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X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260921T140000
DTEND;TZID=Europe/London:20260921T153000
DTSTAMP:20260715T085427Z
CREATED:20260715T085354Z
LAST-MODIFIED:20260715T085427Z
UID:10000926-1789999200-1790004600@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 1)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations.
URL:https://restore.org.uk/events/living-with-social-anxiety-part-1-13/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260921T140000
DTEND;TZID=Europe/London:20260921T153000
DTSTAMP:20260715T085617Z
CREATED:20260715T085544Z
LAST-MODIFIED:20260715T085617Z
UID:10000927-1789999200-1790004600@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 2)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations.
URL:https://restore.org.uk/events/living-with-social-anxiety-part-2-11/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260922T100000
DTEND;TZID=Europe/London:20260922T130000
DTSTAMP:20260715T085724Z
CREATED:20260715T085652Z
LAST-MODIFIED:20260715T085724Z
UID:10000928-1790071200-1790082000@restore.org.uk
SUMMARY:Understanding Personality Disorders (Part 1)
DESCRIPTION:In this course we consider how personality disorders are defined and how they may develop\,as well as exploring the stigma surrounding this diagnosis.  We discuss ways to move forward – both support which may be offered and how people can help themselves. In Part 2\, we discuss some models for understanding human relationships and think about how we can make positive changes in our lives.
URL:https://restore.org.uk/events/understanding-personality-disorders-part-1-9/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260923T130000
DTEND;TZID=Europe/London:20260923T160000
DTSTAMP:20260715T093244Z
CREATED:20260715T093210Z
LAST-MODIFIED:20260715T093244Z
UID:10000930-1790168400-1790179200@restore.org.uk
SUMMARY:Understanding Depression
DESCRIPTION:This course provides a chance to think about what depression is like and how it affects someone’s life\, as well as an understanding of what causes depression and how to respond to it. \n\n\n\nThe course will examine personal experiences to illustrate that depression is not an isolated experience and that it is possible to recover and maintain wellbeing.
URL:https://restore.org.uk/events/understanding-depression-16/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260924T103000
DTEND;TZID=Europe/London:20260924T120000
DTSTAMP:20260715T084801Z
CREATED:20260715T084728Z
LAST-MODIFIED:20260715T084801Z
UID:10000923-1790245800-1790251200@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 2)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-2-11/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260924T130000
DTEND;TZID=Europe/London:20260924T160000
DTSTAMP:20260715T093501Z
CREATED:20260715T093427Z
LAST-MODIFIED:20260715T093501Z
UID:10000932-1790254800-1790265600@restore.org.uk
SUMMARY:Let's Talk Loneliness
DESCRIPTION:This course is suitable for anyone wishing to understand more about loneliness\, and how it can affect us in our day to day lives\,particularly in terms of our mental health. We explore how to cope with a sense of loneliness and manage it the way we want to\, which could include seeking companionship through local charities.
URL:https://restore.org.uk/events/lets-talk-loneliness-12/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260925T100000
DTEND;TZID=Europe/London:20260925T130000
DTSTAMP:20260715T093546Z
CREATED:20260715T093513Z
LAST-MODIFIED:20260715T093546Z
UID:10000933-1790330400-1790341200@restore.org.uk
SUMMARY:Understanding Psychosis
DESCRIPTION:This course aims to increase understanding of what it can be like to experience psychosis\, what might cause it and how it can be defined. The course considers factors which help and hinder recovery\, and aims to inspire students with hope that recovery is possible and achievable.
URL:https://restore.org.uk/events/understanding-psychosis-9/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260925T103000
DTEND;TZID=Europe/London:20260925T120000
DTSTAMP:20260715T083612Z
CREATED:20260715T083537Z
LAST-MODIFIED:20260715T083612Z
UID:10000916-1790332200-1790337600@restore.org.uk
SUMMARY:Five Ways to Wellbeing (Part 3)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://restore.org.uk/events/five-ways-to-wellbeing-part-3-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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