Winter wellbeing Event
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]
On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
This online, four hour MHFA Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support, and guidance towards professional help.
This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]
This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]