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X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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DTSTART;TZID=Europe/London:20251209T130000
DTEND;TZID=Europe/London:20251209T160000
DTSTAMP:20260430T142133
CREATED:20250731T144409Z
LAST-MODIFIED:20250731T144413Z
UID:10000623-1765285200-1765296000@restore.org.uk
SUMMARY:Understanding Confidence
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery. This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/understanding-confidence-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251209T190000
DTEND;TZID=Europe/London:20251209T203000
DTSTAMP:20260430T142133
CREATED:20250731T144725Z
LAST-MODIFIED:20250731T144729Z
UID:10000624-1765306800-1765312200@restore.org.uk
SUMMARY:Introduction to Mindfulness (Part 2)
DESCRIPTION:This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement. We explore the proven benefits of mindfulness\, as well as advice about when it may not be so useful.This is an introductory course which offers  tips for mindfulness in everyday life\,  as well as signposting information if anyone wants to learn more.
URL:https://restore.org.uk/events/introduction-to-mindfulness-part-2-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251210T103000
DTEND;TZID=Europe/London:20251210T120000
DTSTAMP:20260430T142133
CREATED:20250731T144904Z
LAST-MODIFIED:20250731T144909Z
UID:10000625-1765362600-1765368000@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 2)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations.
URL:https://restore.org.uk/events/living-with-social-anxiety-part-2-8/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251210T130000
DTEND;TZID=Europe/London:20251210T160000
DTSTAMP:20260430T142133
CREATED:20250731T145001Z
LAST-MODIFIED:20250731T145005Z
UID:10000626-1765371600-1765382400@restore.org.uk
SUMMARY:Gender\, Sexuality and Mental Health (Part 2)
DESCRIPTION:This course seeks to explore issues around gender identity\, gender expression and sexual orientation\, and how these can impact on our mental health. We will explore themes around developing our sense of identity and look at dealing with stigma and discrimination. The course is suitable for everyone wishing to consider these issues in a supportive group\, however they describe their own identity.
URL:https://restore.org.uk/events/gender-sexuality-and-mental-health-part-2-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251211T100000
DTEND;TZID=Europe/London:20251211T130000
DTSTAMP:20260430T142133
CREATED:20250731T145109Z
LAST-MODIFIED:20250731T145114Z
UID:10000627-1765447200-1765458000@restore.org.uk
SUMMARY:Understanding Anxiety
DESCRIPTION:This course focuses on anxiety\, what it is and how it affects us\, and how we can learn to manage it better. The course explores different types of  anxiety disorders\, how we can understand  anxiety as a survival strategy\, techniques to ground ourselves and reduce worry\,  and where to look for further support.
URL:https://restore.org.uk/events/understanding-anxiety-10/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251211T140000
DTEND;TZID=Europe/London:20251211T153000
DTSTAMP:20260430T142133
CREATED:20250731T145223Z
LAST-MODIFIED:20250731T145227Z
UID:10000628-1765461600-1765467000@restore.org.uk
SUMMARY:Thinking about a New Role (Part 2)
DESCRIPTION:This course is suitable for anyone thinking about taking on a new role in the future\, whether it’s starting employment or changing jobs\, starting to volunteer or taking on new responsibilities.  The two- part course focuses on building confidence to take steps forward in a new direction.This is a stand-alone course though other courses in the Employment series may be of interest to students. The course will signpost towards places to get further help and advice\, as well as to additional resources and reading.
URL:https://restore.org.uk/events/thinking-about-a-new-role-part-2-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251212T103000
DTEND;TZID=Europe/London:20251212T120000
DTSTAMP:20260430T142133
CREATED:20250731T145307Z
LAST-MODIFIED:20250731T145312Z
UID:10000629-1765535400-1765540800@restore.org.uk
SUMMARY:What is Mental Health?(Part 2)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/what-is-mental-healthpart-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251212T120000
DTEND;TZID=Europe/London:20251212T140000
DTSTAMP:20260430T142133
CREATED:20250731T145417Z
LAST-MODIFIED:20250731T145421Z
UID:10000630-1765540800-1765548000@restore.org.uk
SUMMARY:Winter wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/winter-wellbeing-event-4/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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