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X-WR-CALNAME:Restore - working for mental health
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X-WR-CALDESC:Events for Restore - working for mental health
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UID:10000713-1770296400-1770307200@restore.org.uk
SUMMARY:Music\, Mood and Wellbeing
DESCRIPTION:A One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music and emotion\, looks at what happens in our body and brain when we listen to music\, and explores the link between music and our sense of identity. We will share ideas within the group  for using music to promote our wellbeing. 
URL:https://restore.org.uk/events/music-mood-and-wellbeing-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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DTSTART;TZID=Europe/London:20260205T183000
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UID:10000714-1770316200-1770323400@restore.org.uk
SUMMARY:Thinking about Thinking (Part 2)
DESCRIPTION:This course is an introduction to how we as individuals think about thinking\, and will help students to explore and understand more about this subject. We will identify some common and potentially unhelpful thinking patterns which may impact our mental health negatively\, and with greater understanding explore how we can adapt our thinking to promote our own wellbeing in a self- compassionate way
URL:https://restore.org.uk/events/thinking-about-thinking-part-2-7/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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