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X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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DTSTART;TZID=Europe/London:20261124T103000
DTEND;TZID=Europe/London:20261124T120000
DTSTAMP:20260715T131607Z
CREATED:20260715T131533Z
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UID:10000972-1795516200-1795521600@restore.org.uk
SUMMARY:Creative Writing (Part 4)
DESCRIPTION:Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
URL:https://restore.org.uk/events/creative-writing-part-4-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T130000
DTEND;TZID=Europe/London:20261124T160000
DTSTAMP:20260715T135421Z
CREATED:20260715T135345Z
LAST-MODIFIED:20260715T135421Z
UID:10000992-1795525200-1795536000@restore.org.uk
SUMMARY:Understanding Men’s Mental Health (Part 2)
DESCRIPTION:Many men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis\, while others never seek support at all. Although men make up around half of the UK population\, around three-quarters of deaths by suicide are male. Men are also less likely to access psychological therapies. This course is suitable for anyone interested in better understanding men’s experiences. You do not need to be male to attend.  You’ll gain a deeper understanding of men’s mental health and the positive role we can all play in improving outcomes.
URL:https://restore.org.uk/events/understanding-mens-mental-health-part-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T140000
DTEND;TZID=Europe/London:20261125T160000
DTSTAMP:20260715T145540Z
CREATED:20260715T145506Z
LAST-MODIFIED:20260715T145540Z
UID:10000999-1795615200-1795622400@restore.org.uk
SUMMARY:Mindful Photography
DESCRIPTION:In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us. It encourages us to look non judgmentally\, and can help change our perspective on ourselves and our environment by harnessing gratitude\, self-compassion and a sense of awe and wonder.
URL:https://restore.org.uk/events/mindful-photography-14/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T130000
DTEND;TZID=Europe/London:20261126T160000
DTSTAMP:20260715T133635Z
CREATED:20260715T133559Z
LAST-MODIFIED:20260715T133635Z
UID:10000986-1795698000-1795708800@restore.org.uk
SUMMARY:Understanding Trauma (Part 3)
DESCRIPTION:Experiencing trauma can significantly impact our mental health\, the way we function as human beings and our resilience to coping with stressful life events. This course looks at the impact of trauma on our brain and bodies and explores how we can learn to ground ourselves in the present and regulate our emotions. We look at trauma diagnoses in Week 2 and life after trauma in Week 3. On this course we share tips and strategies\, but not details of what has happened to us.
URL:https://restore.org.uk/events/understanding-trauma-part-3-7/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261127T103000
DTEND;TZID=Europe/London:20261127T120000
DTSTAMP:20260715T145140Z
CREATED:20260715T145106Z
LAST-MODIFIED:20260715T145140Z
UID:10000997-1795775400-1795780800@restore.org.uk
SUMMARY:Introduction to Mindfulness (Part 2)
DESCRIPTION:This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement. We explore the proven benefits of mindfulness\, as well as advice about when it may not be so useful.This is an introductory course which offers  tips for mindfulness in everyday life\,  as well as signposting information if anyone wants to learn more.
URL:https://restore.org.uk/events/introduction-to-mindfulness-part-2-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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