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X-WR-CALNAME:Restore - working for mental health
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X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250613T130000
DTEND;TZID=Europe/London:20250613T160000
DTSTAMP:20260418T212226
CREATED:20250331T130000Z
LAST-MODIFIED:20250327T194638Z
UID:10000476-1749819600-1749830400@restore.org.uk
SUMMARY:Understanding Bipolar Disorder
DESCRIPTION:This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms\, what it might be like to live with it and how we might define it. The course considers factors which help and hinder recovery\, and aims to inspire students that recovery is possible and achievable. It considers the challenges of stigma and ways we might tackle it.
URL:https://restore.org.uk/events/understanding-bipolar-disorder-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250613T103000
DTEND;TZID=Europe/London:20250613T120000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T193737Z
UID:10000467-1749810600-1749816000@restore.org.uk
SUMMARY:Boosting Confidence (Part 2)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-2-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250612T183000
DTEND;TZID=Europe/London:20250612T203000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T194438Z
UID:10000474-1749753000-1749760200@restore.org.uk
SUMMARY:Menopause and Mental Health (Part 1)
DESCRIPTION:This course explores what the menopause and perimenopause actually are\, how they might affect the person experiencing it\, and those around them\, particularly in terms of mental wellbeing\, and goes on to explore ways to live and cope with menopause day to day. It’s suitable for anyone wanting to understand more about this natural part of life.
URL:https://restore.org.uk/events/menopause-and-mental-health-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250611T140000
DTEND;TZID=Europe/London:20250611T153000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T194241Z
UID:10000472-1749650400-1749655800@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 1)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations.
URL:https://restore.org.uk/events/living-with-social-anxiety-part-1-7/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250611T130000
DTEND;TZID=Europe/London:20250611T160000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T193325Z
UID:10000463-1749646800-1749657600@restore.org.uk
SUMMARY:Wildlife and Wellbeing (Part 2)
DESCRIPTION:On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us the positive impacts of increased interaction with wildlife on our well-being and mental health. In Part 1 we make a bird feeder together and in Part 2 students will be given a chance to spend some time outdoors\, taking part in a bit of bird-spotting\, tree identification and the inspection of a microcosm.
URL:https://restore.org.uk/events/wildlife-and-wellbeing-part-2-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250610T130000
DTEND;TZID=Europe/London:20250610T160000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T194056Z
UID:10000470-1749560400-1749571200@restore.org.uk
SUMMARY:Managing Healthy Relationships(Part 1)
DESCRIPTION:
URL:https://restore.org.uk/events/managing-healthy-relationshipspart-1-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250610T103000
DTEND;TZID=Europe/London:20250610T120000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T192724Z
UID:10000457-1749551400-1749556800@restore.org.uk
SUMMARY:Five Ways to Wellbeing (Part 2)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://restore.org.uk/events/five-ways-to-wellbeing-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250609T183000
DTEND;TZID=Europe/London:20250609T203000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T191617Z
UID:10000450-1749493800-1749501000@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 2)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-2-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250609T103000
DTEND;TZID=Europe/London:20250609T120000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T191342Z
UID:10000448-1749465000-1749470400@restore.org.uk
SUMMARY:Self Care for Carers (Part 2)
DESCRIPTION:This is a 2 part online course for those who are (or have been) caring for someone.  The course explores the importance of self- care whilst supporting others and explores how we might overcome some of the challenges of putting self-care into practice. Together we look at the role of creativity in self-care\, and nurturing a creative mindset\, and think about how we can build this into our daily lives whilst caring.  The course will include some simple creative activities to do together in the session as well as practice at home between sessions.  
URL:https://restore.org.uk/events/self-care-for-carers-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250606T123000
DTEND;TZID=Europe/London:20250606T153000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T193848Z
UID:10000468-1749213000-1749223800@restore.org.uk
SUMMARY:Understanding Personality Disorders (Part 1)
DESCRIPTION:In this course we consider how personality disorders are defined and how they may develop\,as well as exploring the stigma surrounding this diagnosis.  We discuss ways to move forward – both support which may be offered and how people can help themselves. In Part 2\, we discuss some models for understanding human relationships and think about how we can make positive changes in our lives.
