BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Restore - working for mental health - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240718T140000
DTEND;TZID=Europe/London:20240718T153000
DTSTAMP:20260420T042609
CREATED:20240624T104939Z
LAST-MODIFIED:20240624T104941Z
UID:10000129-1721311200-1721316600@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 2)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations
URL:https://restore.org.uk/events/living-with-social-anxiety-part-2/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240719T140000
DTEND;TZID=Europe/London:20240719T160000
DTSTAMP:20260420T042609
CREATED:20240624T110708Z
LAST-MODIFIED:20240624T110711Z
UID:10000131-1721397600-1721404800@restore.org.uk
SUMMARY:Summer Celebration and Wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/summer-celebration-and-wellbeing-event/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240910T103000
DTEND;TZID=Europe/London:20240910T123000
DTSTAMP:20260420T042609
CREATED:20240722T090000Z
LAST-MODIFIED:20240605T125103Z
UID:10000096-1725964200-1725971400@restore.org.uk
SUMMARY:Introduction to Oxfordshire Recovery College
DESCRIPTION:Find out all about ORC and  what recovery is.
URL:https://restore.org.uk/events/introduction-to-oxfordshire-recovery-college/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240911T103000
DTEND;TZID=Europe/London:20240911T120000
DTSTAMP:20260420T042609
CREATED:20240729T143657Z
LAST-MODIFIED:20240729T143700Z
UID:10000132-1726050600-1726056000@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 1)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-1-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240911T140000
DTEND;TZID=Europe/London:20240911T160000
DTSTAMP:20260420T042609
CREATED:20240729T143021Z
LAST-MODIFIED:20240729T143025Z
UID:10000124-1726063200-1726070400@restore.org.uk
SUMMARY:Introduction to Oxfordshire Recovery College
DESCRIPTION:Find out all about ORC and  what recovery is.
URL:https://restore.org.uk/events/introduction-to-oxfordshire-recovery-college-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240912T130000
DTEND;TZID=Europe/London:20240912T160000
DTSTAMP:20260420T042609
CREATED:20240729T144513Z
LAST-MODIFIED:20240729T144517Z
UID:10000134-1726146000-1726156800@restore.org.uk
SUMMARY:Understanding Mental Health
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like.
URL:https://restore.org.uk/events/understanding-mental-health/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240913T093000
DTEND;TZID=Europe/London:20240913T140000
DTSTAMP:20260420T042609
CREATED:20231218T175353Z
LAST-MODIFIED:20240620T143551Z
UID:10000063-1726219800-1726236000@restore.org.uk
SUMMARY:MHFA - Refresher - 13th Sep
DESCRIPTION:This online\, four hour Refresher maintains your accreditation as a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mhfa-refresher-13-sep/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240913T100000
DTEND;TZID=Europe/London:20240913T130000
DTSTAMP:20260420T042609
CREATED:20240722T090000Z
LAST-MODIFIED:20240624T103725Z
UID:10000095-1726221600-1726232400@restore.org.uk
SUMMARY:Understanding Anxiety
DESCRIPTION:This course focuses on anxiety\, what it is and how it affects us\, and how we can learn to manage it better. The course explores different types of  anxiety disorders\, how we can understand  anxiety as a survival strategy\, techniques to ground ourselves and reduce worry\,  and where to look for further support.
URL:https://restore.org.uk/events/understanding-depression-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240916T100000
DTEND;TZID=Europe/London:20240916T130000
DTSTAMP:20260420T042609
CREATED:20240729T144833Z
LAST-MODIFIED:20240729T144837Z
UID:10000135-1726480800-1726491600@restore.org.uk
SUMMARY:Understanding Depression
DESCRIPTION:This course provides a chance to think about what depression is like and how it affects someone’s life\, as well as an understanding of what causes depression and how to respond to it.
URL:https://restore.org.uk/events/understanding-depression-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240916T103000
DTEND;TZID=Europe/London:20240916T120000
DTSTAMP:20260420T042609
CREATED:20240729T145042Z
LAST-MODIFIED:20240729T145045Z
UID:10000136-1726482600-1726488000@restore.org.uk
SUMMARY:Understanding Mental Health (Part 1)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like.
URL:https://restore.org.uk/events/understanding-mental-health-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240917T080000
DTEND;TZID=Europe/London:20240917T170000
DTSTAMP:20260420T042609
CREATED:20240729T150333Z
LAST-MODIFIED:20240729T150337Z
UID:10000140-1726560000-1726592400@restore.org.uk
SUMMARY:Mindful Photography
DESCRIPTION:In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us.
