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X-WR-CALDESC:Events for Restore - working for mental health
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SUMMARY:Men\, Mental Health and Society (Part 1)
DESCRIPTION:This course explores why men may find it harder to talk about their mental health or seek help\, the impact of how we use language and the stigma around men’s mental health. It is suitable for anyone interested in the effects of gender on our mental health.
URL:https://restore.org.uk/events/men-mental-health-and-society-part-1-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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DTSTART;TZID=Europe/London:20260116T103000
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UID:10000670-1768559400-1768564800@restore.org.uk
SUMMARY:Introduction to Mindfulness (Part 1)
DESCRIPTION:This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement. We explore the proven benefits of mindfulness\, as well as advice about when it may not be so useful.This is an introductory course which offers  tips for mindfulness in everyday life\,  as well as signposting information if anyone wants to learn more.
URL:https://restore.org.uk/events/introduction-to-mindfulness-part-1-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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