URL:https://restore.org.uk/events/understanding-personality-disorders-part-1-4/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250606T103000
DTEND;TZID=Europe/London:20250606T120000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T193651Z
UID:10000466-1749205800-1749211200@restore.org.uk
SUMMARY:Boosting Confidence (Part 1)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-1-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250605T140000
DTEND;TZID=Europe/London:20250605T160000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T193537Z
UID:10000465-1749132000-1749139200@restore.org.uk
SUMMARY:Mindful Photography
DESCRIPTION:In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us. It encourages us to look non judgmentally\, and can help change our perspective on ourselves and our environment by harnessing gratitude\, self-compassion and a sense of awe and wonder.
URL:https://restore.org.uk/events/mindful-photography-7/
LOCATION:ORC at Didcot Civic Hall\, Britwell Road\, Didcot\, Oxfordshire\, OX11 7JN\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250605T100000
DTEND;TZID=Europe/London:20250605T130000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T193429Z
UID:10000464-1749117600-1749128400@restore.org.uk
SUMMARY:Understanding Anxiety
DESCRIPTION:This course focuses on anxiety\, what it is and how it affects us\, and how we can learn to manage it better. The course explores different types of  anxiety disorders\, how we can understand  anxiety as a survival strategy\, techniques to ground ourselves and reduce worry\,  and where to look for further support.
URL:https://restore.org.uk/events/understanding-anxiety-7/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250605T093000
DTEND;TZID=Europe/London:20250605T170000
DTSTAMP:20260418T212226
CREATED:20240917T114152Z
LAST-MODIFIED:20241210T122144Z
UID:10000272-1749115800-1749142800@restore.org.uk
SUMMARY:Mental Health First Aid - 5th & 12th Jun
DESCRIPTION:Two days\, in person at Restore. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support\, and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-5th-12th-jun/
LOCATION:Restore’s Training Room\, Manzil Way\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250604T130000
DTEND;TZID=Europe/London:20250604T160000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T193215Z
UID:10000462-1749042000-1749052800@restore.org.uk
SUMMARY:Wildlife and Wellbeing (Part 1)
DESCRIPTION:On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us the positive impacts of increased interaction with wildlife on our well-being and mental health. In Part 1 we make a bird feeder together and in Part 2 students will be given a chance to spend some time outdoors\, taking part in a bit of bird-spotting\, tree identification and the inspection of a microcosm.
URL:https://restore.org.uk/events/wildlife-and-wellbeing-part-1-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250604T100000
DTEND;TZID=Europe/London:20250604T120000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T193113Z
UID:10000461-1749031200-1749038400@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-12/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250603T103000
DTEND;TZID=Europe/London:20250603T120000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T192551Z
UID:10000456-1748946600-1748952000@restore.org.uk
SUMMARY:Five Ways to Wellbeing (Part 1)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://restore.org.uk/events/five-ways-to-wellbeing-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250602T183000
DTEND;TZID=Europe/London:20250602T203000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T191512Z
UID:10000449-1748889000-1748896200@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 1)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-1-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250602T103000
DTEND;TZID=Europe/London:20250602T120000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T191108Z
UID:10000447-1748860200-1748865600@restore.org.uk
SUMMARY:Self Care for Carers (Part 1)
DESCRIPTION:This is a 2 part online course for those who are (or have been) caring for someone.  The course explores the importance of self- care whilst supporting others and explores how we might overcome some of the challenges of putting self-care into practice. Together we look at the role of creativity in self-care\, and nurturing a creative mindset\, and think about how we can build this into our daily lives whilst caring.  The course will include some simple creative activities to do together in the session as well as practice at home between sessions.  