URL:https://restore.org.uk/events/mindful-photography-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240917T093000
DTEND;TZID=Europe/London:20240917T123000
DTSTAMP:20260420T042609
CREATED:20231218T175226Z
LAST-MODIFIED:20240612T123007Z
UID:10000061-1726565400-1726576200@restore.org.uk
SUMMARY:Mental Health First Aid - 17th\, 20th\, 24th\, 27th Sep
DESCRIPTION:4x half days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-13th-14th-20th-21st-jun/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240917T103000
DTEND;TZID=Europe/London:20240917T120000
DTSTAMP:20260420T042609
CREATED:20240729T150005Z
LAST-MODIFIED:20240729T150008Z
UID:10000138-1726569000-1726574400@restore.org.uk
SUMMARY:Boosting Confidence (Part 1)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240918T103000
DTEND;TZID=Europe/London:20240918T120000
DTSTAMP:20260420T042609
CREATED:20240729T143908Z
LAST-MODIFIED:20240729T143912Z
UID:10000133-1726655400-1726660800@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 2)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240918T140000
DTEND;TZID=Europe/London:20240918T153000
DTSTAMP:20260420T042609
CREATED:20240729T150524Z
LAST-MODIFIED:20240729T150527Z
UID:10000141-1726668000-1726673400@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 1)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations
URL:https://restore.org.uk/events/living-with-social-anxiety-part-1-4/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240919T130000
DTEND;TZID=Europe/London:20240919T160000
DTSTAMP:20260420T042609
CREATED:20240729T151601Z
LAST-MODIFIED:20240729T151604Z
UID:10000143-1726750800-1726761600@restore.org.uk
SUMMARY:Journaling for Well-Being
DESCRIPTION:In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain perspective on our lives\, notice what’s good and focus on what is meaningful to us.
URL:https://restore.org.uk/events/journaling-for-well-being/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240919T190000
DTEND;TZID=Europe/London:20240919T203000
DTSTAMP:20260420T042609
CREATED:20240730T150046Z
LAST-MODIFIED:20240730T150050Z
UID:10000144-1726772400-1726777800@restore.org.uk
SUMMARY:Conscious Doodling (Part 1)
DESCRIPTION:During the Conscious Doodling sessions you are given opportunities to follow short guided exercises using simple shapes and patterns\, often inspired by the natural world\, which may help you connect to the body and breath. The sessions are a safe space to experiment with doodling where there is no right or wrong\, just a focus on experiencing the process.
URL:https://restore.org.uk/events/conscious-doodling-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240920T100000
DTEND;TZID=Europe/London:20240920T130000
DTSTAMP:20260420T042609
CREATED:20240730T150414Z
LAST-MODIFIED:20240801T094206Z
UID:10000147-1726826400-1726837200@restore.org.uk
SUMMARY:Journaling for Wellbeing
DESCRIPTION:In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain perspective on our lives\, notice what’s good and focus on what is meaningful to us.
URL:https://restore.org.uk/events/journaling-for-well-being-2/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240920T130000
DTEND;TZID=Europe/London:20240920T160000
DTSTAMP:20260420T042609
CREATED:20240730T150709Z
LAST-MODIFIED:20240730T150713Z
UID:10000148-1726837200-1726848000@restore.org.uk
SUMMARY:Men\, Mental Health and Society (Part 1)
DESCRIPTION:This course explores why men may find it harder to talk about their mental health or seek help\, the impact of how we use language and the stigma around men’s mental health. It is suitable for anyone interested in the effects of gender on our mental health.
URL:https://restore.org.uk/events/men-mental-health-and-society-part-1-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240923T093000
DTEND;TZID=Europe/London:20240923T163000
DTSTAMP:20260420T042609
CREATED:20240612T120315Z
LAST-MODIFIED:20240712T121615Z
UID:10000100-1727083800-1727109000@restore.org.uk
SUMMARY:Mental Health First Aid - 23rd & 30th Sep
DESCRIPTION:Two days\, in person at Restore. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-23rd-amp-30th-sep/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240923T100000
DTEND;TZID=Europe/London:20240923T130000
DTSTAMP:20260420T042609
CREATED:20240730T151727Z
LAST-MODIFIED:20240730T151730Z
UID:10000153-1727085600-1727096400@restore.org.uk
SUMMARY:Understanding Bipolar
DESCRIPTION:This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms\, what it might be like to live with it and how we might define it.
