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X-WR-CALDESC:Events for Restore - working for mental health
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DTSTART;TZID=Europe/London:20260507T103000
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DTSTAMP:20260418T192554
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UID:10000811-1778149800-1778155200@restore.org.uk
SUMMARY:Writing for Self Expression (Part 3)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-3-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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DTSTART;TZID=Europe/London:20260507T130000
DTEND;TZID=Europe/London:20260507T160000
DTSTAMP:20260418T192554
CREATED:20260408T142102Z
LAST-MODIFIED:20260408T142136Z
UID:10000818-1778158800-1778169600@restore.org.uk
SUMMARY:Thinking about Thinking (Part 2)
DESCRIPTION:This course is an introduction to how we as individuals think about thinking\, and will help students to explore and understand more about this subject. We will identify some common and potentially unhelpful thinking patterns which may impact our mental health negatively\, and with greater understanding explore how we can adapt our thinking to promote our own wellbeing in a self- compassionate way
URL:https://restore.org.uk/events/thinking-about-thinking-part-2-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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DTSTART;TZID=Europe/London:20260507T183000
DTEND;TZID=Europe/London:20260507T203000
DTSTAMP:20260418T192554
CREATED:20260408T153825Z
LAST-MODIFIED:20260408T153858Z
UID:10000833-1778178600-1778185800@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-33/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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