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X-WR-CALDESC:Events for Restore - working for mental health
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DTSTART;TZID=Europe/London:20240919T130000
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UID:10000143-1726750800-1726761600@restore.org.uk
SUMMARY:Journaling for Well-Being
DESCRIPTION:In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain perspective on our lives\, notice what’s good and focus on what is meaningful to us.
URL:https://restore.org.uk/events/journaling-for-well-being/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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DTSTART;TZID=Europe/London:20240919T190000
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UID:10000144-1726772400-1726777800@restore.org.uk
SUMMARY:Conscious Doodling (Part 1)
DESCRIPTION:During the Conscious Doodling sessions you are given opportunities to follow short guided exercises using simple shapes and patterns\, often inspired by the natural world\, which may help you connect to the body and breath. The sessions are a safe space to experiment with doodling where there is no right or wrong\, just a focus on experiencing the process.
URL:https://restore.org.uk/events/conscious-doodling-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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