URL:https://restore.org.uk/events/understanding-bipolar/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240923T103000
DTEND;TZID=Europe/London:20240923T120000
DTSTAMP:20260420T042609
CREATED:20240729T145407Z
LAST-MODIFIED:20240729T145411Z
UID:10000137-1727087400-1727092800@restore.org.uk
SUMMARY:Understanding Mental Health (Part 2)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like.
URL:https://restore.org.uk/events/understanding-mental-health-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240923T130000
DTEND;TZID=Europe/London:20240923T160000
DTSTAMP:20260420T042609
CREATED:20240730T152849Z
LAST-MODIFIED:20240730T152852Z
UID:10000154-1727096400-1727107200@restore.org.uk
SUMMARY:Kelmscott Manor Art Workshop
DESCRIPTION:This workshop will be delivered by Kelmscott Manor facilitators\, supported by ORC tutors. Students will make a concertinasketchbook followed by creative journaling in the beautiful grounds of Kelmscott Manor. The workshop includes a tour of the Manor and a break forrefreshments. You must be able to make your own way to Kelmscott Manor – please check its location before you sign up – Kelmscott\, Lechlade GL7 3HJ
URL:https://restore.org.uk/events/kelmscott-manor-art-workshop/
LOCATION:Kelmscott Manor\, Kelmscott\, Oxfordshire\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240924T100000
DTEND;TZID=Europe/London:20240924T130000
DTSTAMP:20260420T042609
CREATED:20240731T075457Z
LAST-MODIFIED:20240731T075501Z
UID:10000155-1727172000-1727182800@restore.org.uk
SUMMARY:Introduction to Mindfulness
DESCRIPTION:This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement.
URL:https://restore.org.uk/events/introduction-to-mindfulness/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240924T103000
DTEND;TZID=Europe/London:20240924T120000
DTSTAMP:20260420T042609
CREATED:20240729T150108Z
LAST-MODIFIED:20240729T150112Z
UID:10000139-1727173800-1727179200@restore.org.uk
SUMMARY:Boosting Confidence (Part 2)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240925T100000
DTEND;TZID=Europe/London:20240925T130000
DTSTAMP:20260420T042609
CREATED:20240731T075722Z
LAST-MODIFIED:20240801T094137Z
UID:10000156-1727258400-1727269200@restore.org.uk
SUMMARY:Journaling for Wellbeing
DESCRIPTION:In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain perspective on our lives\, notice what’s good and focus on what is meaningful to us.
URL:https://restore.org.uk/events/journaling-for-well-being-3/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240925T140000
DTEND;TZID=Europe/London:20240925T153000
DTSTAMP:20260420T042609
CREATED:20240729T150706Z
LAST-MODIFIED:20240729T150710Z
UID:10000142-1727272800-1727278200@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 2)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations
URL:https://restore.org.uk/events/living-with-social-anxiety-part-2-2/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240925T190000
DTEND;TZID=Europe/London:20240925T210000
DTSTAMP:20260420T042609
CREATED:20240731T075902Z
LAST-MODIFIED:20240801T091111Z
UID:10000157-1727290800-1727298000@restore.org.uk
SUMMARY:Introduction to Oxfordshire Recovery College
DESCRIPTION:Find out all about ORC and  what recovery is.
URL:https://restore.org.uk/events/introduction-to-oxfordshire-recovery-college-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240926T130000
DTEND;TZID=Europe/London:20240926T160000
DTSTAMP:20260420T042609
CREATED:20240731T080136Z
LAST-MODIFIED:20240731T080139Z
UID:10000158-1727355600-1727366400@restore.org.uk
SUMMARY:Menopause and Mental Health
DESCRIPTION:This course explores what the menopause and perimenopause actually are\, how they might affect the person experiencing it\, and those around them\, particularly in terms of mental wellbeing\, and goes on to explore ways to live and cope with menopause day to day. It’s suitable for anyone wanting to understand more about this natural part of life.
URL:https://restore.org.uk/events/menopause-and-mental-health/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240926T190000
DTEND;TZID=Europe/London:20240926T203000
DTSTAMP:20260420T042609
CREATED:20240730T150139Z
LAST-MODIFIED:20240730T150143Z
UID:10000145-1727377200-1727382600@restore.org.uk
SUMMARY:Conscious Doodling (Part 2)
DESCRIPTION:During the Conscious Doodling sessions you are given opportunities to follow short guided exercises using simple shapes and patterns\, often inspired by the natural world\, which may help you connect to the body and breath. The sessions are a safe space to experiment with doodling where there is no right or wrong\, just a focus on experiencing the process.
URL:https://restore.org.uk/events/conscious-doodling-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR