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UID:10000556-1759833000-1759838400@restore.org.uk
SUMMARY:Writing for Self Expression (Part 4)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-4-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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UID:10000557-1759845600-1759851000@restore.org.uk
SUMMARY:Life on a Budget (Part 1)
DESCRIPTION:This course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share ideas around shopping\, eating and getting the most out of everyday life\, whilst sticking to a budget.
URL:https://restore.org.uk/events/life-on-a-budget-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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