Understanding Personality Disorders (Part 1)
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
Free
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Events
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ORC at Banbury Mind Britannia Road, Banbury, Oxfordshire, United Kingdom
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Self Care for Carers (Part 2)
Location: OnlineThis is a 2 part online course for those who are (or have been) caring for someone. The course explores the importance of self- care whilst […]
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Neurodivergence and Wellbeing (Part 2)
Location: OnlineThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
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Five Ways to Wellbeing (Part 2)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
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Managing Healthy Relationships(Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomFree -
Wildlife and Wellbeing (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomOn this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]
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Living with Social Anxiety (Part 1)
Location: OnlineSocial anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
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Menopause and Mental Health (Part 1)
Location: OnlineThis course explores what the menopause and perimenopause actually are, how they might affect the person experiencing it, and those around them, particularly in terms of […]
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Boosting Confidence (Part 2)
Location: OnlineMental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
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Understanding Bipolar Disorder
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]
Free