BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Restore - working for mental health - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T130000
DTEND;TZID=Europe/London:20261124T160000
DTSTAMP:20260715T135421Z
CREATED:20260715T135345Z
LAST-MODIFIED:20260715T135421Z
UID:10000992-1795525200-1795536000@restore.org.uk
SUMMARY:Understanding Men’s Mental Health (Part 2)
DESCRIPTION:Many men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis\, while others never seek support at all. Although men make up around half of the UK population\, around three-quarters of deaths by suicide are male. Men are also less likely to access psychological therapies. This course is suitable for anyone interested in better understanding men’s experiences. You do not need to be male to attend.  You’ll gain a deeper understanding of men’s mental health and the positive role we can all play in improving outcomes.
URL:https://restore.org.uk/events/understanding-mens-mental-health-part-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T093000
DTEND;TZID=Europe/London:20261125T130000
DTSTAMP:20260331T130911Z
CREATED:20260331T130836Z
LAST-MODIFIED:20260331T130911Z
UID:10000797-1795599000-1795611600@restore.org.uk
SUMMARY:Suicide First Aid - 25th & 27th Nov
DESCRIPTION:Two half-days\, online. This accredited training enables you to become a Suicide First Aider\, with the ability to recognise the signs that someone may be experiencing suicidal thoughts\, provide immediate and compassionate support\, and offer guidance towards professional help. \n\n\n\n\n\n\n\n\n\nOrganiser
URL:https://restore.org.uk/events/suicide-first-aid-25th-27th-nov/
LOCATION:Location: Online
CATEGORIES:Learning,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T140000
DTEND;TZID=Europe/London:20261125T160000
DTSTAMP:20260715T145540Z
CREATED:20260715T145506Z
LAST-MODIFIED:20260715T145540Z
UID:10000999-1795615200-1795622400@restore.org.uk
SUMMARY:Mindful Photography
DESCRIPTION:In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us. It encourages us to look non judgmentally\, and can help change our perspective on ourselves and our environment by harnessing gratitude\, self-compassion and a sense of awe and wonder.
URL:https://restore.org.uk/events/mindful-photography-14/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T130000
DTEND;TZID=Europe/London:20261126T160000
DTSTAMP:20260715T133635Z
CREATED:20260715T133559Z
LAST-MODIFIED:20260715T133635Z
UID:10000986-1795698000-1795708800@restore.org.uk
SUMMARY:Understanding Trauma (Part 3)
DESCRIPTION:Experiencing trauma can significantly impact our mental health\, the way we function as human beings and our resilience to coping with stressful life events. This course looks at the impact of trauma on our brain and bodies and explores how we can learn to ground ourselves in the present and regulate our emotions. We look at trauma diagnoses in Week 2 and life after trauma in Week 3. On this course we share tips and strategies\, but not details of what has happened to us.
URL:https://restore.org.uk/events/understanding-trauma-part-3-7/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261127T103000
DTEND;TZID=Europe/London:20261127T120000
DTSTAMP:20260715T145140Z
CREATED:20260715T145106Z
LAST-MODIFIED:20260715T145140Z
UID:10000997-1795775400-1795780800@restore.org.uk
SUMMARY:Introduction to Mindfulness (Part 2)
DESCRIPTION:This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement. We explore the proven benefits of mindfulness\, as well as advice about when it may not be so useful.This is an introductory course which offers  tips for mindfulness in everyday life\,  as well as signposting information if anyone wants to learn more.
URL:https://restore.org.uk/events/introduction-to-mindfulness-part-2-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261130T100000
DTEND;TZID=Europe/London:20261130T130000
DTSTAMP:20260715T145635Z
CREATED:20260715T145602Z
LAST-MODIFIED:20260715T145635Z
UID:10001000-1796032800-1796043600@restore.org.uk
SUMMARY:Let's Talk Loneliness
DESCRIPTION:This course is suitable for anyone wishing to understand more about loneliness\, and how it can affect us in our day to day lives\,particularly in terms of our mental health. We explore how to cope with a sense of loneliness and manage it the way we want to\, which could include seeking companionship through local charities.
URL:https://restore.org.uk/events/lets-talk-loneliness-13/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261130T103000
DTEND;TZID=Europe/London:20261130T120000
DTSTAMP:20260715T134244Z
CREATED:20260715T134210Z
LAST-MODIFIED:20260715T134244Z
UID:10000990-1796034600-1796040000@restore.org.uk
SUMMARY:Managing Self Doubt (Part 3)
DESCRIPTION:(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and can have a huge impact on our mental health and wellbeing. Together we explore the impacts it can have and what we can do to manage it. There is a practical emphasis and we hope that students will leave feeling more able to manage their own self-doubt\, and/or to better support others who experience it.
URL:https://restore.org.uk/events/managing-self-doubt-part-3-4/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261201T130000
DTEND;TZID=Europe/London:20261201T160000
DTSTAMP:20260715T144702Z
CREATED:20260715T144628Z
LAST-MODIFIED:20260715T144702Z
UID:10000993-1796130000-1796140800@restore.org.uk
SUMMARY:Understanding Men’s Mental Health (Part 3)
DESCRIPTION:Many men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis\, while others never seek support at all. Although men make up around half of the UK population\, around three-quarters of deaths by suicide are male. Men are also less likely to access psychological therapies. This course is suitable for anyone interested in better understanding men’s experiences. You do not need to be male to attend.  You’ll gain a deeper understanding of men’s mental health and the positive role we can all play in improving outcomes.
URL:https://restore.org.uk/events/understanding-mens-mental-health-part-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T093000
DTEND;TZID=Europe/London:20261202T140000
DTSTAMP:20260310T131439Z
CREATED:20260310T131402Z
LAST-MODIFIED:20260310T131439Z
UID:10000784-1796203800-1796220000@restore.org.uk
SUMMARY:MHFA Refresher - 2nd Dec
DESCRIPTION:This face to face\, four hour MHFA Refresher maintains your accreditation as a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mhfa-refresher-2nd-dec-2/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T100000
DTEND;TZID=Europe/London:20261202T130000
DTSTAMP:20260715T145727Z
CREATED:20260715T145652Z
LAST-MODIFIED:20260715T145727Z
UID:10001001-1796205600-1796216400@restore.org.uk
SUMMARY:Mindful Movement with T'ai Chi Chih
DESCRIPTION:This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment is required and you will be given opportunities to experience the beneficial effects in your own mind and body whilst being guided through movements during the workshop. There will be details of a link to a free online tutorial and furtherpractical classes.
URL:https://restore.org.uk/events/mindful-movement-with-tai-chi-chih-10/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T140000
DTEND;TZID=Europe/London:20261202T160000
DTSTAMP:20260715T082720Z
CREATED:20260715T082647Z
LAST-MODIFIED:20260715T082720Z
UID:10000909-1796220000-1796227200@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-47/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR