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X-WR-CALDESC:Events for Restore - working for mental health
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UID:10000155-1727172000-1727182800@restore.org.uk
SUMMARY:Introduction to Mindfulness
DESCRIPTION:This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement.
URL:https://restore.org.uk/events/introduction-to-mindfulness/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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DTSTART;TZID=Europe/London:20240924T103000
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UID:10000139-1727173800-1727179200@restore.org.uk
SUMMARY:Boosting Confidence (Part 2)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/boosting-confidence-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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