URL:https://restore.org.uk/events/self-care-for-carers-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250523T140000
DTEND;TZID=Europe/London:20250523T153000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T185308Z
UID:10000437-1748008800-1748014200@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 2)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-2-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250523T130000
DTEND;TZID=Europe/London:20250523T160000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T141425Z
UID:10000425-1748005200-1748016000@restore.org.uk
SUMMARY:Men\, Mental Health and Society (Part 3)
DESCRIPTION:This course explores why men may find it harder to talk about their mental health or seek help\, the impact of how we use language and the stigma around men’s mental health. It is suitable for anyone interested in the effects of gender on our mental health.
URL:https://restore.org.uk/events/men-mental-health-and-society-part-3-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250522T140000
DTEND;TZID=Europe/London:20250522T153000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T184727Z
UID:10000434-1747922400-1747927800@restore.org.uk
SUMMARY:Understanding Mental Health (Part 2)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/understanding-mental-health-part-2-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250522T130000
DTEND;TZID=Europe/London:20250522T160000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T190255Z
UID:10000445-1747918800-1747929600@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 3)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-3-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250521T103000
DTEND;TZID=Europe/London:20250521T120000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T185942Z
UID:10000443-1747823400-1747828800@restore.org.uk
SUMMARY:Introduction to the Caring Role
DESCRIPTION:This course gives an outline of the important role unpaid carers play in providing support to others struggling with their mental health. The course explores definitions of being a carer and offers an introduction to carers’ rights\, as well as discussing creating a Wellness Recovery
URL:https://restore.org.uk/events/introduction-to-the-caring-role-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250521T100000
DTEND;TZID=Europe/London:20250521T130000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T190113Z
UID:10000444-1747821600-1747832400@restore.org.uk
SUMMARY:Understanding Depression
DESCRIPTION:This course provides a chance to think about what depression is like and how it affects someone’s life\, as well as an understanding of what causes depression and how to respond to it. \n\n\n\nThe course will examine personal experiences to illustrate that depression is not an isolated experience and that it is possible to recover and maintain wellbeing.
URL:https://restore.org.uk/events/understanding-depression-10/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250521T093000
DTEND;TZID=Europe/London:20250521T130000
DTSTAMP:20260418T212226
CREATED:20240917T114057Z
LAST-MODIFIED:20241210T122213Z
UID:10000271-1747819800-1747832400@restore.org.uk
SUMMARY:Mental Health First Aid - 21st\, 23rd\, 28th\, 30th May
DESCRIPTION:4x half days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-21st-23rd-28th-30th-may/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250520T103000
DTEND;TZID=Europe/London:20250520T120000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T185830Z
UID:10000442-1747737000-1747742400@restore.org.uk
SUMMARY:Healthy Sleep (Part 2)
DESCRIPTION:This course explores what healthy sleep is and offers some positive tips for improving sleep.  In Part 2 \, we look in more depth at how sleep affects our mental health and share further strategies to try out\, as well as  signposting ideas 
URL:https://restore.org.uk/events/healthy-sleep-part-2-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250520T100000
DTEND;TZID=Europe/London:20250520T113000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T185648Z
UID:10000440-1747735200-1747740600@restore.org.uk
SUMMARY:Writing for Self Expression (Part 4)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-4-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250519T140000
DTEND;TZID=Europe/London:20250519T160000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T185523Z
UID:10000439-1747663200-1747670400@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-11/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250519T103000
DTEND;TZID=Europe/London:20250519T120000
DTSTAMP:20260418T212226
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T185412Z
UID:10000438-1747650600-1747656000@restore.org.uk
SUMMARY:Loss\, Grief and Wellbeing (Part 2)
DESCRIPTION:This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various types of grief we can experience\, and how grief can impact on our lives\, wellbeing\, and mental health. We explore some of the common theories of grief\, share wellbeing tips\, and examine how we may be able to support someone who is experiencing grief. Signposting is provided for further sources of support. We encourage students to think about their own experience of grief and loss\, and how it might affect them during the course. The course is not usually suited to anyone who has experienced a recent\, significant personal loss or bereavement.
URL:https://restore.org.uk/events/loss-grief-and-wellbeing-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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