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UID:10000318-1739192400-1739203200@restore.org.uk
SUMMARY:Parenting in Recovery
DESCRIPTION:All parents face challenges\, but struggling with your mental health can make parenting even harder. This course is a safe space in which to discuss the challenges of being a parent and to receive support and encouragement from each other. We will talk about how we can be “good enough” parents whilst still taking care of ourselves. We will talk about seeking support for both ourselves and our families. This course particularly focuses on parenting a young family but also relates to general themes within family relationships.
URL:https://restore.org.uk/events/parenting-in-recovery/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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UID:10000319-1739214000-1739219400@restore.org.uk
SUMMARY:Healthy Sleep (Part 2)
DESCRIPTION:This course explores what healthy sleep is and offers some positive tips for improving sleep.  In Part 2 \, we look in more depth at how sleep affects our mental health and share further strategies to try out\, as well as  signposting ideas 
URL:https://restore.org.uk/events/healthy-sleep-part-2-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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