Europe/London:20261104T160000
DTSTAMP:20260715T132418Z
CREATED:20260715T132344Z
LAST-MODIFIED:20260715T132418Z
UID:10000975-1793797200-1793808000@restore.org.uk
SUMMARY:Structure and Routine for Positive Change
DESCRIPTION:On this course we will discuss how structure and routine help us to feel safe\, create healthy habits and move towards ourpersonal goals. We will explore how to set realistic goals for making positive changes and share lots of strategies to help you create a routine which works for you.
URL:https://restore.org.uk/events/structure-and-routine-for-positive-change-11/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T140000
DTEND;TZID=Europe/London:20261104T153000
DTSTAMP:20260715T132600Z
CREATED:20260715T132525Z
LAST-MODIFIED:20260715T132600Z
UID:10000976-1793800800-1793806200@restore.org.uk
SUMMARY:Nurturing Hope (Part 1)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it. We look at how we can define hope and how we can look for it using our five senses. We introduce the concept of making a hope box. In Week 2\, we explore how hope is related to reaching achievable goals and we share with each other things which inspire us.
URL:https://restore.org.uk/events/nurturing-hope-part-1-13/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T100000
DTEND;TZID=Europe/London:20261105T130000
DTSTAMP:20260715T132826Z
CREATED:20260715T132753Z
LAST-MODIFIED:20260715T132826Z
UID:10000978-1793872800-1793883600@restore.org.uk
SUMMARY:Understanding Bipolar Disorder
DESCRIPTION:This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms\, what it might be like to live with it and how we might define it. The course considers factors which help and hinder recovery\, and aims to inspire students that recovery is possible and achievable. It considers the challenges of stigma and ways we might tackle it.
URL:https://restore.org.uk/events/understanding-bipolar-disorder-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T140000
DTEND;TZID=Europe/London:20261105T153000
DTSTAMP:20260715T132936Z
CREATED:20260715T132903Z
LAST-MODIFIED:20260715T132936Z
UID:10000979-1793887200-1793892600@restore.org.uk
SUMMARY:What is Mental Health?(Part 1)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/what-is-mental-healthpart-1-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261106T100000
DTEND;TZID=Europe/London:20261106T130000
DTSTAMP:20260715T133125Z
CREATED:20260715T133053Z
LAST-MODIFIED:20260715T133125Z
UID:10000981-1793959200-1793970000@restore.org.uk
SUMMARY:Coping with Self Harm
DESCRIPTION:This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self harming behaviour – focussing on why\, not how. We look at the prevalence of self harm in the UK and think about what might drive so many people to engage in self harming behaviours. Having identified some of the reasons that people engage in self harming behaviours we think together in detail about possible alternatives.
URL:https://restore.org.uk/events/coping-with-self-harm-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261106T103000
DTEND;TZID=Europe/London:20261106T120000
DTSTAMP:20260715T133227Z
CREATED:20260715T133154Z
LAST-MODIFIED:20260715T133227Z
UID:10000982-1793961000-1793966400@restore.org.uk
SUMMARY:Loss\, Grief and Wellbeing (Part 1)
DESCRIPTION:This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various types of grief we can experience\, and how grief can impact on our lives\, wellbeing\, and mental health. We explore some of the common theories of grief\, share wellbeing tips\, and examine how we may be able to support someone who is experiencing grief. Signposting is provided for further sources of support. We encourage students to think about their own experience of grief and loss\, and how it might affect them during the course. The course is not usually suited to anyone who has experienced a recent\, significant personal loss or bereavement.
URL:https://restore.org.uk/events/loss-grief-and-wellbeing-part-1-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261109T130000
DTEND;TZID=Europe/London:20261109T160000
DTSTAMP:20260715T130606Z
CREATED:20260715T130532Z
LAST-MODIFIED:20260715T130606Z
UID:10000966-1794229200-1794240000@restore.org.uk
SUMMARY:Managing Healthy Relationships  (Part 2)
DESCRIPTION:Connection with others is vital for human survival\, but when poor mental health affects us\, or those around us\, relationships can be more challenging to nurture and maintain.  In this course we will  explore different types of relationships\,  and look at some strategies for good communication and maintaining healthy boundaries to help us build positive connections.
URL:https://restore.org.uk/events/managing-healthy-relationships-part-2-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR