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X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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DTSTART;TZID=Europe/London:20251125T103000
DTEND;TZID=Europe/London:20251125T120000
DTSTAMP:20260430T142112
CREATED:20250731T134731Z
LAST-MODIFIED:20250731T134736Z
UID:10000605-1764066600-1764072000@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 2)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-2-7/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251125T130000
DTEND;TZID=Europe/London:20251125T160000
DTSTAMP:20260430T142112
CREATED:20250731T134829Z
LAST-MODIFIED:20250731T134833Z
UID:10000606-1764075600-1764086400@restore.org.uk
SUMMARY:Understanding Trauma (Part 3)
DESCRIPTION:Experiencing trauma can significantly impact our mental health\, the way we function as human beings and our resilience to coping with stressful life events. This course looks at the impact of trauma on our brain and bodies and explores how we can learn to ground ourselves in the present and regulate our emotions. We look at trauma diagnoses in Week 2 and life after trauma in Week 3. On this course we share tips and strategies\, but not details of what has happened to us.
URL:https://restore.org.uk/events/understanding-trauma-part-3-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251126T100000
DTEND;TZID=Europe/London:20251126T120000
DTSTAMP:20260430T142112
CREATED:20250731T134933Z
LAST-MODIFIED:20250731T134936Z
UID:10000607-1764151200-1764158400@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 3)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-3-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251126T130000
DTEND;TZID=Europe/London:20251126T160000
DTSTAMP:20260430T142112
CREATED:20250731T135029Z
LAST-MODIFIED:20250731T135032Z
UID:10000608-1764162000-1764172800@restore.org.uk
SUMMARY:Structure and Routine for Positive Change
DESCRIPTION:On this course we will discuss how structure and routine help us to feel safe\, create healthy habits and move towards ourpersonal goals. We will explore how to set realistic goals for making positive changes and share lots of strategies to help you create a routine which works for you.
URL:https://restore.org.uk/events/structure-and-routine-for-positive-change-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251127T130000
DTEND;TZID=Europe/London:20251127T160000
DTSTAMP:20260430T142112
CREATED:20250731T134042Z
LAST-MODIFIED:20250731T134047Z
UID:10000601-1764248400-1764259200@restore.org.uk
SUMMARY:Managing Healthy Relationships  (Part 2)
DESCRIPTION:Connection with others is vital for human survival\, but when poor mental health affects us\, or those around us\, relationships can be more challenging to nurture and maintain.  In this course we will  explore different types of relationships\,  and look at some strategies for good communication and maintaining healthy boundaries to help us build positive connections.
URL:https://restore.org.uk/events/managing-healthy-relationships-part-2-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251128T100000
DTEND;TZID=Europe/London:20251128T130000
DTSTAMP:20260430T142112
CREATED:20250731T135414Z
LAST-MODIFIED:20250731T135418Z
UID:10000610-1764324000-1764334800@restore.org.uk
SUMMARY:Body Image and Mental Health
DESCRIPTION:
URL:https://restore.org.uk/events/body-image-and-mental-health-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251128T100000
DTEND;TZID=Europe/London:20251128T130000
DTSTAMP:20260430T142112
CREATED:20250731T135539Z
LAST-MODIFIED:20250731T135544Z
UID:10000611-1764324000-1764334800@restore.org.uk
SUMMARY:What is Mental Health?
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/what-is-mental-health-3/
LOCATION:ORC at Witney Mind\, 65 Moorland Road\, Witney\, Oxfordshire\, OX28 6LS\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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